Should I Be Worried About Wearing Deodorant? (2024)

Studies show that breast cancer most often develops in the upper outer quarter of a breast, which is the area closest to the armpit – where deodorant is normally applied. This has led some people to wonder if there is a connection between breast cancer and the use of deodorant products.

It’s important to understand that breast tissue isn’t spread equally over the four quadrants that make up a breast; of the four, the upper outer quadrant has the most breast tissue. When you consider the amount of breast tissue in this area, the proportion of cancers that develop there makes sense. Nevertheless, some researchers suggest that an increase in the use of antiperspirants correlates to a rise in the incidence of breast cancer.

What is known about the ingredients in deodorants?

Even though many people use the terms "antiperspirant" and "deodorant" interchangeably, antiperspirants are actually a subset of deodorants, and each works in a different way. Along with sweat, the sweat glands under the arms expel fats and proteins. As bacteria feast on those fats and proteins, they produce odorous byproducts. While deodorants are simply designed to mask the resulting smell, antiperspirants can prevent the production of sweat in the first place.

The active ingredient in most antiperspirants is aluminum, which blocks the sweat glands in order to inhibit perspiration. Additionally, some antiperspirants – and deodorants – contain parabens which are used widely as preservatives in cosmetic and pharmaceutical products, and even as food additives, primarily for theirbactericidalandfungicidalproperties. Both aluminum and parabens are potential endocrine disruptors, which means they have potential to mimic estrogen and interfere with the body’s hormone levels at least in laboratory (non-human) studies.

Most concerns about deodorants and antiperspirants are based on a theory that pores in the skin under the arms can become clogged with aluminum or parabens, which can increase the level of estrogen in the body, either from the compounds themselves or from hormones in the skin that can’t escape through sweat. However, animal experiments show that parabens have at-most weak estrogenic activity and epidemiological studies do not support a link between antiperspirant use and breast cancer in women. Furthermore, the U.S. Food and Drug Administration (FDA), which regulates food, cosmetics, medicines and medical devices, has no evidence or research data that ingredients in underarm antiperspirants or deodorants cause cancer.

If you’d like to discuss your breast cancer risk factors with an oncologist in the Don & Erika Wallace Comprehensive Breast Program at Moffitt Cancer Center, you can request an appointment with or without a referral. Call 1-888-663-3488 or complete our new patient registration form online.

Should I Be Worried About Wearing Deodorant? (2024)

FAQs

Is wearing deodorant enough? ›

"It really depends on personal preference," says Dr. Graf. If you're trying to stay dry and control sweat, you'll need an antiperspirant with aluminum salts to target your sweat glands. If odor is your only concern, deodorant will offer odor protection.

Do we really need to use deodorant? ›

If you stop wearing deodorant or antiperspirant, you can develop a stronger odor over time,” Doyle said. “When you stop using (such products) and sweat more, this creates a breeding ground for bacterial and fungal overgrowth, which can cause odor to become stronger.”

Am I using enough deodorant? ›

Use one or two swipes of deodorant each application, as a general rule of thumb. This is plenty to cover you enough without clogging your pores.

Will I smell if I forgot deodorant? ›

"Deodorant is essentially a masking fragrance, and does nothing to stop bacterial growth or sweat production," says Austin-based dermatologist Dr. Ted Lain. "The body odor is related to bacteria by-products, so with no masking fragrance, this odor is unleashed."

How much deodorant is too much? ›

Generally, two or three swipes should be enough. Start at the center of the armpit — on clean, dry skin — and work your way outwards. Be careful not to put too much, as this may lead to irritation and discomfort. The best time to use deodorant is at night before going to bed.

Can too much deodorant cause body odor? ›

In short, antiperspirant can make you smell worse because it alters the composition of bacteria in your armpits. And if you're a heavy sweater but only use deodorant, you may find yourself still sweating, which can make you smell worse.

Will I smell if I stop using deodorant? ›

You should expect your armpits to smell a little pungent for the first couple of weeks. This is because your sweat glands are purging and getting rid of all of the built-up bacteria and chemicals that have been trapped whilst you've been using antiperspirants.

What age does body odor start? ›

For most kids, body odor is part of growing up. Kids start to have body odor around the time puberty starts and hormones change. Usually, this happens when females are 8–13 years old, and males are 9–14.

How do I know if I smell bad? ›

Go take a shower, watch TV, read a book for a while. Then, collect the clothes and give them the sniff test, especially around the pit area and anywhere you sweat profusely. If you find an odor that is unpleasant, that might be an indicator that you have a body odor problem that is leaching into your clothing.

