How To Get Rid Of Body Odour: Try These Natural Home Remedies Right Now! (2024)

During family functions with relatives, PTA meetings in your child’s school, or important seminars at college, work, the last thing you want to encounter, is a whiff of pungent, unpleasant air emanating from your system.

Body odour, often abbreviated as B.O., however mild or strong it may be, is, unfortunately, a common problem that develops in people of all ages, from teenagers to young adults and the elderly.
How To Get Rid Of Body Odour: Try These Natural Home Remedies Right Now! (1)

Although it occurs most prominently in the armpits, B.O. can also arise from the feet, pubic area and buttocks. Even a sweaty scalp that reeks is a frequently reported concern by men and women alike.

Medically referred to as osmidrosis, bromhidrosis and ozochrotia, body odour is triggered when the bacteria residing on the surface of skin break down the proteins in sweat, into some distinct acid compounds.

Sweating, puberty, spicy diet and chronic diseases like diabetes, thyroid disorders are the most common causes of body odour.

Also Read: Precocious Puberty: Causes, Symptoms And Treatment

Sometimes, people develop a condition known as hyperhidrosis, which makes them sweat often and in extreme amounts, which could also prompt body odour.

The best ways to keep B.O. under control are bathing with anti-bacterial soap, cleansing the body thoroughly, spraying on deodorant and applying antiperspirants. Moreover, washing the feet daily and keeping the footwear – shoes, sandals and socks fresh and neat, also aids in ceasing any foot-associated soiled odour.

Buy Our Enticing Body Sprays, Perfumed Mists And Roll-On Deodorants, For An Alluring Fragrance All-Day Long!

Nevertheless, if you want to steer clear of chemical-based formulations and go the natural way, look no further. Here are some wonderful, proven home remedies to ward off the foul smell and help combat body odour. Read on, to know more.

Popular Kitchen Ingredients That Significantly Reduce Body Odour:
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Rock Salt

Rock salt or sendha namak possesses powerful cleansing properties, which eliminates surplus sweat and influences the action of microbes dwelling on the surface of the skin.

Just add a few crystals of rock salt to a tub or bucket of lukewarm water, mix well until they dissolve completely and take a relaxing shower, to keep sweating and body odour under control.

Green Tea Bags

Famed for their antioxidant and detoxifying potential, green tea bags are a blessing to treat smelly armpits or stinky feet.

Dip some tea bags in warm water and once completely soaked, press against the underarm region and on the feet for 5 minutes each and rinse off, to regulate the sweat glands.

Baking Soda

Baking soda holds intrinsically alkaline traits, which balances the acidity in sweat processed by bacteria, to reduce unfavourable smells from the body.

Prepare a paste with baking soda and water, apply directly on the armpits, to decrease moisture levels and rancid sweat gland secretions.

Apple Cider Vinegar

Imbued with ample amounts of acetic acid, apple cider vinegarhas inherently acidic characteristics, which destroy the toxic microbes in the body.

Immerse a few cotton balls into diluted apple cider vinegar and dab on the armpits, feet and other parts of the body, to eradicate bacteria that instigate a foul smell.

Tomato Juice

Tomato is renowned for its significant astringent and antioxidant features, which assist in wiping out the excess sweat gland secretions, as well as body surface bacteria.

Immerse a cloth in tomato juice and smear it on the armpits, feet and other locales in the body with an unfavourable smell, to close the pores on the skin and suppress excessive sweat production.

Also Read: Tomatoes: Benefits Of Tomato Based Products For Skin And HairTea Tree Oil

Tea tree oilis a natural antiseptic that aids in getting rid of the bacteria and fungus present on the skin, thus averting foul odour. While its potent antibacterial trait is also effective to combat bad odour.

Mix 2 teaspoons of tea tree oil with equal amounts of water and dab the mixture directly on your underarms and other regions. Do this regimen daily for good results.

Lemon Juice

The acidic quality of lemon juice naturally lowers the pH of the body, making it hard for the bacteria to thrive on the skin.

Simply slice the lemon into two halves and rub it directly on your underarms. Let it dry completely and rinse off the water.

Rose Water

Rose water is a potent astringent that lessens the size of the pores on the skin and reduces perspiration. The natural cologne of rose water leaves behind a floral fragrance.

