Easy DIY home remedies to get rid of body odor - Times of India (2024)

Body odor is a common problem for many people and this problem aggravates during the summer season because of extra heat and sweat. Those who sweat more suffer from this problem and feel embarrassed also at the same time. Well, also known as perspiration, sweating is a natural process of helping the body to regulate its temperature. Nevertheless, sweating is a natural process, and sweat is odorless, it is the bacterial growth on the body that causes odor.

Though there are many body talc and deodorants available on the market, they cannot combat the odor for long. So, it is equally important to take care of personal hygiene and wear comfortable and breathable fabrics like cotton rather than satin or polyesters that can aggravate the problem. Also, some natural remedies can help in getting rid of body odor, courtesy Arthi Raguram, Founder, Deyga Organics.
Bath regularly and properly
Bathing, especially during summers is a must. Taking a proper bath with a nice anti-bacterial soap or a body wash with cucumber, Aloe Vera, tea tree oil, neem, or menthol twice a day is a good option. These ingredients help keep bacteria at bay from the body, leaving it fresh and odor-free.
Neem leaf paste or Neem infused water

Neem has numerous medicinal values. Add water to a handful of neem leaves and make a paste. Apply for 15 minutes and wash off. Alternatively, add neem leaves to the bucket of water and take bath in that water.
Coconut oil is always the best
Coconut oil has numerous benefits, and one of them is fighting body odor. Apply coconut oil to the armpits after bath. It will leave a nice soft fragrance and leave your body odor-free. Regular use of coconut oil will also lighten up the dark armpits. Coconut oil has nourishing properties. It will leave the

skin moisturized and nourished too! Coconut oil can be consumed also. So, eating it in the form of food will prevent body odor.
Baking Soda
Applying a paste of baking soda with equal parts of corn starch will serve as a natural deodorant. However, do a patch test, and if you feel a burning sensation in the armpits, wash off quickly and apply coconut oil to calm down.
Drink adequate water
Drinking adequate water will keep you hydrated inside out. It removes toxins from the body, thereby weeding off the bacteria that cause body odor. Plus, water is a neutralizer. So, it will prevent bacteria prevention in the intestines.
Tomato Juice
Drinking and applying tomato juice will effectively fight body odor. Tomatoes are loaded with anti-bacterial and anti-septic properties to limit the amount of bacterial formation that causes body odor. Also, drinking tomato juice reduces body temperature, which in turn reduces sweating. Just smear a piece of cloth in tomato juice and smear it on the armpits. Wash off after a few minutes. So, besides these tips and tricks, the best way is to choose proper food and proper clothes, and stay hydrated!

Easy DIY home remedies to get rid of body odor - Times of India (2024)

FAQs

How to remove body odor permanently naturally at home? ›

How do you get rid of body odor naturally?
  1. Baking soda: Make a paste using baking soda and water. ...
  2. Green tea: Put green tea bags in warm water. ...
  3. Apple cider vinegar: Mix apple cider vinegar with a small amount of water in a spray bottle. ...
  4. Lemon juice: Mix lemon juice and water in a spray bottle.

How to cure body odour in Ayurveda? ›

To make a mild astringent, keep two teaspoons of the fine karpooram powder mixed in a bottle of water in the sun for about 15 days. Shake well before use. Turnip juice will reduce underarm odour for up to 10 hours. Grate a turnip; squeeze the juice through cheesecloth, so that you have two teaspoonfuls of juice.

How to remove bad smell from underarms? ›

Using antiperspirant or deodorant and shaving the armpits can also help. Avoiding alcohol and certain foods, such as onions and garlic, will also help prevent smelly armpits in some cases.

How do you get rid of body odor overnight? ›

But you can do a few things to make body odor go away.
  1. Keep Yourself Squeaky Clean. ...
  2. Use Antibacterial Soap. ...
  3. Towel Off Well. ...
  4. Use 'Industrial Strength' Antiperspirants. ...
  5. Keep Your Clothes Clean. ...
  6. Cut Out or Cut Back on Certain Foods or Drinks.

