Why Your Armpits Still Smell After a Shower - kaia naturals (2024)

JUNE 2022 | 5 Minute Read

Why Your Armpits Still Smell After a Shower - kaia naturals (1)

It’s safe to say many of us do what is necessary to avoid odor breakthrough throughout the day, which is maintaining a personal hygiene routine that includes showering in the mornings. However, what should you do if you notice a faint odor emitting from your armpits, even after you shower?

It’s a much more common problem than you may think, so if this sounds familiar, what should you do? In this blog I will break down why this could be happening and what you can do about it.

How Body Odor Occurs

To understand how body odor occurs, we begin with our sweat glands. There are two types of sweat glands on the body:

ECCRINE GLANDS

They open directly onto your skin and can be found all over your body. When your body temperature rises, they release fluids that evaporate and help your body cool down. These fluids are often odorless.

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apocrine glands

They are found in areas where you have hair, such as your armpit and groin area. These glands release a milky fluid when you are stressed and are odorless until they come into contact with bacteria.

Hair is particularly prone to trapping bacteria, which is why men are more likely to smell even after showering. In other words,  lingering underarm odor is caused by enduring bacteria.

ODOR AFTER A SHOWER IS DUE TO LINGERING BACTERIA

Most people do not pay enough attention to their armpits in the shower, resulting in bacteria lingering in the armpits. In addition to bacteria, oftentimes there is deodorant residue and other impurities that are trapped in the underarm pores and within the hair if you have armpit hair. So the key to eliminating body odor is to tackle the bacteria growth that exists in our armpits with a proper armpit washing routine, using an antibacterial soap.

How Apple Cider Vinegar Can Eliminate Odors

A study conducted by Middlesex University tested different bacteria strains in petri dishes with apple cider vinegar and cultured them together at 37 degrees celsius for a 24-hour period. They proved that apple cider vinegar reduced bacterial growth and eliminated bacteria such as E. coli, C. albicans (which includes corynebacteria), and S. aureus. This means that apple cider vinegar creates an inhospitable environment for bacteria to grow and eliminates odors as a result.

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You may also notice that apple cider vinegar has a unique scent, which comes from acetic acid. Acetic acid and other organic acids are found to be responsible for killing bacteria by passing through the bacteria’s cell membranes and neutralizing it.

HOW TO INCORPORATE APPLE CIDER VINEGAR INTO YOUR ROUTINE

Eliminate that lingering underarm odor using these two methods:

1. Directly onto a cotton ball

Dilute apple cider vinegar with water and apply the solution directly onto a cotton ball and rub it for 30 seconds into each underarm area after you shower.

2. An antibacterial soapIf you prefer to use it in a moreconvenient form, try using an antibacterial soap the takesumi detox® underarm bar  that I created actually has this ingredient. The key is to massage this into your underarm for 30 seconds as you must ensure that your underarms are “squeaky” clean as this really ensures it leaves a barrier so bacteria cannot survive.Regardless of which method you prefer, you must apply the solution to each of your armpits for 30 seconds to truly eliminate odor causing bacteria. If you keep underarm hair, ensure you rub into the skin because of body hair.

For other great tips on this topic, check out thereviewson our underarm bar.

If you have a great tip on this subject please leave a comment on our blog as we love to learn from our readers or if you have a question please feel free to ask as I am happy to answer.

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All content found on this website is created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

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@madamesweat

Clean beauty industry maven and product developer Madame Sweat (Mary Futher) founded kaia naturals after spending 20 yearsworking for global beauty companies. She now shares advice on modern hygiene etiquette for grooming, hosting, home and travel on Instagram, TikTok and her popular blog called The House of Hygiene.

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Why Your Armpits Still Smell After a Shower - kaia naturals (2024)

FAQs

Why Your Armpits Still Smell After a Shower - kaia naturals? ›

ODOR AFTER A SHOWER IS DUE TO LINGERING BACTERIA

Why do my armpits smell bad after using natural deodorant? ›

You should expect your armpits to smell a little pungent for the first couple of weeks. This is because your sweat glands are purging and getting rid of all of the built-up bacteria and chemicals that have been trapped whilst you've been using antiperspirants.

Why do my underarms smell even after showering? ›

Smelly armpits occur when bacteria break down the otherwise odorless sweat on your skin. Some people sweat more than others and have a condition called hyperhidrosis. This excess sweating can lead to body odor. While it might cause people to be self-conscious, there are many solutions that can help.

How to stop smelly armpits naturally? ›

Apple cider vinegar: ACV is naturally acidic and antimicrobial, neutralizing the environment and preventing odor-causing bacteria. Dip a cotton ball in apple cider vinegar and apply it to your underarms twice a day. Tea tree oil: Tea tree oil acts as an astringent to combat sweat-causing bacteria.

