How to get rid of underarm odor naturally (2024)

Underarm odour can be an embarrassing problem for many people. The unpleasant smell can be caused by a buildup of sweat and bacteria in the underarm area. While there are many commercial products available to combat underarm odour, there are also natural remedies that can be just as effective. Here are some tips on how to get rid of underarm odour naturally.

Keep your underarms clean: The first step in combating underarm odour is to keep your underarms clean. Wash them regularly with soap and water, and make sure to dry them thoroughly. This will help to remove any bacteria that may be contributing to the odour.


Use baking soda:
Baking soda is a natural deodourizer that can help to neutralize underarm odour. Mix a small amount of baking soda with water to create a paste, and apply it to your underarms. Let it sit for a few minutes before rinsing it off with water. You can also add a few drops of essential oils such as tea tree oil or lavender oil to the paste for added benefits.

Apply apple cider vinegar:
Apple cider vinegar has antibacterial properties that can help to kill the bacteria that cause underarm odour. Dilute apple cider vinegar with water and apply it to your underarms with a cotton ball. Let it dry before putting on your clothes.


Use lemon juice:
Lemon juice is another natural deodourizer that can help to neutralize underarm odour. Cut a lemon in half and rub it directly onto your underarms. Let it sit for a few minutes before rinsing it off with water.

Wear natural fibers: Synthetic fabrics can trap sweat and bacteria, leading to underarm odour. Instead, wear natural fibers such as cotton or wool, which allow your skin to breathe and prevent the buildup of sweat and bacteria.

Stay hydrated:
Drinking plenty of water can help to flush toxins out of your body and prevent the buildup of bacteria that can cause underarm odour.

Eat a healthy diet:
What you eat can also affect your body odour. Avoid foods that are high in sugar, processed foods, and spicy foods, which can all contribute to body odour. Instead, eat a healthy diet that includes plenty of fruits, vegetables, and lean protein.

Underarm odour can be an embarrassing problem, but there are natural remedies that can help to combat it. By keeping your underarms clean, using baking soda, apple cider vinegar, or lemon juice, wearing natural fibers, staying hydrated, and eating a healthy diet, you can get rid of underarm odour naturally. Give these natural remedies a try and see what works best for you.

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How to get rid of underarm odor naturally (2024)

FAQs

How to get rid of underarm odor naturally? ›

Underarm odour can be an embarrassing problem, but there are natural remedies that can help to combat it. By keeping your underarms clean, using baking soda, apple cider vinegar, or lemon juice, wearing natural fibers, staying hydrated, and eating a healthy diet, you can get rid of underarm odour naturally.

How to remove underarm odor permanently naturally? ›

Home Remedies for Smelly Armpits
  1. Green Tea. Green tea might help you block the pores on your skin and reduce sweating. ...
  2. Lemon Juice. Lemon juice has citric acid, which kills the bacteria. ...
  3. Baking Soda. ...
  4. Apple Cider Vinegar. ...
  5. Turmeric. ...
  6. Antibacterial Soaps. ...
  7. Clothing. ...
  8. Lifestyle Modifications.
Mar 20, 2024

What kills underarm bacteria? ›

Apple cider vinegar: Mix apple cider vinegar with a small amount of water in a spray bottle. Spray the mixture onto your armpits. The acid in vinegar helps kill bacteria. Lemon juice: Mix lemon juice and water in a spray bottle.

How to stop bad smell underarm? ›

The best way to prevent smelly armpits is to wash daily and after sweating. Using antiperspirant or deodorant and shaving the armpits can also help. Avoiding alcohol and certain foods, such as onions and garlic, will also help prevent smelly armpits in some cases.

Why do my armpits smell bad even with deodorant? ›

Even if you're using deodorant, you might still experience smelly armpits. This could be due to various factors such as diet, stress, hormonal changes, or even the type of bacteria present in your underarms. However, fear not! There are actionable steps you can take to control armpit odor and boost your confidence.

