How Long Do Sweet Potatoes Last? (2024)

If you’ve stumbled onto this page after typing “how long do sweet potatoes last” in your browser search bar, we know what you’re really asking: Are the sweet potatoes that’ve been sitting on my counter for weeks…okay? And what if they’re growing sprouts or leaking an unspecified liquid? We have the answers you seek.

How long do sweet potatoes last?

Like other root vegetables, sweet potatoes are incredibly hardy—they’ll last for 3–5 weeks when stored at room temperature. If you’re tempted to toss a semi-old sweet potato in the fridge in the hopes of prolonging its shelf life, don’t. The US Sweet Potato Council warns that keeping uncooked sweet potatoes in the fridge will give them “a hard center and unpleasant taste.”

Sweet potatoes should be stored in a dry and cool (not cold!) place away from direct sunlight—the fruit basket on your counter should do just fine. Exposure to air gives the potatoes room to breathe, so a bowl with holes, a wicker basket, or even an open paper bag is ideal here.

Once cooked, sweet potatoes can be stored in the refrigerator for up to 3 days. Cooking and mashing sweet potatoes ahead of time is never a bad idea, especially around the holidays. To make this Almost-Classic Sweet Potato Casserole for Thanksgiving, you can roast the sweet potatoes on Monday or Tuesday, store the cooked potatoes in an airtight container in the refrigerator, then assemble the casserole on the big day.

How to tell if sweet potatoes have gone bad

If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts. “When potatoes begin to sprout, the growths have a high concentration of compounds called glycoalkaloids that can cause a sharp, unpleasant, bitter taste,” write BA staffer Antara Sinha and contributor Amiel Stanek. Not only do these sprouts not taste good, but if ingested in large quantities, they can be toxic.

If a sweet potato is growing some minor appendages but is still firm to the touch and otherwise free of blemishes, it’s A-OK to eat. Use a peeler or a small paring knife to carefully remove and discard the sprouts, then cook the potato ASAP.

How to select, clean, and store sweet potatoes

There are many different types of sweet potatoes, their skins ranging in color from orange to purple to ruddy red. No matter which variety you’re shopping for, look for firm sweet potatoes with smooth skin and no noticeable blemishes or soft spots.

Sweet potatoes often have a layer of dirt caked to their skins. This is normal—they grow underground!—but you’ll definitely want to give them a good rinse before cooking. Rinse the potatoes under running water, scrubbing with a clean scour pad or produce brush to remove any dirt or debris. Wash the potatoes just before you plan to cook them; introducing moisture too early will expedite their decline.

Kamenoko Tawashi Scrub Brush

Sweet potato recipes to use those spuds

Need to use a whole bunch of sweet potatoes before they take a turn? Consider Sweet Potato Fries or Sweet Potato Wedges—great alongside Tuna Melts, Black Bean Smash Burgers, and any other sandwich under the sun. If you’re hosting, blend roasted spuds into silky-smooth Sweet Potato Hummus; any leftovers make a great weekday snack. If you feel a cold coming on, get a pot of Feel-Better Chicken and Rice Soup on the stove. Or if you’ve got Japanese sweet potatoes or yams, cut them into large rounds for this comforting Obe Ata Stew, or wedges for these crispy sweet potatoes, served atop a swoop of maple tahini.

On the sweeter side, mashed sweet potatoes can transform into a Sweet Potato Loaf Cake, dripping with dark chocolate ganache; classic Sweet Potato Pie, dolloped with marshmallow fluff whipped cream; or a showstopping Sweet Potato Cake, layered with salted cream cheese frosting. All to say: You’ve got options.

How Long Do Sweet Potatoes Last? (3)

With toasted marshmallows and crispy cornflakes on top, this vintage Thanksgiving side has never looked so good.

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How Long Do Sweet Potatoes Last? (2024)

FAQs

How Long Do Sweet Potatoes Last? ›

Like other root vegetables, sweet potatoes are incredibly hardy—they'll last for 3–5 weeks when stored at room temperature. If you're tempted to toss a semi-old sweet potato in the fridge in the hopes of prolonging its shelf life, don't.

