Baked Huli Huli Chicken Recipe | Hawaii Travel with Kids (2024)

Are you looking for a super easy, but delicious baked Hawaiian chicken recipe? Try this Huli Huli Chicken recipe. It’s sure to delight your whole family! Scroll down for the full recipe!
This Baked Huli Huli Chicken Recipe contains affiliate links which means if you purchase something from one of my affiliate links, I may earn a small commission that goes back into maintaining this blog.

Baked Hawaiian Chicken: Huli Huli Chicken Recipe

This baked Hawaiian chicken smothered with homemade BBQ sauce is a dream come true! Super juicy on the inside and with a crunchy, crackly skin this is the most flavorful piece of chicken you’ll ever have. Best of all? You can grill it or bake it, both options are just as delicious.

Huli huli chicken is one of those things that really represent Hawaii and that’s honestly so delicious I just can’t believe it’s not any more popular everywhere else.

If you’ve never heard about it before, it’s chicken that’s marinated in Hawaiian BBQ sauce (which is just a mix between teriyaki sauce and traditional BBQ sauce) and then grilled turning it every so often so it’s evenly cooked and evenly crispy and delicious.

Actually, huli means turn in Hawaiian, so it’s turn turn chicken!

However, I’m not a huge fan of grilling, I honestly don’t feel that confident about my grilling skills just yet, so I’ve been looking for a way to make it using the oven and let me tell you it’s totally possible and just as delicious.

So, let’s take a look at my Hawaiian style oven baked chicken recipe!

Baked Huli Huli Chicken Recipe | Hawaii Travel with Kids (1)

How to Make Hawaiian BBQ Sauce

The most important about this recipe and the thing that makes it so flavorful and juicy and that makes the chicken skin so crispy is this huli huli sauce.

It’s also incredibly easy to make sauce and it goes amazing with any other thing you would normally use BBQ sauce for. I actually love to make a large batch and keep it refrigerated for around 3 weeks so you can have it on hand at all times.

Baked Huli Huli Chicken Recipe | Hawaii Travel with Kids (2)

To make it you need:

  • Ketchup
  • Soy sauce
  • Pineapple juice
  • Lemon juice
  • Garlic powder
  • Brown sugar
  • Ginger

You can also add some chili flakes if you like to make things a little bit more spicy.

Once you have all those ingredients on hand just simmer for a bit until reduced and thickened and you are all set. Your sauce it’s ready to make any meal better.

Baked Huli Huli Chicken Recipe | Hawaii Travel with Kids (3)

Baked Hawaiian Chicken Recipe: Huli Huli Chicken

Ingredients for your Huli Huli Chicken Recipe:

For the Hawaiian BBQ sauce:

  • ½ Cup ketchup
  • ½ Cup brown sugar
  • ⅓ Cup soy sauce
  • ⅓ Cup pineapple juice
  • 2 Tsps garlic powder
  • 1 Tsp ginger
  • 1 Tbsp lemon juice

For the chicken:

  • 2 Pounds skin on chicken pieces
  • 4 Tbsp vegetable oil or sesame oil
Baked Huli Huli Chicken Recipe | Hawaii Travel with Kids (4)

How to Make Baked Huli Huli Chicken

In a small saucepan over medium heat mix all the sauce ingredients and bring to a gentle simmer. Cook for around 15 minutes or until the sauce has reduced and it has thickened a bit. Remove from heat and let cool.

Place the chicken pieces into a bowl and cover with ½ the BBQ sauce. Massage and toss so everything is well coated and let it marinate for 30 minutes for up to 12 hours.

Preheat the oven to 425 degrees.

Grease a baking pan with vegetable oil or sesame oil and transfer the chicken pieces to it.

Take to the oven and bake for 15 minutes. Turn the chicken, brush with more Hawaiian BBQ sauce and bake for 10 more minutes. Turn it once more and brush with more sauce and bake for 15 more minutes or until done.

Yield: 4 Servings

Baked Hawaiian Chicken Recipe - Huli Huli Chicken

Baked Huli Huli Chicken Recipe | Hawaii Travel with Kids (5)

This baked Hawaiian chicken smothered with homemade BBQ sauce is a dream come true! Super juicy on the inside and with a crunchy, crackly skin this is the most flavorful piece of chicken you’ll ever have. Best of all? You can grill it or bake it, both options are just as delicious.

Prep Time1 hour

Cook Time40 minutes

Total Time1 hour 40 minutes

Ingredients

  • For the Hawaiian BBQ sauce:
  • ½ Cup ketchup
  • ½ Cup brown sugar
  • ⅓ Cup soy sauce
  • ⅓ Cup pineapple juice
  • 2 Tsps garlic powder
  • 1 Tsp ginger
  • 1 Tbsp lemon juice
  • For the chicken:
  • 2 Pounds skin on chicken pieces
  • 4 Tbsp vegetable oil or sesame oil

Instructions

  1. In a small saucepan over medium heat mix all the sauce ingredients and bring to a gentle simmer. Cook for around 15 minutes or until the sauce has reduced and it has thickened a bit. Remove from heat and let cool.
  2. Place the chicken pieces into a bowl and cover with ½ the BBQ sauce. Massage and toss so everything is well coated nad let it marinate for 30 minutes for up to 12 hours.
  3. Preheat the oven to 425 degrees.
  4. Grease a baking pan with vegetable oil or sesame oil and transfer the chicken pieces to it.
  5. Take to the oven and bake for 15 minutes. Turn the chicken, brush with more Hawaiian BBQ sauce and bake for 10 more minutes. Turn it once more and brush with more sauce and bake for 15 more minutes or until done.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 841Total Fat: 41gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 29gCholesterol: 286mgSodium: 2056mgCarbohydrates: 47gFiber: 1gSugar: 40gProtein: 70g

I told you this Huli Huli Chicken recipe was super easy and tasty!

