What to make with radishes | Features | Jamie Oliver (2024)

By JamieOliver.com May 6, 2021 In Healthy, Seasonal, Summer, Vegetables

What to make with radishes | Features | Jamie Oliver (1)

Cute, crunchy and peppery, radishes are a pretty addition to any plate. They’re best eaten raw, and can be easily sliced into salads and sandwiches, or enjoyed whole and dipped into houmous for a healthy snack.

The young leaves are delicious in salads or cooked in the same way as spinach. They’re also well suited to stir-fries or quick, Asian-style pickles because they hold their crunch and don’t go soggy. Check out our very easy ways with the perfectly peppery radish.

This pickled radish recipe creates a jar of pretty colours, and will make a lovely gift that’s pretty in pink.

For something a little different, rustle up this refreshing spring salad packed with juicy watermelon, crunchy veg and tangy feta.

For a lovely, fresh friend for your favourite curry, this crunchy radish pickle will hit the spot.

Beautifully crisp, clean and refreshing, this daikon radish water kimchi is cooling rather than spicy and the ideal antidote to other fiery Korean dishes.

Did you know?

If your radishes have softened over time, you can freshen them up by placing them in a bowl of ice-cold water for about half an hour before using.

What to make with radishes | Features | Jamie Oliver (2024)

FAQs

What to make with radishes | Features | Jamie Oliver? ›

Radishes are most often served raw, halved and sprinkled with salt, shaved into salads, layered over butter-smeared baguettes, or shredded into slaws. They also can be marinated with olive oil and lemon and mint for a refreshing salad, and they can be pickled with a classic vinegar-sugar-salt mix.

What can I do with lots of radishes? ›

Radishes are most often served raw, halved and sprinkled with salt, shaved into salads, layered over butter-smeared baguettes, or shredded into slaws. They also can be marinated with olive oil and lemon and mint for a refreshing salad, and they can be pickled with a classic vinegar-sugar-salt mix.

How do you use too many radishes? ›

Crunchy Salads and Sandwiches

Good bread, butter, thinly sliced radishes and a sprinkling of salt is a great start for the day, or as an anytime snack. Sliced radishes can be subbed for pickles on sandwiches, and thickish slices can be enjoyed with any type of dip.

What is the healthiest way to eat radishes? ›

Serve your radishes with butter and salt.

If you want to get creative, you can use a food processor to mix other ingredients in with the butter, like garlic, lemon juice, and anchovy paste. If you like the taste or radishes on their own and want to be as healthy as possible, leave out the butter and salt.

Do you have to peel radishes before cooking? ›

Radishes do not have to be peeled; just wash and cut off the tops and root ends. You can use them sliced, diced, shredded, or whole.

Can I freeze radishes for later use? ›

Radishes will last two to four days at room temperature, so the counter or pantry is a great option if you plan to consume them quickly. In the fridge, meanwhile, they should stay good for one to two weeks. For long term storage, consider freezing your radishes for up to six months.

Why should radishes not be eaten at night? ›

Radishes contain compounds like raffinose, which can cause gas and bloating in some individuals, especially when consumed in large quantities. Eating radishes late at night may lead to discomfort or disrupted sleep due to digestive issues.

What happens if you eat a lot of radishes? ›

Since radishes are natural diuretics (foods that lower the fluid in your body, causing you to pee more), eating too many might make you dehydrated. Stomach irritation.As with other fruits and vegetables, eating too many radishes or radish leaves may upset your stomach. That's because of the high fiber content.

Why do you soak radishes? ›

What if despite your best efforts, your radishes are still too hot for your taste? After trimming and cleaning, soak the radishes in an ice bath for an hour. This will help leach out the Allyl Isothiocyanate. After one hour, taste one and soak for another hour if it is still too hot.

Do radishes detox the liver? ›

Detoxify your blood

Radishes can be very good for the liver and stomach as they act as a powerful detoxifier.

What organs are radishes good for? ›

Boosts liver and kidney function: Radish aids in liver detoxification and heals against damage. It also helps flush out toxins from the kidney. Provides antioxidants: Anthocyanin present in radish gives it its red color.

Are radishes good for your bowels? ›

Including radishes in the diet can be very beneficial for constipation sufferers. Fiber improves intestinal motility and makes stools bulkier, being eliminated more easily. The radish is a source of anthocyanins, a substance with antioxidant action.

Which part of radish is not edible? ›

Radishes are most commonly seen as the small red bulbs with broad, green leaf tops. It is a root vegetable; but has a much more distinct peppery taste compared to turnips or beets. Radishes are related to mustard seeds. All parts of a radish—the bulbs, seeds, and leaf tops—are edible.

How long do radishes last in the fridge? ›

Place radishes in plastic bags, if they are not already packaged, and store in the refrigerator. Most varieties will keep up to two weeks in the refrigerator. Black radishes can be stored for months if they remain dry; store them in perforated plastic bags in the refrigerator. Radishes are a good source of vitamin C.

What to do with leftover radishes? ›

What are some ways to use and prepare radishes? