The Best Whole30 Pot Roast - The Defined Dish Recipes (2024)

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Okay, so I have had a Whole30 Pot Roast on the blog for quite some time. It was really good, don’t get me wrong, but I’ve tweaked that recipe and HOLY YUM. It’s officially perfect.

The Best Whole30 Pot Roast - The Defined Dish Recipes (1)

With a few tweaks and touches, the old classic Whole30 pot roast just got even better. It’s still got a classic taste (nothing too crazy fancy) but the depth of flavor is so much deeper and just oh-so-lovely and perfect to cozy up to during the fall and winter seasons. It’s definitely a dish that the whole family will gobble up!

The Best Whole30 Pot Roast - The Defined Dish Recipes (2)

My favorite way of cooking this is low and slow in the oven all afternoon in a dutch oven. It just really makes the flavor absolutely perfect; however, you can certainly do this in your crockpot if that’s your preferred method of cooking or if you want to throw it in before work and come home to dinner ready-to-eat!

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The Best Whole30 Pot Roast - The Defined Dish Recipes (3)

The Best Whole30 Pot Roast - The Defined Dish Recipes (4)

4.98 from 68 votes

Whole30 Pot Roast

Prep: 20 minutes mins

Cook: 4 hours hrs

Total: 4 hours hrs 20 minutes mins

Servings: 6 people

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Ingredients

  • 3.5 lbs Boneless Beef Chuck Roast
  • 2 tsp kosher salt, or more to taste
  • 1 tsp freshly cracked black pepper, or more to taste
  • 2 tbsp arrowroot flour can sub tapioca flour or regular flour here
  • 2 tbsp extra virgin olive oil
  • 1 large yellow onion, cut into 1/4 inch slices
  • 3 large carrots, cut into 2 inch pieces
  • 4 stalks of celery, cut into 2 inch pieces
  • 2 cloves of garlic, thinly sliced
  • 2 tsp dijon mustard
  • 1 tbsp tomato paste
  • 1/4 tsp smoked paprika
  • 1 tsp fresh thyme leaves (from 5-6 sprigs, or sub 1/2 tsp dried thyme)
  • 2 tbsp apple cider vinegar
  • 2 bay leaves
  • 1 cup beef broth
  • 1.5 lbs medium sized yellow potatoes, quartered

Instructions

  • Preheat oven to 275 degrees F.

  • Using paper towels, pat dry meat. Season generously with kosher salt and pepper. Sprinkle and rub the arrowroot into the meat so that the roast is evenly coated.

  • Heat oil in a dutch oven over medium-high heat. When hot, brown the beef until golden-brown on all sides, about 4 minutes per side. Transfer to a plate and set aside.

  • Reduce the heat to medium and add the onions, carrots, celery, garlic and cook, stirring, until the onions are tender, about 4 minutes.

  • Add the dijon, tomato paste, smoked paprika, bay leaves, and thyme and stir until well combined. Pour in the apple cider vinegar and cook, stirring, until the apple cider vinegar is well combined and reduced by half (leaving only a small amount of liquid in the pot).

  • Pour in 3/4 cup of the beef broth and stir until well combined and the contents come to a boil. Reduce heat to a very subtle simmer. Nestle the roast (and any of its juices) back into the center of the skillet and into the veggies. Add the potatoes all around the roast, and pour the remaining 1/4 beef broth around the roast.

  • Cover with a secure lid, transfer to the oven and roast until the beef is fall apart tender, about 4 hours for a 3-pound roast and about 5 hours for a 4 to 5-pound roast.

  • Remove from oven and let cool for 10 minutes prior to serving to allow the sauce to settle. Add more salt, if needed. Serve and enjoy!

Notes

Crockpot Method: You can also cook this in a crockpot. After browning your meat, place all ingredients in a crockpot and cook on low for 8 hours.

Nutrition

Calories: 623kcal, Carbohydrates: 23g, Protein: 54g, Fat: 35g, Saturated Fat: 14g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 19g, Trans Fat: 2g, Cholesterol: 183mg, Sodium: 1185mg, Potassium: 1420mg, Fiber: 3g, Sugar: 1g, Vitamin A: 139IU, Vitamin C: 23mg, Calcium: 68mg, Iron: 7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Alex Snodgrass

Servings: 6 people

Calories: 623

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Photography byEat Love Eats.

Crockpot Crockpot Dinner Dinner Gluten-Free Paleo Recipes Whole30

Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!

Get to know Alex

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The Best Whole30 Pot Roast - The Defined Dish Recipes (2024)

FAQs

What is the most tender meat for pot roast? ›

The best meat for pot roast is a beef cut with abundant connective tissue, like chuck roast, beef brisket or bottom round roast. This connective tissue called collagen is what makes pot roast melt-in-your-mouth tender.

What makes pot roast better? ›

Low and Slow is the Way to Go

Whether you cook your pot roast using a stovetop, oven, slow cooker, or pressure cooker method, you'll always get the most tender and flavorful results if you use low temperatures over a long period of time.

