Home remedies to get rid of dark underarms (2024)

ByZarafshan Shiraz, New Delhi

Nov 21, 2023 12:49 PM IST

Dark underarms, common cosmetic concern, can often be addressed effectively with simple home remedies. Here's how to get smoother, lighter, healthier underarms

Shaving, using specific deodorants, friction, a buildup of dead skin cells and hormonal fluctuations are just a few of the causes of dark underarms and while using natural therapies can help lighten dark underarms, it is important to have patience because the effects might not be seen right away.

Home remedies to get rid of dark underarms (1)

In an interview with HT Lifestyle, Dr Rishabh Raj Sharma, MD Dermatology, Senior Resident at NIIMS, Noida International University, asserted that dark underarms, a common cosmetic concern, can often be addressed effectively with simple home remedies. As a dermatologist, he recommended the following 10 evidence-based home remedies to help you achieve smoother, lighter and healthier underarms -

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  1. Lemon Juice: Lemon juice contains natural bleaching agents like citric acid that can help lighten underarm skin. Apply it for 10-15 minutes and rinse thoroughly.
  2. Potato: Potato slices or potato juice applied to the underarms can help reduce pigmentation due to its natural bleaching properties.
  3. Baking Soda: Create a paste using baking soda and water. Gently exfoliate your underarms with this mixture to remove dead skin cells and darkness.
  4. Cucumber: Cucumber's soothing and bleaching properties make it an excellent choice for treating dark underarms. Apply cucumber slices of cucumber juice to the affected area.
  5. Turmeric: A paste of turmeric and yogurt not only brightens the skin but also has anti-inflammatory and antibacterial properties.
  6. Coconut Oil: Rich in vitamins and fatty acids, coconut oil helps moisturise and lighten the skin. Apply it daily to promote even skin tone.
  7. Aloe Vera: Aloe vera gel not only soothes irritated skin but also aids in reducing darkness. Use it regularly for optimal results.
  8. Orange Peel: Dried orange peel powder, when mixed with yogurt, acts as a natural exfoliant and skin lightener.
  9. Gram Flour (Besan): A mixture of gram flour, yogurt, and a pinch of turmeric makes an excellent exfoliating and brightening mask.
  10. Wear Loose Clothing: Avoid tight clothing that can cause friction and irritation, exacerbating underarm darkness.

While these home remedies can help, it's essential to maintain proper hygiene and consult a dermatologist if dark underarms persist or worsen. They can provide personalised guidance and treatments tailored to your specific skin type and condition. Remember that results may vary, so be patient and consistent in your efforts to achieve brighter underarms.

Dr Somya Bhaiji, final year MD Dermatology Resident at Teerthanker Mahaveer Medical College and Research Centre, listed the causes as:

1. Friction

2. Tight fitted clothes

3. Lax skin

4. Post inflammatory hyperpigmentation

5. Acanthosis nigricans: seen in patients with type 2 diabetes and obesity.

She suggested the following tips to prevent dark underarms -

1. Weight reduction

2. Loose fitted clothes

3. Avoid hair removal creams and waxing to get rid of unwanted hair

4. Say no to deodorant sprays

5. Avoid rubbing with loofah or scrubbers as it will not lighten the underarms but will trigger inflammation as the skin is sensitive there.

6. Take medications after consulting your doctor to Keep a check on blood sugar levels.

7. Application of lemon, soda and any kind of harsh substance is not recommended by the dermatologists.

Additionally, she recommended the following treatment options:

  1. 6% glycolic acid creams for alternate days can be tried after patch testing.
  2. Curd and turmeric can be mixed and apply this paste over the affected area for 10- 15 minutes, 2-3 times a week.
  3. Make a paste of papaya and apply this paste over the axilla.
  4. Honey turmeric and rose water can be mixed together and can be applied for 15 to 20 minutes, 2-3 times every week.
  5. Use of syndet bars and mild soaps are recommended for bathing.

According to Ruchita Acharya, Founder of Glow & Green, following are several at-home cures to think about -

  • Potato: Natural bleaching agents exist in potatoes. Slice a potato, then rub the slices for a few minutes on your underarms. After the juice has dried, rinse it with water. Repeat this daily for better results.
  • Turmeric: Combine yoghurt, turmeric powder, and a few drops of lemon juice to create a paste. Before rinsing it off, apply it to your underarms and let it sit there for 10 to 15 minutes. Anti-inflammatory and skin-lightening qualities of turmeric.
  • Aloe Vera: Aloe vera offers calming and healing effects on the skin. Fresh aloe vera gel applied to the underarm area should be left on for 20 to 30 minutes before being rinsed off. Use this cure every day.
  • Coconut Oil: Coconut oil can hydrate the skin and brighten it. Before going to bed, apply a few drops of coconut oil to your underarms. After applying it all night, wash it off in the morning. Do this each day.

