This Jamie Oliver Brussel Sprouts and Bacon Recipe is really the easiest way to cook Brussels Sprouts with bacon. This pan-fried Brussels sprouts With Bacon is made with Brussels sprouts, chestnuts, unsalted butter, onions, fresh sage, and smoked streaky bacon.
The combination of the Brussels sprouts with crispy bacon makes this dish irresistibly flavorful. Serve this jamie oliver brussel sprouts as side dishe for Osso Buco, Coq Au Vin, Leftover Chicken Curry or Broccoli Chicken Rice Casserole.
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Ingredients Needed
1kg Brussels sprouts
6 rashers of higher-welfare smoked streaky bacon
200g vac-packed chestnuts, roasted and peeled
Olive oil
2 large knobs of unsalted butter
2 onions
15g fresh sage (½ a bunch)
How Jamie Oliver Cook Brussel Sprouts And Bacon
Prep Ingredients: Peel and chop the onions. Pick and finely chop the sage leaves. Trim the Brussels sprouts, removing any tatty outer leaves. Halve the larger sprouts.
Cook Bacon and Chestnuts: Place a large pan on medium heat. Add a drizzle of olive oil and the bacon, cut into chunky strips. Fry until lightly golden. Add the chestnuts and cook until deep golden.
Add Onions and Sage: Stir in the chopped onions and sage. Reduce the heat to low and let it cook slowly for about 30 minutes, stirring occasionally.
Boil Brussels Sprouts: In a separate large saucepan, bring salted water to a boil. Add the Brussels sprouts and cook for 5 minutes until just tender but still with a bit of bite.
Combine and Serve: Drain the Brussels sprouts and mix them into the chestnut and bacon mixture. Add the butter and season to taste. Serve immediately or store in the fridge and reheat when needed.
What To Serve With Brussel Sprouts And Bacon
You can add many ingredients to this Jamie Oliver recipe to make it even better.
Add Maple Syrup: Add about 2 tablespoons of maple syrup when you’re combining the Brussels sprouts with the bacon and chestnut mixture. This will give the dish a sweet and smoky flavor.
Add Honey: Drizzle 1-2 tablespoons of honey over the Brussels sprouts just before serving. This adds a touch of sweetness that balances the savory elements.
Add Parmesan Cheese: Sprinkle 1/4 cup of grated Parmesan cheese over the Brussels sprouts after combining them with the bacon and chestnut mixture. Stir well and serve. The cheese adds a nutty, salty kick to the dish.
Storing Leftovers
Place leftover Brussels sprouts and bacon in an airtight container and refrigerate for up to 3-4 days.
Reheating Leftovers
For a quick reheat, use the microwave and cook for 1-2 minutes, stirring halfway through. Alternatively, preheat the oven to 350°F (175°C) and bake the leftovers in an oven-safe dish for 10-15 minutes.
Total time: 55 minutesServings:12 servingsCalories:126 kcal Best Season:Summer
Description
This Jamie Oliver Brussel Sprouts and Bacon Recipe is really the easiest way to cook Brussels Sprouts with bacon. This pan-fried Brussels sprouts With Bacon is made with Brussels sprouts, chestnuts, unsalted butter, onions, fresh sage, and smoked streaky bacon.
The combination of the Brussels sprouts with crispy bacon makes this dish irresistibly flavorful. Serve it as a side with Honey Garlic Pork Chops or Garlic Butter Steak Bites, or just with a simple salad for a light lunch.
Ingredients
Instructions
Peel and chop the onions. Pick and finely chop the sage leaves. Trim the Brussels sprouts, removing any tatty outer leaves. Halve the larger sprouts.
Place a large pan on medium heat. Add a drizzle of olive oil and the bacon, cut into chunky strips. Fry until lightly golden. Add the chestnuts and cook until deep golden.
Stir in the chopped onions and sage. Reduce the heat to low and let it cook slowly for about 30 minutes, stirring occasionally.
In a separate large saucepan, bring salted water to a boil. Add the Brussels sprouts and cook for 5 minutes until just tender but still with a bit of bite.
Drain the Brussels sprouts and mix them into the chestnut and bacon mixture. Add the butter and season to taste. Serve immediately or store in the fridge and reheat when needed.
Not only can soaking make the centers more malleable, but the water that's absorbed into them will create a steaming action, whether you choose to roast, saute, or make your Brussels sprouts in your air fryer. The steam can help to ensure the cooking is even throughout the Brussels sprout.
To maximize the flat areas, which get the most crispy surface area, cut your Brussels sprouts in half. If your Brussels sprouts are very small, you can leave them whole (and if they are very large, quarter them).
No matter how you're going to cook your Brussels sprouts, you'll want to trim them first. At the base of each sprout is the spot where it was originally connected to the plant. Unless you've just cut the sprouts off the stalk yourself, this area will have become dry and browned during storage.
Over the last twenty years, farmers have mellowed the "unpleasant" flavor of brussels sprouts by breeding a vegetable that contains fewer bitter compounds or glucosinolates. So, brussels sprouts just taste better than they used to when we were kids. The rub is that glucosinolates help protect sprouts against pests.
It won't take a lot -- just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts. Soaking the sprouts in salt water doesn't take long --10 to 30 minutes is plenty long enough to soften up the centers.
Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.
Roast 'em! Our two rules: place and space! Place them cut side down to create that slightly crunchy exterior and soft interior. Space them out evenly so they don't steam–a crowded sheet pan party is not where your brussels want to be.
If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F.
Trim the Brussels and peel away any tatty outer leaves, halving any larger ones and keeping the smaller ones whole. Cook in a large pan of boiling salted water for 5 minutes, then drain and leave to steam dry.
Sprouts on the stalk will stay fresher longer than sprouts that have been picked off and sold loose. Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person.
If the brown or black spots are light and only on the outer layers, peel off the leaves or slice the stalk with a sharp knife. If it still looks brown or black, then throw the brussel sprout away.
To make these Brussels Sprouts ahead, slightly undercook them the day before—they should still be a little crunchy and slightly raw looking in the very center. Reheat (which will finish the cooking) just before serving in a large skillet on the stove or in a buttered, covered baking dish in the oven.
If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).
In the late 1990s scientists identified specific chemicals, called glucosinolates, that made Brussels sprouts taste bitter. Plant breeders started growing old seeds, previously discarded for producing paltry harvests, to identify tastier versions with lower levels of these compounds.
If brussels sprouts taste bitter to you, you may have a gene that senses bitter compounds in brassicas. It is similar to the gene that makes cilantro taste like soap to the people who have it, and like a yummy herb to people who don't.
However, the natural agents that protect them from early germination can wreak havoc in our digestive system. Soaking and sprouting replicates germination, which activates and multiplies nutrients (particularly Vitamins A, B, and C), neutralizes enzyme inhibitors, and promotes the growth of vital digestive enzymes.
Introduction: My name is Mr. See Jast, I am a open, jolly, gorgeous, courageous, inexpensive, friendly, homely person who loves writing and wants to share my knowledge and understanding with you.
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