10-Minute Recipes by Liana Werner-Gray: 9781401949716 | PenguinRandomHouse.com: Books (2024)

“Liana’s recipes make it easier to break away from those on-the-go fast ‘foods’ that dam-age our health.10-Minute Recipesproves how simple it is to make something that tastes good as well as nourishes the body in a very short amount of time. Avoiding refined sugars is achievable with the raw chocolate and cookie recipes. I love eating desserts when I know what’s actually in it—a key to staying on a healthy track.”
— Vani Hari, activist and New York Times best-selling author of The Food Babe Way

“For those who find cookbooks and eating healthy intimidating and confusing, here is your solution! In 10-Minute Recipes, Liana shares how upgrading your diet (and life!) can be fun, easy, and oh so delicious!”
— Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence

“If you want to nourish your body while de-fogging your brain, Liana’s natural, easy, and fast recipes will show you the way.”
— Dr. Mike Dow, New York Times best-selling author of The Brain Fog Fix

“This is a helpful book for busy people who want to live an enjoyable, pain-free life. Liana’s practical tips and easy recipes make it possible, allowing you to start with just 10 minutes each day.”
— Mark Hyman, M.D., author of the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet

“As a personal trainer and fitness coach, I have seen people transform their lives simply by adjusting their diets and making the choice to live a healthier and cleaner lifestyle. Liana’s approach to healing the body with earth’s foods is remarkable and aligned with my belief. I believe food can be the cause of dis-ease and the cure as well.”
— Donovan Green, Dr. Oz’s personal trainer and health counselor

“The Earth Diet has been really impactful in my life, and I’ve had such dramatic changes. . . .I’ve never felt more energized and happier; and the truth is I feel smarter when I sit down to write and study. I feel unclogged, and it’s flowing smoothly, and even my kids have noticed a difference.”
— Dr. Wayne W. Dyer, New York Times best-selling author of I Can See Clearly Now