Carbs in Fried Battered Cod (2024)

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Carbs in Fried Battered Cod (1)

Carbs in Fried Battered Cod (2)

Carbs in Fried Battered Cod (3)

Fried Battered Cod (1 oz, boneless, raw (yield after cooking)) contains 1.9g total carbs, 1.8g net carbs, 2.2g fat, 4.7g protein, and 47 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.1 g

  • Total Carbs

    1.9 g

  • Protein

    4.7 g

  • Fats

    2.2 g

47 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 27g
  • Calories

    46.7 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.8 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      13.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.1 mg

  • Iron

    0.2 mg

  • Magnesium

    6.8 mg

  • Phosphorus

    49.1 mg

  • Potassium

    103.4 mg

  • Sodium

    33.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    9.9 mcg

  • Folate

    4.9 mcg

  • Vitamin A

    2.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    18.7 mg

Carbs in Fried Battered Cod (2024)

FAQs

Carbs in Fried Battered Cod? ›

Carbohydrates in Fried Fish

A 3.5-ounce serving of breaded and fried catfish or croaker fish contains 8 grams of carbohydrates, while the same size serving of a standard breaded or battered fish fillet contains 17 grams of carbohydrates.

What is the carb count for battered fish? ›

Entrees, fish fillet, battered or breaded, and fried, 1 fillet
Protein (g)13.34
Total lipid (fat) (g)11.18
Carbohydrate, by difference (g)15.44
Energy (kcal)211.12
Fiber, total dietary (g)0.46
26 more rows

How many carbs are in Breaded Cod fish? ›

Nutrition Facts
NutrientValue
Sodium320mg
Carbs16g
Net carbs14g
Fiber2g
83 more rows

Is deep fried fish high in carbs? ›

Carbohydrates in Fried Fish

A 3.5-ounce serving of breaded and fried catfish or croaker fish contains 8 grams of carbohydrates, while the same size serving of a standard breaded or battered fish fillet contains 17 grams of carbohydrates.

How many carbs are in beer battered fried fish? ›

Beer Battered Fish Nutritional Facts and Calories
Amount Per Serving% DV
Carbs39g13%
Sugars5g10%
Fiber2g7%
Proteins25g33%
7 more rows

Can I eat battered fish on a low carb diet? ›

This keto fried fish is amazing and tastes just like restaurant beer-battered fish! A mix of finely ground almond flour and unflavored whey protein powder gives you the perfect light and crispy texture.

How many carbs are in deep fried battered cod? ›

Fried Battered Cod (1 oz, boneless, raw (yield after cooking)) contains 1.9g total carbs, 1.8g net carbs, 2.2g fat, 4.7g protein, and 47 calories.

Can you eat Breaded Cod on keto? ›

Are you frying the fish covered in white flour? If you are, then no. You cannot eat that fish covered in white flour because white flour is not keto friendly. If you are frying the fish in either coconut flour or almond flour then you can eat it.

Is cod high in carbs? ›

Cod, Atlantic, cooked (3 ounce) contains 0g total carbs, 0g net carbs, 0.7g fat, 19.4g protein, and 89 calories.

Can I eat breaded fish on a diet? ›

“And what happens is the breading absorbs all of those fats, and so not only are you getting more calories from the breading itself, but you're getting all those unhealthy fats.” She said consider eating baked, broiled or grilled fish instead, that way it's not being cooked in oil.

How many carbs are in Long John Silver's battered fish? ›

Long John Silver's Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories.

Is deep fried battered fish healthy? ›

Fish that is steamed, baked or grilled is a healthier choice than fried fish. Frying can increase the fat content of fish and shellfish, especially if they're cooked in batter. Eating a wide variety of fish helps ensure there are enough fish to eat now and in the future.

How many carbs are in Gorton's beer battered fish? ›

Beer Battered Crispy Fillets
Calories 240
Cholesterol 25mg8%
Sodium 450mg20%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
15 more rows

Can diabetics eat battered fish? ›

Fish is always a safe choice when managing your weight and diabetes, right? Well, it depends on the preparation and the sides. A typical breaded-fish meal, with sides like fries, hush puppies and coleslaw, is better consumed in moderation.

Is battered fish good for weight loss? ›

Fish that is steamed, baked or grilled is a healthier choice than fried fish. Frying can increase the fat content of fish and shellfish, especially if they're cooked in batter. Eating a wide variety of fish helps ensure there are enough fish to eat now and in the future.

How many net carbs are in breaded fish? ›

Breaded Fried Fish (1 oz, boneless, raw (yield after cooking)) contains 2.2g total carbs, 2.1g net carbs, 3.4g fat, 5.2g protein, and 61 calories.

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