What destroys body odor? ›

The easiest way to eliminate body odor is by taking a bath or shower, which will remove bacteria from your skin. However, for many people a daily shower or bath may not be necessary.

What ingredient gets rid of body odor? ›

Baking soda holds intrinsically alkaline traits, which balances the acidity in sweat processed by bacteria, to reduce unfavourable smells from the body. Prepare a paste with baking soda and water, apply directly on the armpits, to decrease moisture levels and rancid sweat gland secretions.

What herbs improve body odor? ›

You may choose to use sage, rosemary herb, and wheatgrass. Sage helps to reduce the activity of sweat glands and prevents the bacteria from thriving on the skin. It's natural scent also serves as a deodorant and therefore helps to keep away bad odor.

How can I fix my bad body odor? ›

The following suggestions may help:
  1. Bathe daily. Regular bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin.
  2. Choose clothing to suit your activity. For daily wear, choose natural fabrics, such as cotton, wool and silk. ...
  3. Try relaxation techniques. ...
  4. Change your diet.

What helps a strong armpit odor? ›

Using an over-the-counter (OTC) antiperspirant or deodorant (or a combination antiperspirant-deodorant) after your daily shower can help remedy armpit odor. Sometimes, you need to try different kinds to see which one works best for you.

How do you detox your armpits from smelling? ›

To do an underarm detox, use 1 tablespoon of bentonite clay (a natural, detoxifying clay) mixed with 1 teaspoon of apple cider vinegar, which has cleansing properties, and 1 teaspoon of water. Apply the paste to your underarms for around 10 minutes daily for a week or more until your underarm odor subsides.

Why do my armpits stink even after I shower? ›

The odor occurs due to the action of specific bacteria that are optimized in damp skin folds and from perturbations in the skin barrier function often linked to skin pH imbalance. Underarm odor is caused by bacteria which undergo breakdown.

What naturally kills body odor? ›

10 Natural Remedies For Treating Body Odour
  • Wash Your Body Regularly. Take a bath regularly. ...
  • Apply Coconut Oil on Your Skin. ...
  • Rub Lemon on Your Armpits. ...
  • Eat Fenugreek (Methi) Seeds Regularly. ...
  • Use Neem Leaves Paste. ...
  • Try Tomato Juice For Body Odour. ...
  • Drink Adequate Water. ...
  • Wash Your Underarms With Baking Soda.
Jun 21, 2018

Is there a way to permanently remove body odor? ›

From Botox injections to medical-grade antiperspirant, you may have found temporary relief, but no permanent solution. MiraDry is the only treatment that provides permanent and clinically proven results.

Why does it smell when I open my legs? ›

“The most common cause of odor coming from that area is caused by the action of bacteria on sebum,” explains Dr. Robert Brodell, Chairman of the Department of Dermatology at the University of Mississippi Medical Center. “The other major cause is what I'm going to call a 'yeast infection. ' We call it intertrigo.

Why do I smell bad even with good hygiene down there? ›

A strong vagin*l odor may be a sign of vaginitis, or it may be a temporary smell related to your hygiene, lifestyle or other changes. Take note of whether you have other symptoms. If the odor is related to an infection, you'll usually notice other changes, like vagin*l itching, burning and discharge.

Why do I smell bad even with good hygiene? ›

Changes in body odor may be caused by puberty, too much sweat, or poor hygiene. Sudden changes may be triggered by the environment, your medications, or your food. It could also indicate a health problem.

What food kills body odor? ›

Leafy-green vegetables: Spinach, kale, lettuce, arugula and other leafy greens contain high levels of chlorophyll, which can neutralise odour-inducing components.

Does baking soda remove body odor? ›

Baking soda is a natural deodourizer that can help to neutralize underarm odour. Apply a paste of baking soda and water to your underarms and let it sit for a few minutes before you rinse off. Apple cider vinegar has antibacterial properties that can help to kill the bacteria that cause underarm odour.

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