Coconut oil is good for your whole body, but how do you use it on your feet? Determining the right time to use the right product does not have to be a challenge. Usingcoconut oil for feettreatments during the day or night is a good way to create a routine that leaves you with softer feet that are ready to show off.
Read on for more information about using coconut oil and products for your feet and body.
Coconut Oil for Your Feet:Coconut Oil Benefits
Coconut oil is an amazing ingredient for many reasons – from deeply hydrating extra dry skin to keeping hair soft and shiny, but did you know that it is also terrific for an often-overlooked area, feet? Whether it be at-home pampering, DIY pedicures or tackling dry winter skin there is nothing that does the trick better thancoconut oil for feet! Are your feet rough, dry or cracked? Do you have tough heels or callused skin on your feet? Usingcoconut oil for your feetcan help deeply restore, replenish and soften tired, worn out feet, helping to make them baby smooth.
Coconut Oil for Your Feet: AnOvernight Foot Moisturizer
There are manybenefits of applying coconut oil on feet at night. Nighttime is not only great for restoring energy but also for repairing skin making it the perfect time for intensive care. Coconut oil is naturally rich in fatty acids that make it a superior skin moisturizer, and when using a rich formula, like Palmer’s Coconut Oil Balm,treating cracked heels overnight with coconut oilhas never been easier! Try adopting a new routine like applying a coconut balm to your heels and dry or cracked feet and covering with socks to lock in moisture while you sleep. With continued care and a little TLC to feet, you will see yourcallusessoften and feet become smoother after a few days.
Callusesusually develop on the soles of your feet, especially under the heels or balls and can be the result of ill-fitting shoes, going sockless or extra friction put on feet.Usingcoconut oil for your feetafter strenuous activities can help as a preventative step before they form or can soften existing calluses so they don’t crack or bleed. Coconut Oil helps create a protective moisture-retaining barrier and acts as a natural salve so apply it as often needed.
Coconut Oil for Your Feet: What To Use
There are manycoconut oil foot care productson the market that are perfect for a little at-home pampering and creating a self-care routine. Establishing a moisturizing foot care regimen is key to keeping your feet soft, smooth and hydrated and is easy to incorporate every day with a few quick steps! At the end of your shower when your feet are nice and soaked, apply a coconut oil scrub 2-3 times a week to buff off dead skin cells and smooth tough skin. Once dried off, apply a rich nourishing coconut oil cream to lock in hydration. For a more pampering experience warm some coconut oil or use a coconut foot oil for a nice foot massage or apply to heels and wrap with plastic wrap. Leave on for 20-30 minutes to allow oil to soften and penetrate skin.
Movie night? Perfect time for a pedicure session! Getting sandal worthy feet is easy:
- Soak feet in warm water for about ten minutes. Try adding Epsom salts or soothing fragrances to increase the relaxing mood
- Buff heels and balls of feet with acoconut oil foot scrublike Palmer’s Coconut Sugar Foot Scrub toremove dead skin from your feetwith a natural exfoliant such as coconut sugar.
- Soften cuticles and pamper feet with a hydrating oil such as Palmer’s Coconut Oil Foot Oil with a luxurious blend of coconut, eucalyptus, tea tree and lavender oils
- Finally apply a nutrient-rich moisturizer like Palmer’s indulgently creamy Coconut Water Foot Cream for baby soft, smooth feet. Think of it as acoconut oil foot mask!
Click herefor more Palmer’s Coconut Oil Formula products for everything from your feet to your hair.
FAQs
For a more pampering experience warm some coconut oil or use a coconut foot oil for a nice foot massage or apply to heels and wrap with plastic wrap. Leave on for 20-30 minutes to allow oil to soften and penetrate skin.
What does soaking your feet in coconut oil do? ›
According to a study, coconut extract application on human skin can enhance its function as a protective barrier. Along with nourishing and protecting your skin, oil massage also helps relax your feet muscles, soothe inflammation, and reduce strain or pain.
