Healing Cabbage Soup (2024)

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

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Ingredients

  • 3 tablespoons olive oil

  • ½ onion, chopped

  • 2 cloves garlic, chopped

  • 2 quarts water

  • 4 teaspoons chicken bouillon granules

  • 1 teaspoon salt, or to taste

  • ½ teaspoon black pepper, or to taste

  • ½ head cabbage, cored and coarsely chopped

  • 1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

Directions

  1. In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.

    Healing Cabbage Soup (1)

  2. Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.

    Healing Cabbage Soup (2)

  3. Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

    Healing Cabbage Soup (3)

  4. Serve hot and enjoy!

    Healing Cabbage Soup (4)

Nutrition Facts (per serving)

82Calories
5g Fat
9g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe8
Calories82
% Daily Value *
Total Fat5g7%
Saturated Fat1g4%
Sodium436mg19%
Total Carbohydrate9g3%
Dietary Fiber2g9%
Total Sugars6g
Protein2g3%
Vitamin C32mg35%
Calcium57mg4%
Iron1mg4%
Potassium143mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Healing Cabbage Soup (2024)
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