What thickens a pot roast? ›

Whisk in a tablespoon of flour or two teaspoons of corn starch until very smooth. Pour it back to the pot. Proceed with adding the meat back with the potatoes and carrots. It will thicken to a nice gravy consistency.

What is the most flavorful roast? ›

The boneless chuck roast is among the most popular roasts on the market due to its incredible beefy taste, fat content (it's well marbled), and effortless cooking process. It comes from the shoulder primal (like the pot roast), just in front of the rib section.

Does pot roast get more tender the longer it cooks? ›

Yes, pot roast absolutely becomes more tender the longer it cooks. Roasts are generally made from tougher cuts of meat, such as chuck or brisket, which contain a lot of collagen, connective tissue, and fat. These tougher tissues require a long cooking time to break down and for the collagen to converts into gelatin.

Which beef roast falls apart when cooked? ›

A perfectly cooked beef joint makes a wonderful centrepiece for a Sunday roast or Christmas dinner. To cook it until it's so tender it falls apart, you'll need to choose a joint like chuck and blade or beef brisket and either braise, slow roast or slow cook it for at least a couple of hours.

What is the secret to a perfect roast? ›

The secret to making tender roast beef:

It's all about cooking low and slow. With a cut of meat like this, a longer cook time will give you better, more tender results. Ideally, all roasted meats would be seared on all sides in a hot skillet to develop a golden, delicious crust.

What can I add to pot roast for more flavor? ›

Incorporate herbs such as rosemary, thyme, or bay leaves, and spices like garlic powder, paprika, or a hint of cumin. These seasonings build layers of flavor that penetrate the meat during the slow-cooking process. Slow cooking is key to a mouth-watering pot roast.

What not to do to pot roast? ›

5 Mistakes to Avoid When Cooking Pot Roast
  1. Using the wrong roast.
  2. Not browning the roast.
  3. Deglazing with just broth.
  4. Cooking the vegetables too long.
  5. Not thickening the gravy.
Mar 29, 2017

When to add potatoes to pot roast? ›

Cover and cook for 3 hours, or until the roast is very tender. Add the carrots and potatoes to the pot when there's about an hour of cooking time left, turning the roast over when you do. To serve, spoon any excess fat off the surface and slice or shred the beef to serve with the veggies, drizzled with sauce.

Why won't my pot roast fall apart? ›

There are several reasons why this could have happened even after so much cooking. First, your choice of a rump roast could be a factor since cuts from the hind quarter are very muscular and, since muscles are the most resistant to breaking, this cut is quite stubborn when it comes to becoming tender.

What veggies go in pot roast? ›

If it's easier for you, use a vegetable stock you love. Just be sure it's low sodium. I love a mix of carrots, parsnips, and potatoes for this pot roast. Carrots and potatoes are enough if you don't care for parsnips.

What herbs go well with beef roast? ›

Dried Herbs for Beef. Rosemary, Thyme, Oregano, Sage, and Bay leaves are the best dried herbs to use when cooking beef. To use dried herbs with beef, you should consider which ones you want to include in your recipe and when you should add them.

What is the best seasoning for beef? ›

What Spices Go with Beef?
  • Spices like onion and garlic, with their inherent pungency, are some of the first that comes to mind when it's time to season the beef. ...
  • Black Pepper goes wonderfully with beef, with its slightly hot bite and the piney aroma.
  • Cayenne is a terrific spice to use with beef.

What is the most popular roast dinner? ›

Beef is the most popular meat option

Brits are heavily split on the ideal centrepiece meat for their roast. The most popular option is beef, at 33%, followed by chicken on 27% and lamb on 20%. A further 8% would prefer a vegetarian option, while only 6% would opt for pork.

Which is better for pot roast chuck or rump? ›

Compared to rump cuts, chuck roasts generally make for a slightly less tender roast in terms of taste and texture. 3. Cooking style: The total time spent cooking chuck roast depends on how chewy you want the meat to be. Consider cooking your chuck cut of beef as a pot roast in a Dutch oven or slow cooker.

What is the most tender roast for a crock pot? ›

Chuck roast is one of the more popular slow-cooker options because of how tender and flavorful it becomes after several hours of cooking on low.

What cut of beef is best for Sunday roast? ›

For roasts, the best cuts include rib (on the bone or boned and rolled), sirloin, top rump and fillet. For quick cooking, try fillet, entrecôte, rib eye, sirloin or rump steaks. Brisket, topside and silverside are good for pot roasts, and stewing and braising steak are good for stews and casseroles.

Is a chuck tender roast the same as a pot roast? ›

Because the chuck roast is a roast, it usually gets used more like a roast. You might hear it referred to as a shoulder roast, too, since it comes from the shoulder area. This beef cut is one of the most popular options for pot roast, which often gets cooked in the slow cooker for hours.

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