Whole-Wheat Buttermilk Pancakes Recipe (2024)

By Ali Slagle

Whole-Wheat Buttermilk Pancakes Recipe (1)

Total Time
25 minutes
Rating
4(486)
Notes
Read community notes

The bran and germ of whole-wheat flour add nuttiness to pancakes, but 100 percent whole-wheat pancakes have a reputation for being dense and fibrous. These aren’t. Letting the batter rest for five minutes while the pan heats ensures that the pancakes will be tender and delicate. The flour will hydrate and soften, doing away with any heaviness but keeping its deep, delicious flavor.

Learn: How to Make Pancakes

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Ingredients

Yield:2 to 3 servings (about 10 pancakes)

  • 2large eggs
  • 2tablespoons granulated sugar
  • 1teaspoon kosher salt (such as Diamond Crystal)
  • 1teaspoon vanilla extract
  • 2cups/480 milliliters buttermilk (see Tip)
  • 2tablespoons unsalted butter, melted, plus more for cooking and serving
  • cups/270 grams whole-wheat flour
  • teaspoons baking powder
  • ½teaspoon baking soda
  • Maple syrup, jam, and/or nut butter, for serving

Ingredient Substitution Guide

Nutritional analysis per serving (3 servings)

597 calories; 15 grams fat; 7 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 2 grams polyunsaturated fat; 101 grams carbohydrates; 10 grams dietary fiber; 34 grams sugars; 22 grams protein; 788 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Whole-Wheat Buttermilk Pancakes Recipe (2)

Preparation

  1. Step

    1

    In a large bowl, whisk together the eggs, sugar, salt and vanilla to combine, then whisk in the buttermilk and butter. Sprinkle the flour, baking powder and baking soda on top; stir with a rubber spatula just until combined. (Avoid overmixing; some lumps are OK.) Let sit for 5 minutes. Meanwhile, heat a griddle or large (12-inch) cast-iron or nonstick skillet over medium.

  2. Step

    2

    Give the batter one more stir to dissolve any lingering lumps. Reduce heat to medium-low, grease the griddle with butter, then drop ⅓-cup portions of batter onto the griddle, leaving about 1 inch in between for the batter to expand. Cook until the bottoms are golden-brown and the top edges are bubbling, 2 to 4 minutes. Flip and cook until golden-brown and cooked through, about 2 minutes more. Repeat with more butter and the remaining batter, reducing the heat as necessary for subsequent batches. Serve right away with butter, maple syrup, jam or nut butter as you like.

Tip

  • If you don’t have buttermilk, combine 2 cups whole milk with 2 tablespoons white vinegar; let sit for 5 to 10 minutes until curdled.

Ratings

4

out of 5

486

user ratings

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Private Notes

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Cooking Notes

GemHallJan

Not including oil for frying or any toppings these pancakes come in at around 160 calories per pancake for anyone calorie counting.

Sam

Made these this morning just as written. Definitely a keeper…one of the best whole wheat pancakes I’ve ever had. Light and fluffy. Recommend that as directed you let them rest. Will thicken and rise during that process.

Marilyn T

270 grams of whole wheat flour is more like 2+cups. I'm pretty sure the batter would be pretty runny if you only used 1.5 cups.

Liz

I always weigh flour when I bake, but this time, since it was a lazy morning, I thought I'd just measure -- they are pancakes, after all. Marilyn is right: 1 1/2 c. makes a soupy batter. I had to add at least an additional 1/2 cup in increments of a few TBLSPs at a time, until the batter thickened up. That being said, partner declared them the best WW pancakes he'd ever had -- fluffy and not dense.

Stefanie

Made these today. Followed the recipe exactly as written and was rewarded with light fluffy and delicious pancakes.

MP

I’m using my brand new Lodge cast iron skillet for the first time this morning. Followed the recipe as written - 270 gr flour. After the rest period I added 2-3 tablespoons of buttermilk. The recipe is a keeper.

Sj

The sugar carmelizes and browns the waffle adding both flavour, crispness and colour.I only use 1 Tbs, 2 is too much you are right. Also, weigh the flour, you will get a different consistency in the batter. Eat up!

Willow K

I guess I should have weighed the flour because the batter was waaaaay to thick, it didn’t spread at all in the pan, and the pancakes were raw in the middle. They’re tasty though, and they look like big whole wheat English muffins, so I’m popping them in the freezer for biscuits for breakfast sandwiches. :)

Pastapocket

Made recipe as is. Would definitely add 2 pinches more of salt and a few more pinches of sugar. Otherwise, this recipe produces a very fluffy set of pancakes. I was able to make 6 medium pancakes.

cyrus

Great recipe. Easy to make. Delicious. And fluffy as adertised. We added bananas and pecans to a few and they were superb as well.

Rowan

Absolutely too thick if done exactly, but delicious; I am cooking at altitude and with the first batch ended up with pancakes so thick (half inch) that they were raw in the middle while brown on the outside at my lowest cook top temperature. I didn't make enough buttermilk so I added about a tablespoon of whole milk and that helped. I'd be adding about 2 tbsp more of buttermilk to get a smoother consistency when I do this again.

Celine

Added a mashed banana to the dough and it was delicious. Will definitely make these again!

trish

Not even close to sweet enough, liked the the thick consistency.

chef4bob

We love these pancakes! I never have buttermilk on hand, so I always add the vinegar to the milk and always comes out delicious, light and fluffy. I often add toasted pecans and/or fruit. Definitely a keeper.

Azabache

Even as a child I loved the smell and slightly bitter taste of buttermilk pancakes. As is, this recipe with only 2 cups of buttermilk and following the recipe precisely creates a dense batter. Too dense for my liking. I added another 2 cups of buttermilk, which proved to be “almost” to the consistency I desire. After the additional 2 cups, the batter was thick but not dense. Next time more buttermilk. In all, the recipe is a keeper.

Tracy

I am not sure what happened here, but I got a super thick batter that resembled raw ground meat and would not spread. The pancakes would not cook in the center. Very frustrating waste of ingredients.

M.Pook

I love these pancakes but why is it that I have to add about 4 oz. more buttermilk than what is specified. When I make the batter as directed, it's almost like I'm throwing a hamburger on the grill. This happens every time that I make these. What could I be doing wrong?

Denise

Another good substitute for buttermilk is plain non-Greek yogurt or even spoiled milk. Results in consistently good, fluffy pancakes.

Amanda

I used 2 cups of King Arthur White Whole Wheat flour....it weighed just about 270g and seemed like the perfect amount.This makes a large batch - too many for the 4 people in my family. I would cut the recipe in half next time.The pancakes definitely taste healthy, but good.

Chris

Made these pancakes this morning for the first time. I was out of vanilla extract so I zested one orange into the wet ingredients before adding the dry. They were delicious! Will definitely add this recipe to the rotation and will keep using the orange zest for a pop of citrus.

Norma

Fresh cranberries, chopped in a food processor, and walnuts are good additions to this recipe.

Mary Heinz

I made these this morning, using the 2 and a half cups of whole wheat flour. The batter was extremely thick. I added more milk and got it down to a more workable consistency. I was wondering if there was a typo?

DJ

This recipe didn't work for me at all. The batter was very thick, like biscuit batter, and the texture all wrong. I think the 2 1/2 cups flour may be too much. Ended up tossing it all out.

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Whole-Wheat Buttermilk Pancakes Recipe (2024)
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