Tips to Whiten Your Teeth Without Damaging Them (2024)

Teeth whitening is a popular way to combat tooth discoloration caused by aging, smoking, and the ingestion of dark-colored substances. Teeth whitening in Roblin is amongst the most popular cosmetic dentistry treatments. When done right, teeth whitening is very safe and effective; however, using the wrong method of teeth whitening near you can lead to permanent damage to your teeth.

Consequences of Improper Teeth Whitening

Teeth whitening must be done properly to avoid damage to your teeth. Examples of damage that improper whitening could cause include:

  • Tooth sensitivity
  • Gum irritation
  • Patchy results
  • Increased risk of tooth fracture
  • Loss of protective tooth enamel

If you lose tooth enamel, your teeth will become more sensitive and darken in color. To avoid the risks of improper whitening, it is best to opt for safe at-home teeth whitening options or get professional teeth whitening from a dentist near you.

Methods for At-Home Teeth Whitening

Everyone wants a bright, white smile, but it is important to avoid methods that can damage your teeth. There are many remedies for at-home teeth whitening, and some are safer than others. Here are a few to consider:

  • Baking Soda: As long as you are careful to brush gently, baking soda can eliminate stains from the surface of your teeth without damaging them.
  • Whitening Strips: Whitening strips mold to the shape of your teeth to whiten them. Whitening strips are both safe and effective.
  • Whitening Toothpaste: Since they contain low levels of hydrogen peroxide, whitening toothpastes can lighten the shade of your teeth.

Natural Teeth Whitening Methods to Avoid

A lot of people think that just because a whitening method is natural, it is safe, but this isn’t always the case. Make sure to stay away from these natural whitening methods:

  • Lemon and Baking Soda: You definitely shouldn’t use this combination on your teeth. Lemon juice is very corrosive to tooth enamel, and while it may help lighten your teeth, it will do so at a significant cost to your oral health.
  • Activated Charcoal: While the natural elements in activated charcoal work to remove stains from substances like wine and coffee, this method causes some concerns. Activated charcoal is highly abrasive and can damage the enamel of your teeth, as well as cause tooth erosion.
  • Wood Ash: There is a myth that wood ash from a fireplace can whiten your teeth because it contains potassium hydroxide. However, this can be damaging to your teeth.

How to Keep Your Teeth White Through Daily Habits

While you cannot completely prevent discoloration, your diet plays a significant role in how your teeth look. Some foods such as broccoli, cauliflower, and pineapple have natural whitening properties, whereas substances such as berries, coffee, and tea contribute to staining.

Maintaining a good oral hygiene routine of brushing twice daily and flossing at least once daily will ensure that your teeth stay as white as possible. As well, it is important that you visit a dentist in Roblin at least once every six months for professional dental cleanings and checkups to keep your teeth looking sparkly and white.

Visit Roblin Dental Centre

While there are many safe ways to whiten your teeth, the safest and most effective way is to get professional teeth whitening near you. At Roblin Dental Centre, we are happy to provide our patients with professional in-office or at-home teeth whitening options. For a brighter, whiter smile, please contact out clinic to book a consultation today!

Tips to Whiten Your Teeth Without Damaging Them (2024)

FAQs

How to whiten teeth without causing damage? ›

Methods for At-Home Teeth Whitening

Baking Soda: As long as you are careful to brush gently, baking soda can eliminate stains from the surface of your teeth without damaging them. Whitening Strips: Whitening strips mold to the shape of your teeth to whiten them. Whitening strips are both safe and effective.

What is the safest method of teeth whitening? ›

What are the 4 safest ways to whiten your teeth?
  • Over-the-counter whitening toothpastes and gels. Whitening toothpastes and gels are a simple way to make your smile brighter. ...
  • Whitening strips. ...
  • Custom-fitted whitening trays. ...
  • In-office blue whitening treatment.
Mar 7, 2023

Is there teeth whitening that doesn't damage teeth? ›

PAP + gel also known as phthalimido-peroxy-hexanoic acid is a non-toxic, hydrogen peroxide-free whitening agent proven to whiten teeth. PAP also has anti-plaque and long lasting anti-bacterial benefits. This is a great alternative for those who do not wish to use dental peroxide whitening.

