17 Genius Keto Cookies Recipes You'll Want to Make Right Now! (2024)

Keto cookies?! Cookies on the keto diet?! Heck yes! I’ve handpicked 17 of the best keto cookies recipes out there right now to help you satisfy your cookie craving without ruining your keto diet.

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When I call these genius keto cookies recipes, I’m not exaggerating. The recipes I’m about to share with you aren’t just throw-some-keto-stuff-in-a-bowl-and-hope-it-tastes-good recipes. Nope, these ketogenic cookies are some hardcore keto treats that have been expertly created for the ultimate tastegasm. 🙂

Now Let’s Eat Some Low Carb Keto Cookies!

I tried to include a wide variety of keto cookies from our Keto Desserts so you weren’t just looking through a list of 14 chocolate chip keto cookies (there are a lot of recipes for those) and three others. Nope, every single one of these recipes is quite different. Keto cookies go really well with some of our Keto Coffee, enjoy!

Can I Eat Cookies on the Keto Diet?

You can eat cookies on the keto diet when they are made with low carb ingredients. You must substitute wheat flour with almond flour or coconut flour to be keto-friendly. Also, you must substitute sugar and other heavy carb sweeteners with low carb sweeteners like erythritol, monk fruit, or stevia.

Our recipes all recreate your favorite cookie recipes with keto-friendly ingredients. They are so good you won’t miss the heavy carb cookies.

What Type of Flour Do I Use to Make Low Carb Cookies?

To make cookies low carb and keto-friendly you must use almond flour or coconut flour. Both types of flour have lower net carb amounts and have heavier fat content.

Almond four comes from ground up almonds. Coconut flour is dried, then ground, coconut meat. Both are great for baking and can be added to no-bake recipes, because both are safe to eat in raw form. Also, almond and coconut flour are good substitutes for eating a gluten free diet.

What Low Carb Flour is Best to Use for Baking Cookies?

It depends on who you ask and what you are making.

Almond flour is finer and has a smoother texture when it is used to make cookies. It has a higher carb content and more nutrient dense. It is an equivalent substitute to regular wheat flour at a ratio of 1:1.

Conversely, coconut flour has fewer total calories and less nutrient dense. Also bit more course and slightly drier. It is not an equivalent substitute to regular wheat flour. You will need to use less coconut flour compared to wheat flour at a ratio of 1:4.

All of our recipes are tested and designed with the proper ratios for successful coconut flour usage.

What Chocolate Chips are Best for Baking Keto Cookie Recipes?

The chocolate chips that are best for baking keto cookie recipes are the chips that best hold their shape and taste after baking. Most lower net carb chocolate chips are made with different ingredients so they each perform differently when baking.

In our experience Lily’s Baking Chips hold their shape the best when baking cookies and retain their sweet chocolaty flavor. Also, they are the most widely available chocolate chips to find at your local grocery stores.

17 Genius Ketogenic Cookies

#1: Keto Chocolate Chip Cookies

Um, chocolate chip keto cookies. Who doesn’t love chocolate chip cookies? These are firm on the outside, soft and chewy on the inside, and contain only 1g net carbs per cookie!

#2: Perfect Keto Cookies: Chocolate Chip and Double Chocolate

If you’re like me, you LOVE convenience, so I wanted to share these two pre-packaged keto cookie options. No time in the kitchen necessary! They taste AMAZING (soft and chewy!), plus they come individually packaged (two cookies per package) so you don’t have to worry about your inner Cookie Monster eating the whole batch. 😉

Each package contains only 4g net carbs! Use coupon code FORGETSUGARFRIDAY for 15% off your order.

#3: Keto Sugar Cookie Macaroons

(by Forget Sugar Friday)

Yep, these macaroons really taste like sugar cookies! Plus, they’re super easy to make.

#4: Soft n’ Chewy Low Carb Cookies

(by Forget Sugar Friday)

These soft-and-chewy keto cookies have a fabulous texture (soft and chewy, of course!) and are quite sizable. Big cookie = good cookie. 🙂

#5: Keto Snowball Cookies

Check out those beautiful keto treats! These Sugar-Free Pecan Keto Snowball Cookies are perfect for the holidays or anytime you want a buttery, sweet treat. During the holidays, this pairs wonderfully with Keto Cranberry Sauce.

Low Carb Cookies: Keto Peanut Butter Chocolate Chip Cookies

#6: Have a peanut butter chocolate craving? These tasty Keto Peanut Butter Chocolate Chip Cookies will take care of that! The recipe is simple, so you’ll be able to whip them up in no time to satisfy your craving. (Peanut butter chocolate cravings are always an emergency, right?)

#7: Keto Butterscotch Cookies

Keto Butterscotch cookies are a very fun alternative to chocolate chip cookies!

#8: Keto Peanut Butter Cookies

(by Forget Sugar Friday)

#9: Keto White Chocolate Macadamia Nut Cookies

Check out that easy recipe! It’s a keeper for sure. There are few cookie recipes that rival these Keto White Chocolate Macadamia Nut Cookies, it is that good. Try these with our Keto Hot Chocolate or our Keto Peppermint Mocha!

#10: Keto Cookie Dough

It doesn’t get any easier than no-bake cookies! This popular Keto Cookie Dough requires no oven and is ready to serve when you finish the mixing.

#11: Keto Pumpkin Cookies

These holiday favorites might be the best sweet you eat all holiday season, they are that good! Our Keto Pumpkin Cookies are somehow better than the sugary alternative. Try these with our Keto Pumpkin Spice Latte.

