Carrot Ginger Soup Recipe | Downshiftology (2024)

FAQs

What is carrot ginger soup made of? ›

All you need are carrots, onions, butter, a little ginger, a few strips of orange peel, some stock, water, and salt. The soup comes together in less than an hour, prep included. Lovely.

While certain vegetables can work just fine added directly to simmering soups and stews (say, carrots and celery), other vegetables (onions, garlic, and the like) will almost always need at least a brief sweat in a fat-based liquid before adding the remaining ingredients.

Heat the oil in a large pan, add the onions, carrots and garlic, sauté for 4 mins, until they are beginning to soften but not colour. Stir in the ground coriander and plenty of seasoning and cook for 1 min. Add the stock and bring to the boil, cover and simmer for 20 mins or until the carrots are really tender.

Why is my carrot soup bland? You may need to add more salt and pepper. I like to taste the soup along the way, and if it needs some salt or pepper, I'll add it. Don't be shy!

The carrots provide a rich source of Vitamin A, essential for good vision and immune function. Cucumbers contribute hydration and a refreshing taste, while ginger adds a zingy kick and aids in digestion. The combination of these ingredients results in a juice that is not only delicious but also nourishing for the body.

Carrot soup can be bitter due to the carrot being overcooked for too long. You can also add more carrot to it, a little bit of sweetener such as maple syrup, use vegetable stock in place of chicken stock and add some coconut milk (if vegan).

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

"If [the carrot] is smooth and can easily be scrubbed, then I don't bother to peel, if using in a soup or stir fry," she says. Blanchard points out another benefit of not peeling carrots: less food waste. Whether you leave carrots unpeeled or choose to peel them is mostly a matter of preference.

Bottom Line. Whether you decide to peel a carrot or not is up to you. From our tests, there is perhaps only one time when it makes sense to always peel; that is, when you're steaming. The peel of steamed carrots can be tough, dry, and extra chewy.

The secret ingredient is... nothing! Despite that revelation, this so-called secret-soup is one of the most hotly requested dishes in the Babish Culinary Universe.

How do you thicken carrot soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

At the heart of this soup are carrots, packed with beta-carotene. Upon cooking, the carrots release carotenoids that convert to Vitamin A, a crucial nutrient that supports vision and eye health. Vitamin A also regenerates damaged collagen, keeping your skin looking youthful and fresh.

But once those vegetables are exhausted, they're strained and switched out for a fresh set of thinly sliced celery and carrot. These are added for the final 4–5 minutes of cooking so that they're tender but nowhere near mushy. You get the sweet luxury of long-cooked vegetables and the freshness of crisp-tender ones.

any veggie can be used in soup, but unless you're making a very delicate, exceptional soup, I'd steer clear of lettuce. some veggies have a strong flavor, so you may enjoy using them, but in moderation. For me, parsnips and rutabaga fit this category.

For many people, eating more high fiber foods can ease constipation. High fiber foods include: most vegetables, including carrots, peas, broccoli, and okra.

Herbs are those plants whose stems are soft green and perishable. They have a very short life span of one or two seasons. Herbs are Wheat, Paddy (Rice), Cabbage, Tomato, Mustard, Radish, Sunflower, Carrot, Ginger, and Turnip.

Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.