When your breakfast cravings start, it’s the perfect time to whip up a delicious batch of Extra White Gold keto pancakes or keto waffles. The aroma of breakfast cooking is just the start. Each mouthwatering bite will have you coming back for more!
THREE NET CARBS
Our Keto Pancake Mix has just 2 net carbs and is sugar-free! It’s great for many with dietary restrictions because it is also gluten-free, preservative-free, non-GMO, plant-based, and diabetic-friendly.
QUICK & EASY TO MAKE
Our low-carb pancake and waffle mix is so easy to use, you will have a warm breakfast ready in just minutes. Add a few ingredients to the dry mix and create your favorite breakfast meal. Whether you are a fan of pancakes or waffles, or both, this is sure to hit the spot!
Ingredients: Almond flour, soluble tapioca fibers, coconut flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, tapioca starch, mono calcium phosphate), sea salt, psyllium husk powder Contains: almonds and coconut.
FAQs
THREE NET CARBS
Our Keto Pancake Mix has just 2 net carbs and is sugar-free! It's great for many with dietary restrictions because it is also gluten-free, preservative-free, non-GMO, plant-based, and diabetic-friendly.
Does anyone sell keto pancakes? ›
Meet Wholesome Yum Keto Pancake Mix:
Our almond flour pancake mix produces fluffy, flavorful pancakes that are ready to enjoy in just minutes. Wholesome Yum low carb pancake mix makes a great tasting, nutritious, sugar-free, and grain-free alternative to wheat pancakes!
What is a keto waffle made of? ›
Almond flour: These keto waffles work best with a finely ground almond flour like Bob's Red Mill or Wellbee's. Protein powder: The addition of protein powder in this keto waffle recipe helps them rise a little better. Whey protein or whey protein isolate is your best bet for these waffles.
Does Costco have keto waffles? ›
Birch Benders Keto Pancake & Waffle Mix
It's currently on sale for the low price of $11.99 at Costco and online. In one serving (which is about two 4-inch pancakes), you'll consume only 160 calories, 11 grams of fat, 2 grams of saturated fat, 10 grams of carbs, and 3 grams of sugar.
What kind of pancakes can a diabetic eat? ›
Pancakes made with low carbs options is one of the best breakfast for diabetes Type 2 people. These pancakes can be made with toppings of fresh fruits and sugar-free syrups. You can also try out buckwheat pancake mix and substitute white flour with almond, coconut, or any other flour that your body can digest well.
Is keto cake mix good for diabetics? ›
What's A Keto Vanilla Cake? This keto sponge cake is a simple but super tasty sugar-free vanilla cake that is also gluten-free and diabetes-friendly. Because it is made with low-carb flour and no all-purpose flour, it comes with very few carbs: only 3 grams of net carbs per slice!
Is there a cracker that is keto? ›
The cracker that is lowest in carbs is Julian Bakery Primal Thins. These have just 3 gams of carbs per seving because they are made from parmesan cheese, flaxseeds and tapioca flour. They will keep you blood sugar in check and are suitable for just about any style of keto or low carb diet.
What pop to drink on keto? ›
What sodas are keto-friendly? You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.
Is keto bread still keto? ›
What it comes down to is asking yourself, “Does this product's nutritional value and net carbs fit my keto diet?” So, yes, keto bread is keto and there are true keto breads out there worth eating (check out Sporked's list of the best tasting keto bread to buy).
How many carbs are in one Chaffle? ›
Chaffles Nutrition And Carb Count
But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.
Chaffles are meant to be on the smaller size so a small waffle iron, like the Dash mini waffle maker, works best, but you can also use a regular waffle maker or Belgian waffle iron, too.
Are waffles full of carbs? ›
Homemade Plain Waffles (1 oz) contains 9.3g total carbs, 9.3g net carbs, 4g fat, 2.2g protein, and 82 calories.
Is Costco's rotisserie chicken keto? ›
Is Costco rotisserie chicken keto? Yes, Costco is good for a keto diet since it has less than one gram of carb per serving. It's high in protein, and depending on the part of the chicken you choose, it's low to high in fat, making it a great option for those following a low-carb lifestyle.
Which has less carbs pancakes or waffles? ›
The macros for an average 3.5oz waffle is 10g of fat, 49g of carbs, and 7g of protein for a total of 310 calories. The macros for a pancake of the same size are 5g of fat, 39g of carbs, 5g of protein for a total of 225 calories.
How many carbs are in a Duncan Hines keto cake mix? ›
Duncan Hines Keto Friendly Baking Mixes are delicious baking mixes that fit a low-carb, keto-friendly lifestyle. Each product contains 4g net carbs or less per serving (see link below for net carb calculation) and 0g added sugar (not a low-calorie food), and is gluten free.
Does keto flour have carbs? ›
Here's why we're excited about Keto Wheat Flour: It has just 4g net carbs per serving. Its total net carbs are 80% less than that of all-purpose wheat flour. It can be used as a 1:1 replacement for wheat flour, making it incredibly easy to use for baking.