Huli Huli Chicken FAQs

What does “huli huli” mean?

The term “huli huli” means “to turn” in the Hawaiian language. Traditionally, huli huli chicken is turned on a spit over a fire or barbecue.

Where is huli huli chicken from?

Huli huli chicken originated in Hawaii. You’ll find it on many roadside stands, at Hawaiian festivals, and served in many local restaurants.

How do you pronounce Huli Huli Chicken?

It’s pronounced HOO-lee HOO-lee CHIK-en.

Hope you enjoyed this Baked Hawaiian BBQ Chicken recipe! Click here for more of our DELICIOUS Hawaiian recipes!
Baked Huli Huli Chicken Recipe | Hawaii Travel with Kids (2024)

FAQs

What is the history of Huli Huli chicken? ›

'Huli Huli Chicken' (turn, turn) was invented by Ernest Morgado when he cooked teriyaki chicken for a group of farmers in 1955. This has been a Hawaiian staple with sticky rice ever since. This is my family's version of Huli Huli Chicken. Use aji mirin (sweet rice wine) in place of sherry if desired.

How many calories are in huli huli chicken? ›

What are Nutritionix Track app users eating from Hawaiian Bros?
Product NameCalories
Honolulu Chicken, Small Low Carb 1 Serving310
Huli Huli Chicken, Classic 1 Serving1270
Huli Huli Chicken, Classic Low Carb 1 Serving410
Huli Huli Chicken, Large 1 Serving2130
11 more rows

What island is Huli Huli chicken on? ›

Huli Huli Chicken is a trademark and made with Huli Huli Sauce, it's available only on Oahu.

What is the difference between teriyaki chicken and Huli Huli chicken? ›

Teriyaki sauce typically consists of soy sauce, sugar, mirin (rice wine), and sake. It has a well-balanced, sweet, and salty taste. On the other hand, huli huli sauce features pineapple juice, soy sauce, sesame oil, garlic, and ginger, offering a sweeter, fruitier, and more aromatic flavor.

Why is it called Huli Huli chicken? ›

Huli is the Hawaiian word for "turn." As the dish was originally made on a grill with a makeshift spit, onlookers shouted "huli" when the chickens were to be rotated, cooking and basting the other side. Morgado, through the Pacific Poultry Company, trademarked "huli-huli" in 1967.

How many carbs are in huli huli chicken? ›

Amount/Serving%DV*Amount/Serving
Total Fat 5.9g15%Tot. Carb. 4.8g
Sat. Fat 1.3g5%Dietary Fiber 0g
Trans Fat 0gSugars 4.8g
Cholesterol 136.5mgProtein 29.1g
2 more rows

How many carbs are in Huli Huli sauce? ›

Hawaii's Famous Huli-huli Sauce (15 ml) contains 5g total carbs, 5g net carbs, 0g fat, 0g protein, and 20 calories.

What is huli huli chicken made of? ›

The Huli Huli Marinade

The main ingredients in the original marinade are soy sauce, ketchup, brown sugar, pineapple juice, ginger, and garlic. In addition to that, my recipe also calls for Worcestershire sauce and apple cider vinegar, which add extra flavor and help tenderize the chicken even more.

Who invented huli huli chicken? ›

Ernest Frank Morgado (1917 – November 5, 2002) was a Portuguese-American businessman and community leader known for creating huli-huli chicken.

What is the history of the Hawaiian chicken? ›

Chickens are believed to have inhabited the Hawaiian island of Kauai since the first human migrations around 1200AD, but numbers have peaked since the tropical storms Iniki and Iwa in the 1980s and 1990s that destroyed almost all the chicken coops on the island and released large numbers of domestic chickens into the ...

Where did the Huli tribe come from? ›

The Huli Wigmen are a proud tribe from the Huli territory in the highlands of Papua New Guinea. The Huli are proud people who believe they descended from one man called Huli, who was a masterful farmer and gave them the rich fertile land they enjoy today in the Huli Territory.

What are some interesting facts about the Huli tribe? ›

The Huli Tribe

They live in Papua New Guinea and it is thought there are around 65 000 in the tribe. Their traditional houses are made from grass and tend to be round. All of the men in the tribe live together, often at the centre of the village. The women and children share houses further out from the centre.

Top Articles
Latest Posts
Article information

Author: Carlyn Walter

Last Updated:

Views: 6255

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Carlyn Walter

Birthday: 1996-01-03

Address: Suite 452 40815 Denyse Extensions, Sengermouth, OR 42374

Phone: +8501809515404

Job: Manufacturing Technician

Hobby: Table tennis, Archery, Vacation, Metal detecting, Yo-yoing, Crocheting, Creative writing

Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.