How do I stop my armpits from smelling without deodorant? ›

You might be able to find some of the ingredients below in your kitchen cabinet, and they make great alternatives to deodorant.
  1. Witch hazel. ...
  2. Baking soda or cornstarch. ...
  3. Lemon juice. ...
  4. Rubbing alcohol. ...
  5. Apple cider vinegar. ...
  6. Coconut oil. ...
  7. Baking soda & coconut oil. ...
  8. Crystal deodorant.
Jan 28, 2021

Why do some people's armpits not smell? ›

If the ABCC11 gene is non-functional, sweat molecules are unable to cross the membrane barrier to reach the armpit. This starves bacteria on the other side of the skin surface, as they are unable to access or metabolize the organic compounds in the sweat. As a result, odorant substances are not produced.

Should I wear deodorant to bed? ›

According to Lipner, nighttime is the ideal time to apply an antiperspirant deodorant. “We sweat less at night, so the antiperspirant can come into closer contact with sweat glands and decrease sweating," Lipner explains.

How do I tell my girlfriend she needs deodorant? ›

I'd tell her as simply and nicely as you can. She might get in a huff, but don't worry about that. Just say something like “Honey, I love you, but could you please wear some deodorant?” This will be honest and hopefully effective. If she gets mad, let her deal with it.

Can deodorant stop working? ›

Dr. Zenovia, spokesperson for Ban Deodorant, tells me that if the bacteria on your skin changes, then your odor changes, and what worked for you previously may no longer work. "So some people find that their deodorant stops working, but in fact, it was their body that changed.”

Do you really need deodorant? ›

Though stopping antiperspirant or deodorant use altogether hasn't been thoroughly studied, Dr. Zeichner says your underarm odor will likely return if you stop wearing it (so beware). However, that doesn't mean you can't improve your scent without it.

Can I smell my own armpit odor? ›

Although we can indeed smell our own odors — a quick sniff of the underarm will bear this out — over time, we become desensitized to our particular scent, said Hiroaki Matsunami, a molecular neurobiologist at Duke University.

Will my armpits ever stop smelling? ›

Treatments. Good hygiene can help prevent smelly armpits by getting rid of the bacteria that cause the odor. People should shower or bathe once a day and after exercise. They should also wear clean clothes every day and change their clothes after exercising.

Is 20 swipes of deodorant too much? ›

Limit Your Swipes

‌Stick:‌ You only need two to three swipes of stick deodorant for sufficient underarm coverage, Dr. Garshick says.

How long should 1 deodorant last? ›

This will vary from person to person, but generally we say about 3 months. Given that we don't use filler ingredients, and you only need 1 – 2 swipes per application, you may find it lasts you even longer. That's what we call bang for your buck!

Is it OK to put deodorant everyday? ›

Since deodorant doesn't absorb into your body, there is no limit to how often you can use it to mask odor or to provide a pleasant scent.

How do you tell if you smell? ›

Smell your armpits, feet, and groin area.

If you think you have body odor but you're not sure, take a whiff of your underarms, your feet, and your genitals. If you smell something, then chances are, you probably have B.O. Try doing a sniff test toward the end of the day, or whenever you feel the sweatiest.

Why do I smell better without deodorant? ›

Under certain conditions, Dr. Lenzy says that bacteria can be enhanced. An example of that is the studies that have shown that for some people, the use of antiperspirant can lead to an overgrowth of pathogenic bacteria, causing an odor. So for some, going without brings about the best results.

Why do I still stink even with deodorant? ›

Even if you're using deodorant, you might still experience smelly armpits. This could be due to various factors such as diet, stress, hormonal changes, or even the type of bacteria present in your underarms.

Why don't I have body odor anymore? ›

Your environment, the things you eat, medications you take, shifts in hormone levels, or underlying disorders may all be behind a sudden change in body odor. Changes in body odor can be a normal part of development, such as when an adolescent is going through puberty.

Does your body build immunity to deodorant? ›

According to Dr. Baxt, "Studies have been done that show when you use something to decrease the bacteria in the armpit, such as use a deodorant, the ratio of different bacteria change. It is possible that bacteria could develop resistance to one of the chemicals being used to decrease them."

Why do some people not need deodorant? ›

But if you're one of the lucky few who possess a gene called ABCC11, you don't even have to worry about deodorant. According to the website LiveScience, the presence of the gene means that your armpits lack a chemical that, when combined with sweat, bacteria feeds on to produce smelly body odor.

How to keep armpits from smelling without deodorant? ›

Home Remedies for Smelly Armpits
  1. Green Tea. Green tea might help you block the pores on your skin and reduce sweating. ...
  2. Lemon Juice. Lemon juice has citric acid, which kills the bacteria. ...
  3. Baking Soda. ...
  4. Apple Cider Vinegar. ...
  5. Turmeric. ...
  6. Antibacterial Soaps. ...
  7. Clothing. ...
  8. Lifestyle Modifications.
Mar 20, 2024

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