Be patient because it could take some time before you notice any changes. Consider seeing a dermatologist for expert guidance and treatment options if your dark underarms continue.

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News / Lifestyle / Health / Home remedies to get rid of dark underarms

Home remedies to get rid of dark underarms (2024)

FAQs

How to remove blackness from underarms at home? ›

Turmeric: Combine yoghurt, turmeric powder, and a few drops of lemon juice to create a paste. Before rinsing it off, apply it to your underarms and let it sit there for 10 to 15 minutes. Anti-inflammatory and skin-lightening qualities of turmeric. Aloe Vera: Aloe vera offers calming and healing effects on the skin.

How can I lighten my armpits in 2 days? ›

Step 1: In a bowl of water, add 2 tablespoons of Multani Mitti and 1 tablespoon of Lemon Juice. Mix well till it forms a thick paste. Step 2: Massage this paste in circular motions on your underarms and let it sit for 10 minutes. Step 3: Wash off with a mild cleanser.

Can very dark underarms be cured? ›

Dark underarms can easily be treated over time if you follow the precautions given above. Treating underarms from a dermatologist can be your best investment– moreover, a little daily routine of self-care and hygiene is a must for all women as well as men to get that natural and fresh tone of the skin.

Does rubbing lemon lighten underarms? ›

We want you to know that using lemon juice to lighten armpits is a myth. It has never been proven to work, and it can actually be a dangerous practice! Lemon has been shown to lead to the exact issue you are trying to avoid – more hyperpigmentation.

Does vinegar get rid of dark underarms? ›

Additionally, it has natural bleaching properties that can help to lighten skin tone. Simply mix apple cider vinegar with water and apply to the underarms with a cotton ball. Allow the mixture to sit for a few minutes before rinsing off. Repeat this process a few times a week for the best results.

How do you detox dark armpits? ›

Most armpit detoxes use a homemade mask of bentonite clay and apple cider vinegar. Some also include water to dilute the vinegar. Others use equal parts bentonite clay and coconut oil for a more soothing, hydrating mix that still has some antibacterial properties, thanks to the coconut oil.

Is baking soda good for underarms? ›

As a deodorant, baking soda may help neutralize odors. This benefit could come at a cost, though, especially if you have sensitive skin. If you have dry or sensitive skin, you could be more prone to the following side effects if you use baking soda under your arms: redness.

Can toothpaste whiten underarms? ›

Dr. Saloni Vora-Gala | Underarm whitening with toothpaste? Absolutely not! Toothpastes contain harsh chemicals that can irritate delicate skin, worsen pigmentat...

How long should I leave lemon on my armpits? ›

– Rub it few times and after 10 minutes, rinse your underarms with cool water, dry them, and apply a moisturiser. The post further mentioned that the acidity of a lemon will lighten dark underarm area and exfoliate the skin, removing dead cells from skin's surface.

What are the side effects of using lemon on armpits? ›

“The potential for lemon juice to cause irritation and inflammation is significant. Irritation may lead to post-inflammatory hyper-pigmentation (PIH), which would leave to a worsening of the skin darkening in the armpits and is very difficult to treat,” Amour told Body and Soul.

Why won't my underarms lighten? ›

It isn't usually harmful — it just causes areas of your skin to thicken and darken. Dark underarms can also occur if there's a build-up of dead skin cells underneath your arms. Too many dead skin cells encourage your skin to create more pigment, making the affected area look darker.

Can baking soda lighten underarms? ›

Baking soda is an exceptional underarm whitening remedy known for its exfoliating properties. Create a mixture by blending four tablespoons of baking soda with one tablespoon of rose water. Apply this mixture to your darkened underarms using a cotton ball, and rinse it off after 5 minutes of application.

Why are my armpits suddenly dark? ›

Perhaps the most common reason for darkened armpits, shaving too harshly or without the use of lubricant may cause small, low-grade cuts that inflame the skin on your underarms. Similarly, the aggressive pulling of hairs via waxing also irritates the armpits, leading to hyperpigmentation over time.

Can you lighten underarms naturally? ›

Baking Soda And Lemon

Mix a tablespoon of baking soda and lemon to make a paste. Massage it over your underarms for about a few minutes and then wash it off using lukewarm water. Baking soda is an excellent exfoliator while lemon is a natural bleaching agent. Both work great in lightening your underarms.

How to remove underarm odor permanently naturally? ›

By keeping your underarms clean, using baking soda, apple cider vinegar, or lemon juice, wearing natural fibers, staying hydrated, and eating a healthy diet, you can get rid of underarm odour naturally. Give these natural remedies a try and see what works best for you.

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