How do I keep my meatballs from falling apart in the sauce? (2024)

QUESTION: Often my meatballs don’t hold together and fall apart in the sauce. What am I doing wrong? — Sylvia Martin, Commerce Township

How do I keep my meatballs from falling apart in the sauce? (1)

ANSWER: Usually when meatballs fall apart, it’s the binder that is the problem.

Most meatball recipes call for using bread crumbs and eggs. But too much bread crumbs make them too loose, and not enough bread crumbs won’t help them hold together either. Similar issues can be caused by eggs: Too many eggs, and the meatballs will be too soggy.

With the bread crumbs, many recipes call for fresh or dry bread crumbs. Some recipes also call for taking slices of bread, cutting the crusts off and soaking them in milk for several minutes. Once the bread is soaked, you squeeze out as much of the milk as you can. What soaking the bread does is add moisture to the meatball as well as bread for a binder. In today’s recipe, I used a mixture of fresh bread crumbs and soaked bread. The combination of both turned out to be a winner.

Another general rule when forming meatballs is to work quickly and handle them as little as possible. Also, it’s best to work with a well-chilled mixture. You can mix together all the ingredients and chill it at least 30 minutes and up to an hour before shaping the mixture into balls. And when you do shape the meatballs, have a bowl of cold water on hand to wet your hand before rolling each one.

The way you cook the meatballs also can play a role in how well they hold together. Once I rolled the meatballs for today’s recipe, I gave them another chill in the freezer for about 15 minutes.

When ready to cook them, I took a cue from Lidia Bastianich, Italian cookbook author and PBS celebrity chef. Bastianich recommends giving the meatballs a little dusting of flour before adding them to the oil in the skillet. The ones I dredged in flour did hold up better than those I did not. But the ones I did not flour didn’t completely fall apart either, the outside was just not as crispy.

One last technique worth noting is frying the meatballs in a shallow skillet. This makes it easier to roll them around in the oil and get a nice even, crusty sear. If you sear them in a large deep pot, you run the risk of steaming them, which can make them soggy. If you are not a fan of frying, bake the meatballs on an oiled baking sheet in a 375-degree oven.

Today, I’ve provided two recipes: one for meatballs in a red pasta sauce and my favorite Asian-style meatballs.

Have a question? Contact Susan Selasky: noon-3 p.m. Thursdays at 313-222-6872 or e-mail sselasky@freepress.com.

How do I keep my meatballs from falling apart in the sauce? (2)

Real Meatballs and Spaghetti

Makes: About 24 / Preparation time: 40 minutes / Total time: 1 hour, 30 minutes

MEATBALLS

4 slices white bread, crust removed

1/2 cup milk

1/2 pound ground veal

1/2 pound ground pork

1 pound ground beef sirloin

1/2 cup fresh bread crumbs

2 tablespoons chopped fresh flat-leaf parsley

1/2 cup freshly grated Parmesan cheese

2 teaspoons kosher salt

1/2 teaspoon freshly ground black pepper

1/4 teaspoon ground nutmeg

1 extra-large egg, beaten

Vegetable oil

Olive oil

SAUCE

1 tablespoon good olive oil

1 cup chopped onion

11/2 teaspoons minced garlic

1/2 cup good red wine, such as Chianti

1 can (28-ounces) crushed tomatoes, or plum tomatoes in puree, chopped

1 tablespoon chopped fresh flat-leaf parsley

11/2 teaspoons kosher salt

1/2 teaspoon freshly ground black pepper

FOR SERVING

1 pounds spaghetti, cooked according to package directions

Freshly grated Parmesan

Place the bread slices in a bowl and pour the milk over, submerging the bread in the milk. Set aside for 15 minutes. Meanwhile, in a large bowl, place the ground meats, fresh bread crumbs, parsley, Parmesan, salt, pepper, nutmeg and egg. Squeeze the bread slices, getting as much milk out as possible. Add the bread to meat mixture. Combine all very lightly with a fork. Using your hands, lightly form the mixture into about 2-inch meatballs. You will have about 24 meatballs. Chill in the refrigerator or freezer for 30 minutes before cooking.

