Chicken Vegetable Soup With Rice, Mexican Style (Sopa / Caldo De Pollo) (1 cup) contains 25g total carbs, 22.1g net carbs, 3.4g fat, 12.4g protein, and 182 calories.
Net Carbs
22.1 g
Fiber
2.9 g
Total Carbs
25 g
Protein
12.4 g
Fats
3.4 g
182 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 242g
Nutrient
Value
Calories
181.5 kCal
Total Carbs
25.1 g
Net Carbs
22.1 g
Fiber
2.9 g
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
12.4 g
Fat
3.4 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.8 g
Cholesterol
24.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
31.5 mg
Iron
1.5 mg
Magnesium
36.3 mg
Phosphorus
137.9 mg
Potassium
665.5 mg
Sodium
377.5 mg
Zinc
1.1 mg
Copper
0.2 mg
Selenium
9 mcg
Folate
33.9 mcg
Vitamin A
193.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B6
0.4 mg
Vitamin B12
0.1 mcg
Vitamin C
17.4 mg
Vitamin D
0 mcg
Vitamin K
11.6 mcg
Vitamin E
0.4 mg
Choline
43.8 mg
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