How to whiten teeth naturally and safely? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

Can yellow teeth become white again? ›

2. Can yellow teeth be bleached? Yellow teeth can be completely whitened with teeth whitening technologies at the dentist or at home. Depending on the status of your yellow teeth as well as your needs, the doctor will advise and prescribe the appropriate method.

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

How fast does baking soda whiten teeth? ›

But on average, it can start to remove surface stains within just 2 days. However, it may take as long as two to three weeks to notice small noticeable results. Severity of Stains. The time it takes to see results with baking soda depends on the severity and nature of the stains.

Who shouldn't get teeth whitening on? ›

If you are allergic to peroxide, you will not be able to have your teeth whitened, since peroxide is the active ingredient in whitening systems. If you have a lot of fillings, dental bonding or crowns, you may not be a candidate for dental whitening.

Does purple toothpaste work? ›

Purple toothpaste is not effective in producing long-lasting whitening effects. Most purple toothpastes only produce temporary whitening effects that last for a few hours. In addition, many purple toothpastes do not contain ingredients that target bacterial plaque removal or cavity protection.

Why is teeth whitening not recommended? ›

One of the most common side effects is tooth sensitivity, which can occur during or after treatment. Overuse or misuse of teeth whitening products can also lead to enamel damage, gum irritation, and discoloration. Additionally, some types of tooth discoloration may not respond well to teeth whitening treatments.

What do dentists recommend to whiten teeth? ›

Carbamide peroxide and hydrogen peroxide are commonly used in whitening interventions and can readily permeate dental hard tissues. Temporary tooth sensitivity and gingival inflammation are the most common adverse effects of vital tooth whitening.

What teeth Cannot be whitened? ›

If your teeth have any signs of decay or worn enamel, then you may also experience sensitivity if you undertake treatment. Additionally, you should note that if you have crowns or veneers, then these will not be whitened by the teeth whitening process.

What is the fastest home remedy to whiten your teeth? ›

For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week. They should only do this occasionally. Hydrogen peroxide may increase tooth sensitivity, so it is not suitable for long-term use or for people who already have sensitive teeth.

How do people get their teeth so white? ›

Consistent oral hygiene practices, including regular brushing, flossing, and professional cleanings at Family Dental Care – Crestwood, play a pivotal role in maintaining white teeth. Removing plaque and tartar buildup prevents staining and helps your smile maintain its brilliance.

Do crest white strips work? ›

Depending on the type of discoloration you have, Crest whitening kits may or may not work for you. If you have yellowing due to aging, poor nutrition, smoking, this whitening method may work for you. But if you have dark and greyed teeth, Crest Whitestrips may not work for you.

Does baking soda damage enamel? ›

Does brushing with baking soda damage teeth? Brushing once a day with baking soda or on occasion will not damage the teeth. However, brushing too hard or too often with it can lead to damaged tooth enamel. Some people also mix the baking soda with lemon juice, strawberries or other ingredients to clean the teeth.

Can I brush my teeth with hydrogen peroxide and baking soda? ›

The process of using baking soda to whiten teeth is rather simple. You simply make a paste out of a teaspoon of baking soda and a small amount of hydrogen peroxide, and then gently brush your teeth as you would with traditional toothpaste. When you are done, rinse your mouth with water.

How can I protect my teeth while whitening? ›

Use fluoride rinses and/or sensitivity toothpaste.

These products can help protect sensitive teeth and alleviate the symptoms. Fluoride treatments are also sometimes recommended either before, during, or after you whiten your teeth.

How do you get rid of yellow teeth without whitening? ›

Using a paste made of baking soda and hydrogen peroxide is said to remove plaque buildup and bacteria to get rid of stains. Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Rinse your mouth thoroughly with water after brushing with this paste.

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