Seven Ways to Naturally Whiten Teeth (2024)

If you’ve been desiring a whiter smile, you’re not alone! Many patients happen to desire brighter smiles and for all of you, we at Short Pump Dental offer our teeth whitening treatment – a quick and simple procedure that’ll make your teeth several shades brighter. While this cosmetic dentistry treatment is an excellent way to whiten your teeth, it won’t last forever as teeth naturally tend to stain and discolor over time. This doesn’t mean that you can’t do anything about it in between visits to your Short Pump dentists though. In fact, there are actually many ways to naturally whiten your teeth on your own as well. For your benefit, we’ve provided you with seven different ways to naturally whiten your teeth.


Eat Strawberries


One of the simplest ways to naturally whiten your teeth is just by eating strawberries. Strawberries contain malic acid, which is a substance that’s capable of both whitening a person’s teeth and removing surface stains that can discolor a person’s teeth. Strawberries can be so effective at whitening teeth that some people even mash them up and use them as a toothpaste to whiten their teeth even further!


Eat Plenty of Fruits and Vegetables


While strawberries are the first food to consider when you want to naturally whiten your teeth, the truth is that just about any kind of fruits and vegetables can be great at whitening your teeth. Fruits and vegetables are natural stain removers as they can increase the mouth’s saliva production, which will help keep teeth clean. Outside of strawberries, the best kind of fruits and vegetables to eat are those that are crunchy (carrots and celery, for example). Their crunchiness will also act as a type of scrubbing agent that will help remove stains.


Brush After You Eat or Drink


Another simple way to whiten your teeth is just to brush your teeth after you eat or drink anything. By doing this, you’ll be able to quickly remove any stains that have been left on your teeth by foods and beverages and keep your teeth as white as possible.


Rinse with Apple Cider Vinegar


Just as eating apples and other fruits and vegetables will help keep your teeth white, rinsing with apple cider will work as well. Rinsing with it will help remove stains and make your teeth whiter, though you’ll want to be careful not to overdo it. Because it’s acidic, rinsing with it too often can wear away at your tooth enamel.


Apply Coconut Oil


This one may sound a bit odd, but it actually works! Coconut oil is a natural teeth whitener and can work wonders for your smile. Simply swish a spoonful of coconut oil between your teeth for about five minutes or add a few drops to your toothbrush and brush it on to attain all the benefits of this great method.


Brush Your Tongue


It may not sound like it would do anything, but brushing your tongue can also actually keep your teeth white. Many people aren’t aware that bacteria that accumulates on the tongue will gradually transfer over to the teeth, sometimes causing them to be stained over time. By brushing your tongue, you’ll be able to limit this potential problem.


Use Baking Soda and Hydrogen Peroxide


This may be a more complex way to whiten your teeth, but it works incredibly well! Baking soda can help get rid of plaque that’s on your teeth while hydrogen peroxide is an antibacterial agent that can whiten your teeth and keep them free of germs. When you mix these two together, you’ll create a paste-like substance. Brush your teeth with this mixture for an excellent and natural way to whiten your teeth.


Come Visit Your Dentists in Short Pump, VA!


If you’d like to schedule an appointment with your Short Pump, VA dentists for a teeth whitening treatment or any of our other great services, please feel free to give us a call at (804) 747-0116. Alternatively, you can fill out our online
appointment request form to schedule a visit with us. We can’t wait to see you and give you a whiter and brighter smile!

Seven Ways to Naturally Whiten Teeth (2024)

FAQs

How can I whiten my teeth super fast at home? ›

A perfect tooth whitening solution! Take one tablespoon of baking soda and two tablespoons of hydrogen peroxide. Mix both the contents, and you'll end up with a paste. Use this paste to brush your teeth regularly.

What is the most powerful way to whiten teeth? ›

Professional teeth whitening is usually the most effective option, but it is also more expensive than at-home teeth whitening kits. Over-the-counter teeth whitening products are typically safe and effective, but they may take longer to produce results than professional teeth whitening treatments.

Can apple cider vinegar whiten teeth? ›

Takeaway. ACV can whiten teeth, but it can also damage tooth enamel. There are also other concerns regarding ACV use, such as interaction with certain drugs. If you're considering using ACV for health purposes, such as whitening teeth, consult your dentist or doctor before trying it.

What vitamin deficiency causes yellow teeth? ›

In adults, low vitamin D status can lead to gingivitis and periodontal disease. Does vitamin D deficiency cause yellow teeth? Yes, vitamin D deficiency can show up as yellow teeth. Yellow or brown spots on teeth are a symptom of rickets, a condition caused by chronic low levels of vitamin D.

What whitens teeth right away? ›

Use Baking Soda and Hydrogen Peroxide

Baking soda can help get rid of plaque that's on your teeth while hydrogen peroxide is an antibacterial agent that can whiten your teeth and keep them free of germs. When you mix these two together, you'll create a paste-like substance.

How to get rid of yellow teeth overnight? ›

Tray-based tooth whiteners

This tooth whitening method involves wearing a fitted tray over the teeth. The tray contains a bleaching gel and is worn for 2 to 4 hours a day or overnight . It is important to look for products that contain 10 percent carbamide peroxide.

How do you make homemade teeth whitening? ›

Pinterest Tip: Mix 3 teaspoons of baking soda with 2 teaspoons of lemon juice. Use a Q-tip or cotton ball and gently swab teeth. After 30 seconds, rinse and brush teeth.

What is the cheapest way to whiten your teeth? ›

Over-the-counter options, like whitening toothpastes, strips, and kits, tend to be the cheapest options. If you feel self-conscious about the brightness of your smile, you are far from alone.

What is the best tooth stain remover? ›

Toothpaste brands such as Crest3D and Colgate Max White are exceptionally good at removing stains that are not too deep. The brushing technique matters and the proven way is to brush up and down as well as with a sideways motion.

What is the fastest teeth whitening at home? ›

Best for Fast Results

We recommend the Lumineux Teeth Whitening Strips if you want whiter teeth fast. Although they do not contain peroxide (opting for a mix of natural ingredients), we found these strips to be a quick and easy way to whiten our teeth in just a couple of days.

Can you make yellow teeth white again? ›

2. Can yellow teeth be bleached? Yellow teeth can be completely whitened with teeth whitening technologies at the dentist or at home. Depending on the status of your yellow teeth as well as your needs, the doctor will advise and prescribe the appropriate method.

Can I brush my teeth with hydrogen peroxide and baking soda? ›

The process of using baking soda to whiten teeth is rather simple. You simply make a paste out of a teaspoon of baking soda and a small amount of hydrogen peroxide, and then gently brush your teeth as you would with traditional toothpaste. When you are done, rinse your mouth with water.

How to permanently whiten teeth? ›

Dental veneers are a great way to permanently whiten your teeth, so no more white strips and no need for whitening treatments. A dental veneer is a thin piece of porcelain material that is placed on top of natural teeth. They are bonded to the tooth with a cement-like material to ensure a stronghold.

Top Articles
Latest Posts
Article information

Author: Msgr. Refugio Daniel

Last Updated:

Views: 5552

Rating: 4.3 / 5 (74 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Msgr. Refugio Daniel

Birthday: 1999-09-15

Address: 8416 Beatty Center, Derekfort, VA 72092-0500

Phone: +6838967160603

Job: Mining Executive

Hobby: Woodworking, Knitting, Fishing, Coffee roasting, Kayaking, Horseback riding, Kite flying

Introduction: My name is Msgr. Refugio Daniel, I am a fine, precious, encouraging, calm, glamorous, vivacious, friendly person who loves writing and wants to share my knowledge and understanding with you.