#12: Low Carb Coconut Chip Cookies

(by Ruled.me)

Would you take a look at those cookies?! Yes, these low carb keto cookies actually have a glaze on top. (A pretty brilliant glaze, if I might add.) If that’s not decadent, I don’t know what is!

#13 Keto Lemon Cookies

If you’re looking for a refreshing and sweet keto treat (hey, that rhymes!), you’ll love these Keto Lemon Cookies.You can eat lemon cookies with cream cheese on the keto diet when you follow these deliciously refreshing recipe!

#14: Keto Pumpkin Chocolate Chip Cookies

Speaking of pumpkin, try these super-delicious Keto Pumpkin Chocolate Chip Cookies. It is shocking how well pumpkin mixes with chocolate chips!

#15: Keto Chocolate Cookies

These Keto Chocolate Cookies are phenomenal! Just bursting with chocolate flavor and so simple to make. These are a must-make for any chocolate lover.

#16: Keto Snickerdoodles

These Keto Snickerdoodles are amazing and are a wonderful treat during the holidays. If you love a cookie with a cinnamony flavor, you will love these! Try these holiday favorites with some delicious Keto Eggnog.

#17: Chewy Pecan Cookies

(on I Breathe, I’m Hungry; guest post by Sugar Free Londoner)

These ketogenic cookies contain only five ingredients, making them simple and easy to whip up any time you have a craving for something sweet. As you might guess, the star of the show is pecans, ground and mixed with four other ingredients. You can also top each one with a pecan half to pretty them up!

Keto Cookies: Bonus!

#18: Pumpkin Cream Cheese Cookies

(by Divalicious Recipes)

17 Genius Keto Cookies Recipes You'll Want to Make Right Now! (19)

Looking at the photo, you might think these keto cookies are hard. (I don’t know about you, but I don’t really care for hard cookies.) Thankfully, if you thought that, you’d be wrong. They’re soft and chewy! With ingredients like pumpkin, cream cheese, and butter, their soft nature makes sense.

#19: Ket-Oreos

(by The Primitive Palate)

First I gave you tagalongs, and now I’m giving you Oreos. Does life get any better than that? Not only are these keto Oreos insanely delicious (and kind of adorable, to be honest), each one contains less than one gram of net carbs.

I hope you enjoyed this roundup of keto cookies! If you did, please give this post a share on social media by using the social sharing icons. Thanks so much!

ChocZero Coupon

Don’t forget to use your ChocZero Coupon discount when purchasing chocolate chips for your keto cookie recipes!

17 Genius Keto Cookies Recipes You'll Want to Make Right Now! (20)

Love these Keto Cookies? I Have More Keto Recipes for You!

The keto diet doesnot have to be boring. 🙂 Check out these two keto recipe roundups I put together for you!

My most popular keto post, 33 Must-Try Keto Fat Bombs Recipes…

And my favorite keto post (because I LOVE coffee),17 of the Best Keto Coffee Drinks (to Help You Rock the Keto Diet).

More Keto Desserts

Tagsketo cookie recipes keto cookies keto desserts low carb cookies

17 Genius Keto Cookies Recipes You'll Want to Make Right Now! (2024)

FAQs

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

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How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

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Which chocolate for keto? ›

Specifically, you should aim for dark chocolate that contains a high percentage of cocoa solids – ideally above 70%. This is because high cocoa-content dark chocolate tends to have less sugar and lower carbohydrate content, which aligns with the low-carb requirements of a keto diet.

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Will a cookie take me out of ketosis? ›

White bread, rye bread, sourdough bread, cakes, biscuits, cookies, pastries, muffins, and other wheat products should be avoided to maintain ketosis. While fruits appear to be healthy and beneficial, not all of them are suitable for the ketogenic diet.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

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Can I eat one Oreo on keto? ›

Traditional packaged oreos are not keto friendly, as they are made with white flour and sugar. This keto oreo cookies recipe is made with keto-friendly ingredients and each cookie has just 3.5 grams net carbs.

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How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

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Is popcorn keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can you eat ice cream on keto? ›

Yes, you can choose to eat regular ice cream on a keto diet if it fits within your daily carbohydrate needs required on the keto diet. Remember, regular ice cream is higher in carbohydrates than keto ice cream, so be sure to check the label to ensure you're within your daily carbohydrate limits.

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Can you eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Will bacon kick me out of ketosis? ›

Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.

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Why do I feel sick after eating carbs on keto? ›

But in general, eating carbs after keto can make you sick if you're not used to it. This is because your body will most likely go out of ketosis mode and start storing the carbs as fat. Returning to carbs after keto may cause digestive discomfort due to changes in enzyme production.

Can I eat anything sweet on keto? ›

Remember there is a daily carb allowance: 50 grams or fewer of carbohydrates each day. That means sugary foods should be avoided, because, to give you an idea of how fast you may hit that carb limit - 1 tablespoon of sugar has 15 grams of carbs!

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Can you eat too many keto snacks? ›

Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it's best to choose lower-calorie options if you're having more than one snack session per day.

Can I eat 3 times a day on keto? ›

The Bottom Line

There is no limit regarding the number of times you should eat in a day. Eat when hungry and stop when full. Ensure all the macronutrients are in the right proportion.

How many cookies a day is ok? ›

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

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What is the daily limit for the keto diet? ›

The keto diet limits carbohydrates and replaces them with fats. This puts the body into a state of ketosis. A person should consume up to 50 grams (g) of carbs per day on the keto diet to stay in ketosis. A person on a keto diet eats foods that contain high levels of fats and very low levels of carbohydrates.

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