Blend 3 tbsp of rose water with 1 tsp of apple cider vinegar, store this mixture in a bottle, and spray on underarms and other body regions whenever needed.

Frequently Asked Questions

How to remove bad body odour naturally?

To remove bad body odor naturally, try using baking soda as a natural deodorant, showering regularly with antibacterial soap, and wearing breathable fabrics.

How do I stop my body from smelling?

You can stop your body from smelling by practicing good hygiene habits like daily showers, wearing clean clothes, and using natural deodorants containing ingredients like tea tree oilor witch hazel.

How can I smell good naturally?

To smell good naturally, incorporate hygiene practices like regular showers, using natural deodorants, and applying essential oils like lavender or citrus for a fresh scent.

How do you detox your body from smelling naturally?

Detox your body from smelling naturally by staying hydrated, consuming a balanced diet rich in fruits and vegetables, and incorporating detoxifying foods like lemon water, parsley, and green tea into your routine.

References:

1. The role of fragrance and self-esteem in perception of body odors and impressions of others

Authors: Ilja Croijmans, Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Project administration, Visualization, Writing – original draft, Writing – review & editing, 1 ,* Daniel Beetsma, Conceptualization, Data curation, Investigation, Methodology, Software, 1 Henk Aarts, Conceptualization, Methodology, Writing – original draft, Writing – review & editing, 1 Ilse Gortemaker, Conceptualization, Funding acquisition, 2 , 3 and Monique Smeets, Funding acquisition, Methodology, Supervision, Writing – original draft, Writing – review & editing 1 , 2

Maria Serena Panasiti, Editor

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8592444/

2. What Makes Us Smell: The Biochemistry of Body Odour and the Design of New Deodorant Ingredients

Author: Andreas Natsch 1

https://pubmed.ncbi.nlm.nih.gov/26507593/

Disclaimer:

The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.

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How To Get Rid Of Body Odour: Try These Natural Home Remedies Right Now! (2024)

FAQs

How To Get Rid Of Body Odour: Try These Natural Home Remedies Right Now!? ›

Baking soda holds intrinsically alkaline traits, which balances the acidity in sweat processed by bacteria, to reduce unfavourable smells from the body. Prepare a paste with baking soda and water, apply directly on the armpits, to decrease moisture levels and rancid sweat gland secretions.

How to remove body odor permanently naturally at home? ›

Baking soda holds intrinsically alkaline traits, which balances the acidity in sweat processed by bacteria, to reduce unfavourable smells from the body. Prepare a paste with baking soda and water, apply directly on the armpits, to decrease moisture levels and rancid sweat gland secretions.

How do you stop a body from smelling? ›

Tips for Reducing Body Odor
  1. Keep Yourself Squeaky Clean.
  2. Use Antibacterial Soap.
  3. Towel Off Well.
  4. Use 'Industrial Strength' Antiperspirants.
  5. Keep Your Clothes Clean.
  6. Cut Out or Cut Back on Certain Foods or Drinks.
  7. Other Body Odor Treatments.
  8. Other Body Odor Preventions.
Feb 13, 2023

Does baking soda remove body odor? ›

Baking soda is a natural deodourizer that can help to neutralize underarm odour. Apply a paste of baking soda and water to your underarms and let it sit for a few minutes before you rinse off. Apple cider vinegar has antibacterial properties that can help to kill the bacteria that cause underarm odour.

How to remove armpit odor? ›

The best way to prevent smelly armpits is to wash daily and after sweating. Using antiperspirant or deodorant and shaving the armpits can also help. Avoiding alcohol and certain foods, such as onions and garlic, will also help prevent smelly armpits in some cases.

What destroys body odor? ›

What soap is best for body odor? Antibacterial soaps wash away the bad bacteria on your skin. Look for products at your local drugstore that say “antibacterial” on the packaging. Using cleansers or spot treatments containing benzoyl peroxide (like PanOxyl® or Clearasil®) may also help.

How do I detox my body odor? ›

The following suggestions may help:
  1. Bathe daily. Regular bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin.
  2. Choose clothing to suit your activity. For daily wear, choose natural fabrics, such as cotton, wool and silk. ...
  3. Try relaxation techniques. ...
  4. Change your diet.

How do I stop smelling so strong? ›

Do
  1. wash your armpits, groin and feet at least twice a day with soap and dry thoroughly.
  2. shave your armpits regularly.
  3. use antiperspirants and deodorants.
  4. change and wash your clothes regularly.
  5. wear natural fabrics like cotton, wool and silk.
  6. wear antibacterial socks.

How do I make my body smell good naturally? ›

How To Smell Good All Day Long
  1. 1- Shower Daily. The foundation of smelling good starts with proper hygiene. ...
  2. 2- Use Antiperspirant Or Deodorant. ...
  3. 3- Choose Breath-Freshening Products. ...
  4. 4- Wear Clean Clothes. ...
  5. 5- Wash Your Hair Regularly. ...
  6. 6- Moisturise Your Skin. ...
  7. 7- Choose Fragrance-Free Products. ...
  8. 8- Pay Attention To Your Feet.
Apr 29, 2024

Which soap is best for body odour? ›

  • benzoyl peroxide soap.
  • antibacterial soap for body odour.
  • anti bacterial soap.
  • perobar soap 5 percent.

What is the most powerful odor eliminator? ›

Compare
ProductsProduct LinksEffectiveness
Best Overall: Moso Natural Air Purifying Bag$39 at Amazon5/5
Best for Bathrooms: Poo-Pourri Before-You-Go Toilet Spray$10 at Amazon5/5
Best for Fabric Upholstery: Febreze Fabric Refresher$15 at Amazon5/5
Best for Refrigerators: Ellis Harper Fridge Ninja Deodorizer$20 at Amazon5/5
4 more rows
Jan 9, 2024

How to get rid of bad smell in house fast? ›

If you want inexpensive short-term solutions, try these tips:
  1. Use an air purifier in your home.
  2. Sprinkle baking soda on the carpets, leave it overnight to absorb bad smells, and vacuum it the next day.
  3. Place saucers of white vinegar around the house and leave them overnight to neutralize the smell.
Feb 22, 2023

How long does baking soda take to remove odor? ›

Baking soda typically take at least 24 hours to absorb odors, says Kathy Cohoon, the director of franchise operations of Two Maids. For stubborn smells, however, it can take several days to soak up the odor.

What naturally kills body odor? ›

10 Natural Remedies For Treating Body Odour
  • Wash Your Body Regularly. Take a bath regularly. ...
  • Apply Coconut Oil on Your Skin. ...
  • Rub Lemon on Your Armpits. ...
  • Eat Fenugreek (Methi) Seeds Regularly. ...
  • Use Neem Leaves Paste. ...
  • Try Tomato Juice For Body Odour. ...
  • Drink Adequate Water. ...
  • Wash Your Underarms With Baking Soda.
Jun 21, 2018

What is the best body wash for body odor? ›

Best for Body Odor

Derma-nu's Antifungal Antibacterial Body Wash is another favorite of Chacon's due to its natural antifungal and antibiotic ingredients, including essential oils. Spearmint and eucalyptus oils help fight body odor for 24 hours, making this soap our top pick for athletes who regularly work up a sweat.

Does lemon remove armpit odor? ›

Lemons can temporarily decrease odor in the armpits, and the alpha-hydroxy acid in citric acid can kill odor-causing bacteria,” Dr. Geeta Yadav told Shape in an interview, but added that “antiperspirant and deodorant are a much better and safer way (than using lemons)” when it comes to diminishing body odor.

Why do I smell bad even with good hygiene down there? ›

A strong vaginal odor may be a sign of vaginitis, or it may be a temporary smell related to your hygiene, lifestyle or other changes. Take note of whether you have other symptoms. If the odor is related to an infection, you'll usually notice other changes, like vaginal itching, burning and discharge.

Why do I smell bad even with good hygiene? ›

Stress, certain medications, and alcohol use can also cause you to sweat more than usual. If you're still looking for a cause, look at your diet. Certain foods can change the way you smell. Cruciferous vegetables such as broccoli, cabbage, and cauliflower produce gas.

What food kills body odor? ›

Leafy-green vegetables: Spinach, kale, lettuce, arugula and other leafy greens contain high levels of chlorophyll, which can neutralise odour-inducing components.

Does drinking apple cider vinegar reduce body odor? ›

Kills body odor: ACV is believed to prevent bad body odor by balancing the pH of the skin and killing bacteria that cause odor. Helps weight loss: Research suggests that apple cider vinegar can increase the feeling of fullness and thus reduce craving. This can help you eat fewer calories.

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