What Is The Fastest, Most Efficient Way To Whiten Teeth? (2024)

FAQs

What Is The Fastest, Most Efficient Way To Whiten Teeth? ›

Professional Teeth Whitening

One option for quick teeth whitening is to brush your teeth with baking soda. It's commonly used in toothpaste because of the natural whitening properties it offers. Baking soda also has a mildly abrasive texture that can help to rid your teeth of stains.

Zoom in office whitening

Zoom-in-office whitening is the best teeth whitening system out there. It is fast (takes about an hour) and you get great results. This is the one you have probably seen before where the patients are under that blue light and it turns your teeth up to four shades of whiter.

If you're looking for long-lasting results, Bianca Velayo, DMD of Green Valley Smiles Dentistry, recommends looking for peroxide-based products if you're hoping to whiten tooth enamel. You can opt for either carbamide peroxide or hydrogen peroxide as both will reverse internal and external stains on teeth, she notes.

The best way to whiten teeth is to use the products that are right in your own kitchen bar. Ingredients such as baking soda, apple cider, coconut oil, hydrogen peroxide, and many more are the things that will right away make your teeth whiter in just a day.

Use Whitening Toothpaste

Whitening toothpaste is a great way to get whiter teeth in just a few days. The best whitening toothpaste will contain ingredients like potassium nitrate, hydrogen peroxide, and fluoride. These chemicals help remove stains from your teeth while strengthening them against future damage.

Overnight whitening products like strips, gels, and trays can lighten teeth. These magical concoctions often contain bleaching agents like hydrogen peroxide, breaking down stain molecules on your enamel's surface and leading to a noticeable improvement.

As the baking soda only removes stains from the surface level of the teeth and not the enamel it can be passable at removing light stains such as coffee and food, but you might not notice a big difference for four to six weeks.

What actually works to whiten teeth? ›

Hydrogen peroxide is a mild bleach that can help to whiten stained teeth . For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week.

Carbamide peroxide and hydrogen peroxide are commonly used in whitening interventions and can readily permeate dental hard tissues. Temporary tooth sensitivity and gingival inflammation are the most common adverse effects of vital tooth whitening.

If you're planning to get your teeth whitened professionally and are trying to choose a teeth-whitening shade, B1 and A1 are both excellent choices. They represent the whitest tooth shades that occur in nature—so they look natural—while giving you a radiant, healthy-looking smile.

Combine 2 teaspoons (10 ml) of hydrogen peroxide with 1 teaspoon (6 grams) of baking soda and gently brush your teeth with the mixture. Limit the use of this homemade paste to a few times per week, as overuse can erode your tooth enamel.

A simple hydrogen peroxide mouthwash may help remove mild stains. However, a person should avoid leaving hydrogen peroxide solutions on their teeth for extended periods. For people who have darker stains, stronger whitening options are available both over the counter and from a dentist.

Baking soda and lime juice are an easy and effective way to brighten your smile overnight. This powerful combination works together to gently lift away surface stains and break down stubborn discolorations.

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

Using over-the-counter products like whitening toothpaste or mouthwash is another way to help with tooth discoloration. These products contain hydrogen peroxide and sodium hypochlorite, which are effective at removing surface-level staining on teeth caused by cigarettes, cigars, chewing tobacco, etc.