Nutrition Facts (per serving)
464 | Calories |
15g | Fat |
43g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe6 | |
Calories464 | |
% Daily Value * | |
Total Fat15g | 19% |
Saturated Fat3g | 16% |
Cholesterol61mg | 20% |
Sodium934mg | 41% |
Total Carbohydrate43g | 15% |
Dietary Fiber3g | 11% |
Total Sugars1g | |
Protein27g | 54% |
Vitamin C3mg | 4% |
Calcium114mg | 9% |
Iron4mg | 23% |
Potassium309mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved