Skin detoxing - What you need to know | Esse Skincare SA (2024)

One of the most frequent questions we get at Esse is ‘What will happen to my skin when I switch over?’. As with any change, there is going to be a brief adjustment period for your skin, but this does differ from one person to the next.

While some might not even visibly notice the change, others might experience a short period of adjustment as the skin rids itself of synthetic chemicals.

This is good news. Getting rid of toxins is the first step to enjoying healthier, more youthful-looking skin.

Think about when you do a caffeine, sugar, or alcohol detox – When you start, your body experiences some changes in the first few days – headaches, irritability, tiredness, etc. This will be uncomfortable and last a few days, but then it will subside and you will start to feel better until all the effects have worn off and you feel great.

Why does the skin detox?

You might not realise it, but around 60% of what we apply to our skin is absorbed into our bodies daily – totalling around 2kgs of chemical products every year. For women, who use an average of 12 to 15 products daily, that’s more than 500 chemicals entering the body. For men, who tend to use less, it’s around 85 chemicals.

Your skin is a really intelligent organ, so it will also attempt to adapt to and normalise around such chemical-laden skincare routines. However, during this time, the toxins will continue to build up in your dermal layer. Skin is also one of the body’s five organs of elimination – so detoxification is part of its job description! Switching over to an organic skincare routine will stem the influx of chemicals, but your skin has to work hard to clear the existing toxic load, which could lead to detox symptoms.

Another reason you might experience skin detox symptoms is “addiction”. Industrial skincare products include ingredients such as xenoestrogens, parabens, and fragrance ingredients like phthalates, which are strong oestrogenic compounds. This prompts the body to switch off its oestrogen production, so when the skin is suddenly deprived of its external supply of oestrogen, it goes into withdrawal. As the skin finds its natural balance, you might experience some resulting detox symptoms.

How does skin detox present itself?

Your skin will need to start repairing its protective barrier which may take around 36 hours. Then it also needs to remove toxins from your dermal layer, which may excrete through your skin. Some toxins will be removed through your lymphatic system and blood vessels. Some potential – but not guaranteed – symptoms include:

  • Small breakouts on the skin;
  • Skin sensitivity;
  • An excess of oil; or
  • Skin dryness.

How long does skin detox last?

If you do experience skin detox symptoms, they can last anywhere from a few days to a month – but your skin will regulate itself. It’s important to remember that the skin detox will also be dependent on the chemical load on your skin, as the higher the load, the more intense the conversion. It is normal to experience a skin flush during the first 4 weeks – your body has to work through years of built-up chemicals. But it is well worth the time!

What can you do to address skin detox?

Remember that you need to take this process slowly – less is more when it comes to skin detox. When starting with Esse, we also suggest starting with the Sensitive Range to better manage the severity and duration of the detox.

– Weeks 1 and 2

Start by using the Esse Sensitive Cleanser, Esse Protect Oil, and Esse Hydro or Nourish Moisturiser. We recommend using the Esse Sensitive Cleanser in the evenings only to remove make-up and sunscreen, simply rinsing with lukewarm water in the mornings.

For extremely sensitive skins, start with the Esse Sensitive Cleanser and Esse Protect Oil only, slowly introducing the Esse Hydro or Nourish Moisturiser over the two weeks.

– Week 3

Start including the Esse Sensitive Mist three times a week before applying the moisturiser.

– Week 4

You can increase the use of the Esse Sensitive Mist to daily.

– Week 5

If your skin is thriving on its new routine, you can include the Esse Resurrect Serum (or serums from the other Esse ranges) three times a week, gradually building up to daily use in the evening.

After being on the Esse Sensitive Range for a while, you can start introducing Esse Core and Esse Plus line products. This will improve your chances of having a seamless switch to organic and probiotic skincare products. As the microbiome starts to strengthen, you will notice an improvement in overall skin condition and enjoy the many benefits of Esse! We also recommend a visit to an Esse Expert for a skin analysis so that they can advise and support you during your skin rewilding journey.

Skin detoxing - What you need to know | Esse Skincare SA (2024)

FAQs

Skin detoxing - What you need to know | Esse Skincare SA? ›

How does skin detox present itself? Your skin will need to start repairing its protective barrier which may take around 36 hours. Then it also needs to remove toxins from your dermal layer, which may excrete through your skin. Some toxins will be removed through your lymphatic system and blood vessels.

How do I know if my skin is detoxing? ›

As your body eliminates toxins and undergoes the healing process, it may increase sweating to help expel these substances through the skin's pores. Excessive perspiration (hyperhidrosis) can be uncomfortable, but it's a natural response that shows that your body is cleansing itself.

How do you completely detox your skin? ›

10 STEPS TO DETOXING YOUR SKIN
  1. Step 1: Drink Lots of Water. ...
  2. Step 2: Make a Morning Detox. ...
  3. Step 3: Double Cleanse. ...
  4. Step 4: Exfoliate Gently. ...
  5. Step 5: Steam Your Pores With Hot Water. ...
  6. Step 6: Add in Your Boosters. ...
  7. Step 7: Time to Hydrate. ...
  8. Step 8: Use a Detox Mask.
Jun 21, 2022

How long does a detox take to clear skin? ›

Our general rule of thumb is a MINIMUM of 3 weeks for people new to natural skin care. This time frame allows for the worst of the chemical build-up to work its way out of your pores and to break down the petrochemicals clinging to the surface like Saran Wrap.

What does skin do in detoxification? ›

It is not possible to detox the skin since toxins cannot leave the body through the skin. However, adopting a skin care routine can help prevent skin damage and remove dead skin cells to promote healthier skin. The body does eliminate toxins through the kidneys, liver, and immune system.

Does your face break out when you detox? ›

During detoxification, the body expels toxins through the skin, potentially causing a temporary acne breakout. This skin reaction is a normal part of the detoxification process and shouldn't last forever. Remember, you're not alone in this. Many individuals experience skin breakouts during detox.

How do you know if your body is releasing toxins? ›

The most prevalent symptoms of toxins leaving the body include digestive issues like bloating, gas or constipation. Gastrointestinal problems occur as waste products move through the colon – the worse your diet beforehand, the more severe the symptoms!

What is the #1 way to actually detox your body? ›

The best way to detox your body is to let it flush out toxins naturally. The body is equipped with its own effective detoxing processes. Methods that support these natural processes include exercising, getting enough sleep, staying hydrated, and limiting processed foods and alcohol (if you drink).

What can I drink to detox my skin? ›

5 Morning Detox Drinks for Glowing Skin
  • Turmeric Detox. Turmeric is best known for treating acne, healing wounds, and calming skin irritation. ...
  • Vitamin C Detox. A detox juice made up of vitamin C help to purify skin and prevent skin issues. ...
  • Pomegranate Juice. ...
  • Watermelon Cucumber Basil Juice.

How often should I detox my skin? ›

How Often Should You Do a Skin Detox? This depends on a number of factors such as your skin type, your skin needs and environmental factors among other influences. A good rule of thumb though is to simply listen to your skin and adjust your detox routine accordingly.

What foods are good for detoxing skin? ›

detoxing food for clear skin & Health Benefits
  • Almonds. Nuts in general, and almonds in particular, are high in omega 3 fatty acids. ...
  • Artichoke. ...
  • Brown Rice. ...
  • Beetroot. ...
  • Cabbage. ...
  • Fresh Fruit. ...
  • Green Leafy Veggies. ...
  • Green Tea.

What not to do after a detox? ›

The biggest challenge after doing a detox is to not re-pollute your body when you go back to your daily routine. This is why we encourage you to eat whole natural foods and stay away from processed foods, processed grains, poor quality dairy, meats, alcohol, and SUGAR for as long as possible!

How to purify skin naturally? ›

People may wish to try these general tips for getting clear skin fast.
  1. Avoid popping pimples. A pimple indicates trapped oil, sebum, and bacteria. ...
  2. Wash twice daily, and again after sweating. ...
  3. Avoid touching the face. ...
  4. Moisturize. ...
  5. Always wear sunscreen. ...
  6. Focus on gentle products. ...
  7. Use topical medications.
  8. Stay hydrated.

How to draw out impurities from face? ›

How to Unclog Your Pores and Keep Them Clear
  1. Baking Soda. A common household ingredient, baking soda is good for a lot of things, including acting as a pore cleanser and gentle exfoliant. ...
  2. Salicylic Acid. ...
  3. Pore strips. ...
  4. Physical Exfoliants. ...
  5. Bentonite Clay Masks. ...
  6. Professional Extraction. ...
  7. Prescription Medications.

What are the symptoms of a skin detox? ›

Skin detox symptoms are typically small breakouts on the skin. They can last from days to a few weeks. They can also show up as skin sensitivity, an excess of oil or even dryness. Your skin is busy repairing its protective barrier which may take around 36 hours.

Does detoxing make your skin glow? ›

Absolutely! Detoxification helps eliminate toxins that can contribute to skin issues. By nourishing your body with detoxifying foods and mindful habits, you're paving the way for clearer, healthier skin. In a world brimming with skincare choices, don't underestimate the power of foods good for skin.

How do you know if your skin is clearing up? ›

How to Know Skin Care Is Working
  1. You Have Even-Toned Skin. The most apparent sign that your skincare routine is working is a uniform skin tone. ...
  2. You Have Less Acne. ...
  3. Your Skin Feels Smooth to the Touch. ...
  4. Your Skin Is Hydrated. ...
  5. Your Skin Itches Less Frequently. ...
  6. Your Skin Heals Faster.

What are the symptoms of detoxification? ›

Some common signs of detoxing include:
  • Headaches and Fatigue. ...
  • Mood Swings and Irritability. ...
  • Muscle Aches and Difficulty Sleeping. ...
  • Changes in Bowel Movements. ...
  • Increased Urination. ...
  • Eliminating Toxins from the Body. ...
  • Individual Variations in Detox Symptoms. ...
  • Duration of Detox Symptoms.
Feb 29, 2024

Does your skin itch when detoxing? ›

Alcohol withdrawal itching is also caused by dehydration, another common side effect in the alcohol detox process [6]. Alcohol acts as a diuretic. It increases urination, and interferes with hydration, which directly affects the skin and contributes to itching [7].

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