Fresh juice gives your body a huge energy boost filled with natural nutrients. Whether you’re starting the day or need an afternoon pick-me-up, these 11 energizing juice recipes will help you power through the day.
1. Pomegranate, Orange & Pineapple
Pomegranate and oranges are packed with vitamin C, potassium, and folate which release energy steadily over time to keep you going all day long.
Ingredients
- ½ Pomegranate
- 1 Orange
- ½ Cup of Pineapple
Instructions
- Cut pomegranate into 4 pieces, and separate seeds into a bowl.
- Peel orange and remove peel and core of the pineapple. Slice into appropriate sizes.
- Add all of ingredients into juicer.
- Enjoy! Pour over ice, if desired.
2. Orange Light
The vitamin C found in oranges and the calcium found in bok choy makes this the ideal juice for weight-loss.
Ingredients
- 1 cup of sliced oranges
- ⅓ cup of bok choy
- ¼ cup of banana
- ½ orange
Instructions
- Peel orange and banana, and cut both into appropriate sizes.
- Wash the bok choy leaves thoroughly, and cut into 2 inch pieces.
- Insert ingredients into juicer.
- Enjoy! Pour over ice, if desired.
3. Everything Green Juice
In this Ashley Brooke recipe, the apple and orange provide vitamin C, the cucumber refreshes, and the ginger aids digestion.
Ingredients
- Lots of Kale (you decide!)
- 1- 1 1/2 Apple
- 1/2 Orange
- 1/2 Cucumber
- Ginger
Instructions
- Peel the orange and slice into appropriate sizes.
- Cut apple and cucumber into slices.
- Grate ginger to remove skin.
4. Berry Lemon
This fatigue-fighting recipe combines white grape, kiwi, strawberry, and lemon.
Ingredients
- ⅓ cup of white grapes
- ⅓ cup of kiwi
- 2 cups of whole strawberry
- ⅓ lemon
Instructions
- Peel lemon and kiwi, and cut into appropriate sizes.
- Remove white grapes from stem, and remove stems from strawberries and wash thoroughly.
- Insert white grapes, kiwi, strawberries, and lemon into juicers.
- Enjoy! Pour over ice, if desired.
5. Lemon Detox
Drink this lemon, banana, and pear juice to cleanse out harmful toxins and help repair after a workout or cheat day.
Ingredients
- 1 and ¼ cups of sliced pears
- 1 sliced banana
- ½ lemon
Instructions
- Peel lemon and banana. Remove seeds and core of pear. Cut into appropriate sizes.
- Insert half of the pear, then banana and lemon into juicer.
- Insert the rest of the pear.
- Enjoy! Pour over ice, if desired.
6. Apple Cucumber Juice
The cucumber, apple, lemon and celery in this juice by Poppytalk are really good for those dealing with gut issues.
Ingredients
- ¾ cup of Cucumber
- ½ cup of Apple
- ¼ cup of Lemon
- ¼ cup of Celery
- (Optional) 1 to 2 (2-inch piece) fresh ginger
Instructions
- Cut off the ends of the cucumber, peel skin, and slice into appropriate sizes.
- Remove the seeds from the apple, cut.
- Prepare celery by washing thoroughly.
- Wash lemon with baking soda, and prepare by cutting, with the peel intact.
- Peel ginger.
- Put lever on "close." Alternate the order of ingredient insertion.
- *Insert ingredients in order shown above.
7. Kale Spinach Juice
This recipe is a little sweeter, but perfect for the little ones who need a blast of green in their diet.
Ingredients
- 1/4 of pineapple
- A handful of kale
- A handful of spinach
- (Optional - 1/2 lemon)
- 1 to 2 (2 inch piece) ginger
Instructions
- Remove the skin and the core of the pineapple, and trim and prepare the kale and the spinach.
- Close the lever and extract kale-spinach-pineapple in order.
- When putting the last ingredients in, place the lever in half-opened position to release compressed pulp.
8. Lemon Carrot & Orange Juice
This refreshing juice from Juicing Collection is ideal for fighting stress and anxiety while boosting energy levels.
Ingredients
- 2 Oranges
- 1/2 Lemon
- 4 Carrots
- Ginger, knob
Instructions
- Peel and slice oranges and lemons.
- Peel and chop ginger and carrots.
- Insert all ingredients into juicer.
9. Grapefruit, Carrot, Ginger
This juice made in the Martha Stewart kitchen is a great way to wake up on a cold morning, and it makes an even better afternoon pick-me-up.
Ingredients
- 2 grapefruits
- 5 baby carrots
- 1 inch fresh ginger
Instructions
- Peel and chop grapefruits and ginger into appropriate sizes.
- Put all ingredients into the juicer.
- Service immediately.
10. Lemon Pear Detox
The banana and pear give it a light, creamy taste while the lemon makes it mildly tart.
Ingredients
- 1 Pear
- 1/2 Lemon
- 1 Banana
- Ginger (optional)
Instructions
- Peel pear, lemon and ginger.
- Chop pear and ginger.
- Slice banana and lemon.
- Put all ingredients into juicer.
11. Up Beet
This JuicingRecipes.com juice is loaded with vitamins and minerals, this recipe tantalizes the taste buds while building your immune system.
Ingredients
- 1 stalk Celery
- 2 medium Apples
- 1 Beetroot
- 6 medium Carrots
- ½ cucumber
- ½ Lemon
- 1 large Orange
- 1.5 cup, whole Strawberries
Instructions
- Peel lemon and orange. Cut into slices.
- Chop carrots, strawberries, beetroot, and cucumber.
- Process all ingredients in a juicer.
- Shake or stir and serve.
Inspired to start juicing? Check outHurom's versatile slow juicers!
