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The Indian Traditional Spinach Cheese Curry or Palak Paneer is an evergreen recipe comprising spongy cottage cheese and green spinach.
Things to know about Palak Paneer Recipe
Palak Paneer is an Indian delicacy that comprises spinach and cottage cheese. Palak Paneer originated in the Indian subcontinent and is widely cooked in North India, especially Punjab.
Pakistan has also adopted the dish. It is a thick curry made of spinach, onions, and cottage cheese (Paneer). The word “Palak” means Spinach in Hindi, and “Paneer” means cottage cheese.
The dish is a main course item served at parties and weddings and is surely a favorite of vegetarians. The spongy texture and thick spinach gravy make the dish even more tempting.
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Mouthwatering Indian Traditional Spinach Cheese Curry from Punjab. Authentic Recipe of Palak Paneer.
Local Recipe Name with Local Characters: पालक पनीर
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— General Atributes of This Recipe:
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Difficulty Medium Cooking Difficulty Recipes
Price Level Expensive Recipes
Cooking Time Less Than 45 minutes to be made Recipes
Main Ingredient Group Cheese based Recipes, Dairy based Recipes, Leafy Greens based Recipes, Vegetable based Recipes
Spice Level Medium Spiced Recipes
Dish Type Stew Recipes
Main Cooking Method Boiled, Boiled (Simmering), One-Pot Cooking
Occasional Cooking Father´s Day Recipes, Mother’s Day Recipes, Party Food Recipes, Romantic Moments Recipes, St. Valentine´s Day Recipes, Wedding Recipes, Weekend Family Meal Recipes
— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —
Course Dinner Recipes, Lunch Recipes, Main Course Recipes
Cuisine Indian Cuisine
Servings 4 People
Calories / Serving 263 kcal
Ingredients
- 350 grams (12.35 oz) Spinach
- 1 pc Tomato Medium
- 3 cloves Garlic Whole
- 2 cloves Garlic Chopped
- 1 inch Fresh Ginger Root
- 1 pc Green Chili
- 1 tbsp Oil
- 1 pc Onion Large, Finely chopped
- ½ cup Water
- 1 tsp Garam Masala
- ¼ tsp Turmeric Powder – Curcuma Powder
- ¼ tsp Red Chili Powder
- 3 tbsp Whipping Cream – Heavy Cream
- 225 grams (7.94 oz) Paneer Cheese
- ½ tbsp Dried Fenugreek Leaf – Kasuri Methi
Instructions
Take a pot of boiling water and add a little salt and spinach leaves.
Blanch the leaves for about 3 minutes.
Add the spinach leaves, tomato, whole garlic, ginger, and green chili to a blender.
Make a smooth paste and set it aside.
Take a pan and heat it on medium heat.
Add oil and sauté the chopped garlic.
Now, add the chopped onions and cook for a few minutes.
Add the spinach paste and water.
Cover the pan and let it cook for 10 minutes.
After cooking the spinach, add Garam Masala, turmeric powder, red chili powder, and salt.
Cook for a minute.
Add the cream. Let the curry simmer for a few minutes.
Remove the pan and serve.
— Specific Atributes of This Recipe:
Healthy Diet Recipe Healthy Recipes, Vegetarian Recipes
Seasonal Cooking Autumn Recipes, Spring Recipes, Summer Recipes, Winter Recipes
World Regions Cuisine Asian Cuisine, International Cuisine, South-Eastern Asian Cuisine, Traditional Cuisine
I am looking for… Freezer Friendly Recipes, No-Baking is Required Recipes
Religious Cooking Halal Recipes, Hinduist Recipes, Islamic Recipes
Allergen Free Recipe Celiac / Gluten Free Recipes, Egg Free Recipes, Fish Free Recipes, Grain Free Recipes, Mustard Free Recipes, Nut Free Recipes, Peanut Free Recipes, Sesame Free Recipes, Shellfish Free Recipes, Soy Free Recipes, Tree Nut Free Recipes, Wheat Free Recipes
Nutrition
Calories: 263kcalCarbohydrates: 7gProtein: 11gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 50mgSodium: 92mgPotassium: 528mgFiber: 2gSugar: 1gVitamin A: 8410IUVitamin C: 26mgCalcium: 373mgIron: 3mg
Keyword Indian Traditional Spinach Cheese Curry, Palak Paneer Recipe, पालक पनीर
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Cooking tip for making Palak Paneer
Add ½ tablespoon of sugar if the spinach is bitter.
What to serve with Palak Paneer?
Serve the spinach curry with steamed rice.
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