Foods you should never eat with oranges - Times of India (2024)

FAQs

What should not be eaten with oranges? ›

- Like milk, avoid having refined grains with oranges as the combination slows down digestion. - Avoid pairing oranges with dishes laden with strong spices and masala. It will aggravate conditions like peptic ulcers and lead to stomach pain. - Try not to make it a habit to consume fried items and high-calorie foods.

Eating bananas with oranges may lead to digestive discomfort and cause indigestion, especially for people suffering from stomach ailments. If you have been adding oranges and milk together to your breakfast bowl, then this may lead to acidic reactions and affect digestion.

Oranges are a vitamin-packed and healthy food, but moderation is key. They have a high concentration of acid, which can be irritating to the stomach, especially if you have gastroesophageal reflux disease (GERD). Oranges are high in potassium, so if you're on beta-blockers, eating too many can lead to kidney damage.

“Fruits, especially citrus fruits such as strawberries, grapes, oranges, amla, etc, should not be taken with milk or yoghurt. This is because this combination can lead to gastritis and a host of other gut health issues,” she said.

When apples and oranges are stored together, they emit some gas that causes both kinds of fruits to spoil faster! If you mean to eat, then yes they can be eaten together.

Classic Blueberry Flavor Combos

Lemon: At the very top of the list is sweet-tart blueberries and sharp lemon, an almost unbeatable combination. (But don't sleep on blueberries + other citrus flavors, including lime, orange and even grapefruit.)

Eating apples, grapes, and oranges together provides a mix of vitamins, fiber, and antioxidants, promoting better digestion, immune function, heart health, and hydration. This combination is a nutritious and tasty way to support overall well-being.

Blueberries take the title of healthiest fruit. Blueberries' stunning hue comes from their anthocyanins — an antioxidant believed to be responsible for their numerous health benefits. Long-term studies suggest that including blueberries in your regular lineup may lower the risk of heart disease and type 2 diabetes.

Why can't you eat oranges at night? ›

Citrus Fruits

Not only does the acid in citrus trigger heartburn, aromatherapists use the essential oils of citrus fruits as an energizer—not something you want right before bed.

Citrus fruits, like oranges, lemons and grapefruit, are best avoided first thing in the morning, as their high acidity levels can cause teeth damage. These fruits “contain citric acid that can weaken tooth enamel, making teeth more vulnerable to erosion and decay,” says Dr Azizi.

Yes, eating an orange before or after drinking hot coffee is generally okay and can be enjoyed as part of a balanced diet. Oranges are rich in vitamin C and other nutrients, and consuming them alongside coffee can provide a refreshing contrast in flavors.

When the weather is hot, a cool and refreshing breakfast is the way to go. This Orange Yogurt Breakfast Bowl recipe is simple to make, looks beautiful and tastes amazing too! Even though we associate these bowls with breakfast, they are also delicious as a filling snack or even dessert.

Yes, you can drink tea after eating an orange. However, keep in mind that the combination of orange and tea might affect the overall taste. Some people enjoy it, while others may find the flavors contrasting. It's ultimately a matter of personal preference.

Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

The citrus in oranges, clementines, grapefruits, tangerines, lemons and kumquats will cause your stomach to produce excessive amounts of acid that will make it very difficult for you to sleep. On the other hand, cherries will actually help you fall asleep.

Mixing milk with sour and citrus fruits or ingredients is a strict “No'' this is because the presence of vitamin C and citric acid in sour foods like orange and lemon when combined with milk can coagulate and lead to acid reflux, heartburn, upset stomach and allergies, chest congestion and cold cough to name a few.