Pour equal amounts of vegetable oil and olive oil into a large, shallow sided skillet to a depth of 1/4-inch. Working in batches, add the meatballs to the skillet and brown them well on all sides over medium heat, turning carefully with a spatula or a fork. Don’t crowd the meatballs. Remove the meatballs to a plate covered with paper towels. Discard the oil but don’t clean the pan.

For the sauce, heat the olive oil in the same pan. Add the onion and saute over medium heat until translucent, 5 to 10 minutes. Add the garlic and cook for 1 more minute. Add the wine and cook on high heat, scraping up all the brown bits in the pan, until almost all the liquid evaporates, about 3 minutes. Stir in the tomatoes, parsley, salt, and pepper.

Return the meatballs to the sauce, cover, and simmer on the lowest heat for 25 to 30 minutes, until the meatballs are cooked through. Serve hot on cooked spaghetti and pass the grated Parmesan.

Adapted from www.foodnetwork.com.

Tested by Susan Selasky for the Free Press Test Kitchen.

Meatballs In Hot & Spicy Sauce

Makes: About 40 / Preparation time: 15 minutes / Total time: 1 hour, 20 minutes (not all active time)

MEATBALLS

11/2 tablespoons cornstarch

1 teaspoon sugar

1/4 teaspoon baking soda

1/4 teaspoon black pepper

1/2 tablespoon reduced sodium soy sauce

1 tablespoon dry white wine

1 tablespoon oyster-flavored sauce

1 tablespoon cold water

1 small onion, peeled, ends removed, minced

1 pound very lean ground sirloin

SAUCE

1/2 tablespoon cornstarch

11/2 teaspoons sugar

1 cup cold water

2 tablespoons Szechuan or Hunan chili paste

2 tablespoons oyster-flavored sauce

2 tablespoons ketchup

In a large bowl, blend cornstarch, sugar, baking soda, black pepper, soy sauce, white wine, oyster sauce, cold water and onion until smooth. Add the ground sirloin and mix well. Let stand for 30 minutes. Knead the mixture for 1 minute. Roll the meat into 1-inch balls. Wet your hands from time to time to make smoother meatballs. You should have 35 to 40 meatballs.

In a small bowl, mix all the sauce ingredients. Heat a wok on high for 30 seconds. Add the sauce and bring it to a boil. Reduce the heat to medium and add the meatballs. Cover and cook for 3 to 4 minutes.

Uncover and roll the meatballs gently with a spatula and cook an additional 3 to 4 minutes. Remove the meatballs and sauce to a dish and serve.

From “A Wok A Week - 52 Lite and Easy Meals” by Elizabeth Chiu King and Donna H. Dean (China Books & Periodicals Inc., $17.95).

Tested by Susan Selasky for the Free Press Test Kitchen.

Analysis per 1 meatball.

30 calories (45% from fat), 2 grams fat (1 gram sat. fat), 1 gram carbohydrates, 3 grams protein, 66 mg sodium, 9 mg cholesterol, 0 grams fiber.

How do I keep my meatballs from falling apart in the sauce? (2024)

FAQs

How do I keep my meatballs from falling apart in the sauce? ›

And once you've formed your meatballs, you'll reduce the chance of them falling apart if you chill them again before searing. Finally, don't rush to put your meatballs directly in the saucepot right after searing them. Give them time to cool down, which will help ensure they don't fall apart in the sauce.

How do you keep meatballs from falling apart in sauce? ›

And once you've formed your meatballs, you'll reduce the chance of them falling apart if you chill them again before searing. Finally, don't rush to put your meatballs directly in the saucepot right after searing them. Give them time to cool down, which will help ensure they don't fall apart in the sauce.

How long should you simmer meatballs in sauce? ›

Place the browned meatballs in the sauce and cook for a minimum of 1 hour on low heat to allow the meatballs to absorb the flavor of and braise in the sauce. When the meatballs are finished, serve with choice of pasta, grated cheese and Italian bread.

