FAQs
Carbohydrates in Fried Fish
A 3.5-ounce serving of breaded and fried catfish or croaker fish contains 8 grams of carbohydrates, while the same size serving of a standard breaded or battered fish fillet contains 17 grams of carbohydrates.
What is the carb count for battered fish? ›
Entrees, fish fillet, battered or breaded, and fried, 1 fillet
Protein (g) | 13.34 |
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Total lipid (fat) (g) | 11.18 |
Carbohydrate, by difference (g) | 15.44 |
Energy (kcal) | 211.12 |
Fiber, total dietary (g) | 0.46 |
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How many carbs are in Breaded Cod fish? ›
Nutrition Facts
Nutrient | Value |
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Sodium | 320mg |
Carbs | 16g |
Net carbs | 14g |
Fiber | 2g |
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Is deep fried fish high in carbs? ›
Carbohydrates in Fried Fish
A 3.5-ounce serving of breaded and fried catfish or croaker fish contains 8 grams of carbohydrates, while the same size serving of a standard breaded or battered fish fillet contains 17 grams of carbohydrates.
How many carbs are in beer battered fried fish? ›
Beer Battered Fish Nutritional Facts and Calories
| Amount Per Serving | % DV |
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Carbs | 39g | 13% |
Sugars | 5g | 10% |
Fiber | 2g | 7% |
Proteins | 25g | 33% |
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Can I eat battered fish on a low carb diet? ›
This keto fried fish is amazing and tastes just like restaurant beer-battered fish! A mix of finely ground almond flour and unflavored whey protein powder gives you the perfect light and crispy texture.
How many carbs are in deep fried battered cod? ›
Fried Battered Cod (1 oz, boneless, raw (yield after cooking)) contains 1.9g total carbs, 1.8g net carbs, 2.2g fat, 4.7g protein, and 47 calories.
Can you eat Breaded Cod on keto? ›
Are you frying the fish covered in white flour? If you are, then no. You cannot eat that fish covered in white flour because white flour is not keto friendly. If you are frying the fish in either coconut flour or almond flour then you can eat it.
Is cod high in carbs? ›
Cod, Atlantic, cooked (3 ounce) contains 0g total carbs, 0g net carbs, 0.7g fat, 19.4g protein, and 89 calories.
Can I eat breaded fish on a diet? ›
“And what happens is the breading absorbs all of those fats, and so not only are you getting more calories from the breading itself, but you're getting all those unhealthy fats.” She said consider eating baked, broiled or grilled fish instead, that way it's not being cooked in oil.
Long John Silver's Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories.
Is deep fried battered fish healthy? ›
Fish that is steamed, baked or grilled is a healthier choice than fried fish. Frying can increase the fat content of fish and shellfish, especially if they're cooked in batter. Eating a wide variety of fish helps ensure there are enough fish to eat now and in the future.
How many carbs are in Gorton's beer battered fish? ›
Beer Battered Crispy Fillets
Calories 240 | |
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Cholesterol 25mg | 8% |
Sodium 450mg | 20% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 1g | 4% |
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Can diabetics eat battered fish? ›
Fish is always a safe choice when managing your weight and diabetes, right? Well, it depends on the preparation and the sides. A typical breaded-fish meal, with sides like fries, hush puppies and coleslaw, is better consumed in moderation.
Is battered fish good for weight loss? ›
Fish that is steamed, baked or grilled is a healthier choice than fried fish. Frying can increase the fat content of fish and shellfish, especially if they're cooked in batter. Eating a wide variety of fish helps ensure there are enough fish to eat now and in the future.
How many net carbs are in breaded fish? ›
Breaded Fried Fish (1 oz, boneless, raw (yield after cooking)) contains 2.2g total carbs, 2.1g net carbs, 3.4g fat, 5.2g protein, and 61 calories.