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Quiche (1 piece (1/8 of 9 in. dia)) contains 26.7g total carbs, 26g net carbs, 44g fat, 16.6g protein, and 566 calories.
Net Carbs
26 g
Fiber
0.8 g
Total Carbs
26.7 g
Protein
16.6 g
Fats
44 g
566 cals
Nutritional Facts
- Serving Size: 1 piece (1/8 of 9 in. dia)
- Serving Weight: 192g
Nutrient
Value
Calories
566.4 kCal
Total Carbs
26.8 g
Net Carbs
26 g
Fiber
0.8 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
16.7 g
Fat
44 g
Monounsat. Fat
14.3 g
Polyunsat. Fat
4.9 g
Saturated Fat
22 g
Cholesterol
240 mg
Glycemic Load
-
Supplemental
Value
Calcium
316.8 mg
Iron
2.1 mg
Magnesium
28.8 mg
Phosphorus
318.7 mg
Potassium
232.3 mg
Sodium
458.9 mg
Zinc
1.8 mg
Copper
0.1 mg
Selenium
25.2 mcg
Folate
51.8 mcg
Vitamin A
307.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin C
0.8 mg
Vitamin D
1 mcg
Vitamin K
9.4 mcg
Vitamin E
1.1 mg
Choline
87.9 mg
