4.4
(57)
38 Reviews
28 Photos
This easy onigiri recipe is also fun to make! These rice balls are a staple of Japanese lunchboxes (bento). You can put almost anything in these rice balls; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.
Submitted byLi Shu
Updated on October 13, 2023
Tested by
Tested byAllrecipes Test Kitchen
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Prep Time:
20 mins
Cook Time:
20 mins
Additional Time:
20 mins
Total Time:
1 hr
Servings:
4
Yield:
8 onigiri
Jump to Nutrition Facts
Ingredients
4 cups uncooked short-grain white rice
5 ½ cups water, divided
¼ teaspoon salt
¼ cup bonito shavings (dry fish flakes)
2 sheets nori (dry seaweed), cut into 1/2-inch strips
2 tablespoons sesame seeds
Directions
Wash rice in a mesh strainer until water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover, and simmer rice until water is absorbed, 15 to 20 minutes. Let rice rest for 15 minutes to continue to steam and become tender. Allow cooked rice to cool.
Combine remaining 1 cup water with salt in a small bowl; use to dampen hands before handling rice. Divide cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
Divide one portion of rice in two. Create a dimple in rice and fill with a heaping teaspoon of bonito flakes. Cover with remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press rice to shape into a triangle; wrap with a strip of nori and sprinkle with sesame seeds. Repeat with remaining portions of rice.
Nutrition Facts (per serving)
744 | Calories |
3g | Fat |
159g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe4 | |
Calories744 | |
% Daily Value * | |
Total Fat3g | 4% |
Saturated Fat1g | 3% |
Sodium160mg | 7% |
Total Carbohydrate159g | 58% |
Dietary Fiber6g | 22% |
Total Sugars1g | |
Protein14g | 29% |
Vitamin C1mg | 1% |
Calcium61mg | 5% |
Iron9mg | 51% |
Potassium181mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Photos of Onigiri (Japanese Rice Balls)
01of 28
Photo byDotdash Meredith Food Studios
02of 28
Photo byCaspieChi
04of 28
Photo byKexin Zhang
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