Get Creative with Unflavored Protein Powder: Ideas for Shakes, Smoothies, and More
- By Rod Stuart
07Jan
Here are a few ideas for how you can use unflavored whey protein powder:
- Mix it into smoothies or protein shakes. You can add a scoop of protein powder to your favorite smoothie recipe to boost its protein content.
- Use it to make protein bars. You can use protein powder as a base for homemade protein bars by mixing it with ingredients like nut butter, oats, and honey.
- Bake with it. You can add protein powder to your favorite baking recipes to give them an extra protein boost. It works particularly well in recipes like protein pancakes, protein muffins, and protein bread.
- Mix it into oatmeal. Add a scoop of protein powder to your oatmeal to make it more filling and protein-rich.
- Make protein-rich dips. You can mix protein powder into dips like hummus or guacamole to give them a protein boost.
- Use it to make protein-rich pasta sauces. Mix protein powder into your favorite pasta sauce to give it a protein boost. This works particularly well with tomato-based sauces.
- Mix it into yogurt. You can add protein powder to plain or flavored yogurt to give it a protein boost. This is a particularly good option if you don't like the taste of protein shakes or smoothies.