Can I put coconut oil on dry feet? ›
Coconut Oil
Coconut oil has become all the rage in recent years and is used for different purposes. One such purpose is healing dry and cracked feet. Wash your feet well before going to bed. Slather on coconut oil and put on a pair of clean, cotton socks.
Can coconut oil stop smelly feet? ›
The smell comes from the bacteria that make your skin their home. Virgin coconut oil specially is bursting with antibacterial properties, as it's processed without heat. This means that, when applied topically, it combats the smell at the source.
Can coconut oil get rid of foot fungus? ›
Coconut oil has antioxidant, antibacterial, and antifungal properties. A study showed that coconut oil can be used as a topical emollient and antifungal treatment to treat athlete's foot, with virgin coconut oil being just as effective as the conventional antifungal clotrimazole in reducing symptoms of ringworm.
Is coconut oil good for the bottom of your feet? ›
Coconut oil is your ultimate solution for soft, smooth and crack-free feet. Its natural moisturizing and healing properties make it one of the most effective home remedies for cracked heels. From massage to foot masks, there are various ways to incorporate this natural oil into your foot care routine.
What happens if we apply coconut oil on feet overnight? ›
Also, applying oil at night locks the moisture in the feet and prevents drying of the skin. Massaging your feet with oil regularly prevent cracked heels as it removes the dead skin and thus, keeps your feet soft and supple.
Should you oil your feet before bed? ›
If sleep eludes you, you have trouble falling asleep, or you feel restless in bed, massaging your feet with oil before shutting off the lights may help you sleep better.
What happens if you put coconut oil on your legs? ›
While coconut oil works to seal in moisture, some people may find it too oily or clogging to use on their face. Goldstein advises using this type of oil on areas without too much hair and to apply just enough. Using too much coconut oil on your face or legs, she adds, can cause breakouts and folliculitis.
Who should not use coconut oil? ›
High cholesterol: Coconut oil contains a type of fat that can increase cholesterol levels. Regularly eating meals containing coconut oil can increase levels of low-density lipoprotein (LDL or "bad") cholesterol. This might be a problem for people who already have high cholesterol.
Simply add a cup of colloidal oatmeal to lukewarm bathwater and soak your feet for relief. Coconut Oil: Coconut oil is excellent for moisturizing dry skin and relieving itchiness. Its antimicrobial properties can also prevent infections.
What kills bad feet smell? ›
Here are a few things that you can try to reduce foot sweat and odor. Let your feet soak for up to 20 minutes once a week. Epsom salt helps to remove moisture from your skin, so bacteria are less likely to hang around. Vinegar also helps to remove bacteria from your feet.
What happens when we apply coconut oil on the navel? ›
Coconut oil on your belly button may help reduce belly fat. The MCFAs in coconut oil is proposed to give the metabolism a boost. This means you burn more energy and lose weight faster.
Why do my feet smell so bad even after I wash them? ›
“The primary cause is from a lack of ventilation for your feet. There are thousands of sweat glands in feet, which produce quite a bit of sweat each day. The unpleasant smell comes when the perspiration isn't allowed to evaporate.”
How long should you let coconut oil sit? ›
To create a protective barrier and prevent water damage, apply coconut oil to your hair (especially the middle and ends). Leave on for 15 to 30 minutes before washing your hair as usual.
How long does it take for coconut oil to absorb into skin? ›
Once applied, coconut oil should take about 10 minutes to absorb into the skin completely.
Can you leave coconut oil in all day? ›
You can leave coconut oil in your hair for up to 30 minutes. If you have thin or highly porous hair, 15 minutes is likely enough time. If you want to use coconut oil as a hair mask or a scale treatment, and your hair type allows, leaving it in overnight occasionally shouldn't cause problems.
Is it good to oil your feet at night? ›
Benefits of oil massaging on the foot:
* It also helps one sleep better. * It reduces the qualities of vata, which also helps in improving the digestion. * It improves blood circulation and releases muscle tension, eventually making you feel energetic in the morning. * Works as a natural crack-heeling remedy.