How long do sweet potatoes last in the fridge? ›

How long sweet potatoes last in normal room temperature depends on many factors, and it's best to keep them in a pantry to last 3–5 weeks. You can also store sweet potatoes in the fridge for 2–3 months, or freeze them to last even longer.

How to tell if sweet potatoes have gone bad? ›

Softness: A spoiled sweet potato often becomes mushy or develops soft spots. If it feels mushy or has soft spots, it's a no-go.

How long are pureed sweet potatoes good for in the fridge? ›

This sweet potato baby food recipe gives a quick and easy method for providing food for your little one without any added preservatives, sugar, or salt. The cooked purée can be stored for 3 days in the refrigerator or 3 months in the freezer.

How many days do sweet potatoes need to cure? ›

Curing the roots increases the post-harvest life of the sweet potato. To cure roots, hold them at 85 degrees F with 90 to 95 percent relative humidity (RH) for 4 to 7 days. After curing, reduce the storage temperature to 55 to 60 degrees F at 80 to 85 percent RH.

How do you store sweet potatoes for 2 weeks? ›

Stored on the counter, raw sweet potatoes generally last up to two weeks. When stored in a cool, dark, dry area (similar to a root cellar), sweet potatoes can last about a month. Maximize their shelf life by storing them at a cool temperature.

How to preserve fresh sweet potatoes? ›

Raw sweet potatoes should not be refrigerated. Store in a cool, dry, dark place, unwrapped, for up to two months or at room temperature for up to a week. Cooked sweet potatoes can be stored in the refrigerator, frozen, dried or canned.

When should you not eat potatoes? ›

As they age, or with improper storage, potatoes may develop sprouting and green spots. If there isn't any sprouting, you can use the color change as an indicator of spoilage. If the skin looks greenish or if there's sprouting present, you'll need to remove the sprouts or toss the whole potato, depending on severity.

Is it safe to eat sweet potatoes with black spots? ›

Dark spots on sweet potatoes

Sweet potatoes that develop dark spots may be infected with a fungal disease that may cover the entire skin surface. The injury is superficial, however, and does not affect eating quality. Prevent the problem by buying disease-free slips for planting.

Do mashed sweet potatoes go bad? ›

If you have leftover roasted or mashed sweet potatoes, store them in an airtight container for 3 to 5 days. You can even precook and store baked sweet potatoes in the refrigerator the same way, or in a plastic bag if you don't have a container large enough to accommodate their rotund size.

How long can homemade pureed food be kept in fridge? ›

Refrigerated - 48 Hours

Be sure to write the date on the containers, to ensure that they are being thrown out after the 48-hour window closes! If you do not plan to freeze your homemade baby food, we would suggest that you make the puree on a day to day, or every other day, basis.

How many cups is 1 pound of sweet potatoes? ›

One pound raw fresh sweet potatoes = 3 cups shredded, cubed or sliced = 1 3/4 cups cooked, mashed.

How do you know when sweet potatoes go bad? ›

How to tell if sweet potatoes have gone bad. If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts.

How long are sweet potatoes OK for? ›

It depends on how they're stored. Sweet potatoes last for a couple of weeks to one month at room temperature and about three months in the fridge. If you want to keep them usable for longer than that, consider freezing them, but cook them first.

Do sweet potatoes go bad when they sprout? ›

If your sweet potato is oozing, soft and squishy, discolored, smelly, or have a bunch of sprouts, it's time to toss. If there are only a few sprouts and the sweet potato is still firm you can cut the sprouted portion off, cook and eat right away, or you can plant it!

How long do cooked potatoes last in the fridge? ›

Shelf life of potatoes

Once cooked, potatoes last up to 4 days in the refrigerator and 1 year in the freezer, though the quality of cooked mashed potatoes suffers with freezing (4, 5).

Can you save half a sweet potato? ›

Yes, you can cut that sweet potato in half and save the rest for later! You can absolutely cut a large sweet potato in half–the unused half will heal itself right before your eyes. Sweet potatoes, a member of the morning glory family of vines, are a warm-weather root crop that grow underground like white potatoes.

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