How can I reset my armpit smell? ›

Regular bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin. Choose clothing to suit your activity. For daily wear, choose natural fabrics, such as cotton, wool and silk. These allow your skin to breathe.

Why isn't my natural deodorant working? ›

Your body is too used to relying on the aluminium “plugs” in your sweat glands to stop it from sweating. It has forgotten how to do it properly which makes it hard for natural deodorants to work effectively. Your body needs some time to get back into the swing of things. Think of it as a detox period.

How long does it take to detox from natural deodorant? ›

This adjustment typically happens in a few different stages. It may take a few days or even a week before you notice any unwanted side effects of detoxing from antiperspirants. The smelliest part of your detox will likely last a week or two.

Why do my armpits smell bad even with good hygiene? ›

If sweating is excessive, it can cause smelly armpits even if a person washes regularly and uses deodorant or antiperspirant. The first thing that a doctor will recommend is usually a prescription strength antiperspirant. Sometimes, these might burn or irritate the skin.

What is the best detox for armpits? ›

Most armpit detoxes use a homemade mask of bentonite clay and apple cider vinegar. Some also include water to dilute the vinegar. Others use equal parts bentonite clay and coconut oil for a more soothing, hydrating mix that still has some antibacterial properties, thanks to the coconut oil.

What's the best deodorant for stinky armpits? ›

Best Overall

Give your pits the protection they need with our top pick, the Uriage Clinical Strength Deodorant. It's a roll-on antiperspirant that glides on in just a few swipes to keep sweating at bay. The aluminum-based formula works by reducing underarm wetness, though it also targets odors.

What kills underarm bacteria? ›

Apple cider vinegar: Mix apple cider vinegar with a small amount of water in a spray bottle. Spray the mixture onto your armpits. The acid in vinegar helps kill bacteria. Lemon juice: Mix lemon juice and water in a spray bottle.

Does shaving armpits reduce smell? ›

Shave or Trim:

If you have body hair, consider shaving or trimming it as needed. Hair can trap sweat and bacteria, providing an environment for odour to develop. Removing or trimming body hair could help reduce bacterial growth and improve the effectiveness of deodorant or antiperspirant.

How do I make my body smell good naturally? ›

How To Smell Good All Day Long
  1. 1- Shower Daily. The foundation of smelling good starts with proper hygiene. ...
  2. 2- Use Antiperspirant Or Deodorant. ...
  3. 3- Choose Breath-Freshening Products. ...
  4. 4- Wear Clean Clothes. ...
  5. 5- Wash Your Hair Regularly. ...
  6. 6- Moisturise Your Skin. ...
  7. 7- Choose Fragrance-Free Products. ...
  8. 8- Pay Attention To Your Feet.
Apr 29, 2024

Why do my armpits still smell after using body wash? ›

Most people do not pay enough attention to their armpits in the shower, resulting in bacteria lingering in the armpits. In addition to bacteria, oftentimes there is deodorant residue and other impurities that are trapped in the underarm pores and within the hair if you have armpit hair.

How to balance armpit pH? ›

Rebalancing your underarm pH
  1. Combine equal parts apple cider vinegar and water (a tablespoon of each should be plenty).
  2. Apply this once daily prior to applying PiperWai, holding your arms up to allow it to dry completely first.
  3. After 1-2 weeks, you can wean your underarms off the ACV mixture.
Jan 16, 2018

What is the best body wash for body odor? ›

Best for Body Odor

Derma-nu's Antifungal Antibacterial Body Wash is another favorite of Chacon's due to its natural antifungal and antibiotic ingredients, including essential oils. Spearmint and eucalyptus oils help fight body odor for 24 hours, making this soap our top pick for athletes who regularly work up a sweat.

How long after using natural deodorant do you stop smelling? ›

When you switch from antiperspirant to natural deodorant, your body needs a little detox time. You might sweat a bit more at first, but don't worry! Keep going and soon your armpits will be clean and balanced. After a few weeks, the smell will go away and you won't have to think about the bad stuff in antiperspirants.

How do you stop natural deodorant from smelling? ›

Always Apply to Clean Armpits

If you begin to detect an odor throughout the day, wash your armpits again with soap and water—or at least give them a wipe-down with some apple cider vinegar—before reapplying your natural deodorant.

How to detox your armpits for natural deodorant? ›

Most armpit detoxes use a homemade mask of bentonite clay and apple cider vinegar. Some also include water to dilute the vinegar. Others use equal parts bentonite clay and coconut oil for a more soothing, hydrating mix that still has some antibacterial properties, thanks to the coconut oil.

Why do I smell bad even with good deodorant? ›

Your body odor can change due to hormones, the food you eat, infection, medications or underlying conditions like diabetes. Prescription-strength antiperspirants or medications may help.

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