Why add water to meatballs? ›

You don't have to drain the liquid—it'll add moisture and flavor to the meatballs. The ground meat will suck up the liquid, expanding and lightening the mixture. This is an easy and smart way to add flavor and moisture and a trick I use when making all kinds of meatballs.

How to make meatballs that stay together? ›

How to make meatballs that won't fall apart
  1. Massage your meat. True story. ...
  2. Add breadcrumbs. Add breadcrumbs to the mixture, but not too many breadcrumbs. ...
  3. Add egg. ...
  4. Don't add much apart from meat. ...
  5. Roll your meatballs in flour. ...
  6. Give your meatballs space. ...
  7. Shake your meatballs. ...
  8. Brown your meatballs first.
Mar 3, 2022

Do meatballs get more tender the longer they cook in sauce? ›

The longer the simmer, the more tender and succulent the meatballs become. 3. Concentration of Flavors: Simmering at a low temperature for an extended period also encourages the sauce to reduce and thicken.

How do you know when meatballs are done in sauce? ›

You will know the meatballs are ready when the internal temperature of the meatballs is 165 degrees.

Is it better to bake meatballs at 350 or 400? ›

For 1-2 inches of beef, pork, or turkey meatballs without any pre-cooking, use these guidelines for your wall oven:
  • 350°F wall oven:
  • 8–14 minutes for 1-inch meatballs.
  • 14–18 minutes for 2-inch meatballs.
  • 400°F wall oven:
  • 6–10 minutes for 1-inch meatballs.
  • 10–14 minutes for 2-inch meatballs.
  • 425°F wall oven:
Aug 16, 2023

Do you put raw meat in simmer sauce? ›

It is often preferable to cook the meat and vegetables separate from the simmer sauce at high heat first. Then add the sauce, cover, and simmer over low heat for about 20 minutes, stirring every few minutes and using the time you saved in preparation to make a salad or even catch up on social media.

Why do my meatballs always fall apart? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

Should meatballs be fried before putting in sauce? ›

You can put raw meatballs right into a pot of tomato sauce and let them slowly simmer until they are done. You can also fry them. There's a good argument that frying meatballs is the best way to cook them. Deep frying them creates a nice crust on the outside that is really flavorful and holds in a lot of moisture.

Is it better to bake meatballs or cook them in sauce? ›

There is no right or wrong way; try them all and see what works best for you. Cooking your meatballs in a sauce is a sure-fire way to keep them moist and succulent – one of the reasons why dishes like Spaghetti and Meatballs is a classic family favourite.

Is milk or egg better for meatballs? ›

Add Milk for Moisture

A little bit of milk will add moisture to your meatballs. (Many people think it's the eggs that add the moisture, but their role is to bind the meat, breadcrumbs, cheese and herbs.)

Why do you put baking soda in meatballs? ›

This process allows the baking soda to neutralize acid on the surface of the meat, resulting in less toughness and a cooked meat that is juicy on the inside while remaining crispy on the outside. Note: Some cuts of meat may take longer to soak in the baking soda to fully tenderize.

Can you simmer meatballs too long? ›

Simmering in the sauce for the wrong amount of time

Nothing could ruin the dish at the last minute, right? Wrong. Homecook World explains meatballs can become overcooked if you allow them to simmer for too long.

Why are my homemade meatballs mushy? ›

Cook's Illustrated explains that adding too many eggs will put your meatballs at risk of having a soggy texture. Any additional and unnecessary liquid will also cause difficulty mixing and forming meatballs. Adding a single egg should be enough to do the trick, with two being the maximum for each pound of meat you use.

Should I store meatballs in sauce? ›

If your meatballs were cooked in tomato sauce, simply add the sauce and cooked meatballs to a freezer bag or container once the mixture has cooled to room temperature. Label and date the bags, and store them flat in the freezer for up to two months.

What can I use instead of eggs to bind meatballs? ›

What can I use instead of eggs to bind meatballs? There are several options to substitute eggs in a meatball recipe: 2 tablespoons of buttermilk per egg, 3 tablespoons of plain yogurt per egg, 1/4 cup ricotta cheese per egg, or 3 tablespoons unsweetened apple sauce per egg.

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