How do you detox your armpits from smelling? ›

To do an underarm detox, use 1 tablespoon of bentonite clay (a natural, detoxifying clay) mixed with 1 teaspoon of apple cider vinegar, which has cleansing properties, and 1 teaspoon of water. Apply the paste to your underarms for around 10 minutes daily for a week or more until your underarm odor subsides.

Does vinegar stop underarm odor? ›

"Apple cider vinegar is a great natural underarm deodorant," says Georgianna Donadio, PhD. She suggests applying it directly to your armpits to kill body odor.

What kills underarm fungus? ›

Yeast infections also can be found on other parts of the body such as the groin or armpits. You will probably get a cream or ointment that contains an antifungal medicine. Examples of these medicines are miconazole and clotrimazole. You put it on your skin to treat the infection.

What essential oil kills underarm bacteria? ›

The astringent and antimicrobial qualities of tea tree essential oil help to reduce the pores in the underarm area and combat odor-causing bacteria more quickly. One of the best essential oils for treating odorous armpits is tea tree oil.

Why do my armpits stink even after I shower? ›

Smelly armpits occur when bacteria break down the otherwise odorless sweat on your skin. Some people sweat more than others and have a condition called hyperhidrosis. This excess sweating can lead to body odor. While it might cause people to be self-conscious, there are many solutions that can help.

What is the best body wash for body odor? ›

Best for Body Odor

Derma-nu's Antifungal Antibacterial Body Wash is another favorite of Chacon's due to its natural antifungal and antibiotic ingredients, including essential oils. Spearmint and eucalyptus oils help fight body odor for 24 hours, making this soap our top pick for athletes who regularly work up a sweat.

Can I use baking soda for underarms every day? ›

When you apply baking soda to your skin, it messes with your healthy acid mantle (a lot like hand-washing that's way too excessive). This sets off a whole bunch of issues. As soon as your skin's pH goes over 6.5, your acid mantle is thrown off, and your skin is left exposed to damage and infection.

Which deodorant is best for smelly armpits? ›

Best Overall

Give your pits the protection they need with our top pick, the Uriage Clinical Strength Deodorant. It's a roll-on antiperspirant that glides on in just a few swipes to keep sweating at bay. The aluminum-based formula works by reducing underarm wetness, though it also targets odors.

How to remove body odor permanently naturally? ›

The following suggestions may help:
  1. Bathe daily. Regular bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin.
  2. Choose clothing to suit your activity. For daily wear, choose natural fabrics, such as cotton, wool and silk. ...
  3. Try relaxation techniques. ...
  4. Change your diet.

Why do my armpits smell so bad all of a sudden female? ›

Changes in body odor may be caused by puberty, too much sweat, or poor hygiene. Sudden changes may be triggered by the environment, your medications, or your food. It could also indicate a health problem.

How to stop underarm sweating permanently naturally? ›

How to stop underarm sweat: 9 home remedies
  1. Use a topical antiperspirant. ...
  2. Dry your body after bathing. ...
  3. Shave armpit hair. ...
  4. Avoid foods that cause sweat. ...
  5. Eat a lot of foods that reduce armpit sweat. ...
  6. Always drink enough water. ...
  7. Wear loose, breathable clothing. ...
  8. Limit caffeine.

Can I leave apple cider vinegar on my armpits overnight? ›

Simply dip a piece of kitchen towel or a washcloth in the vinegar and rub it under your armpits. The smell of vinegar will dissipate quickly, but if you prefer, you could dab the apple cider vinegar under your armpits in the evening and leave it on overnight.

Why does one armpit smell even after washing? ›

The bottom line

Smelly armpits occur when bacteria break down the otherwise odorless sweat on your skin. Some people sweat more than others and have a condition called hyperhidrosis. This excess sweating can lead to body odor.

Can baking soda remove armpit odor? ›

Baking soda is a natural deodourizer that can help to neutralize underarm odour. Apply a paste of baking soda and water to your underarms and let it sit for a few minutes before you rinse off. Apple cider vinegar has antibacterial properties that can help to kill the bacteria that cause underarm odour.

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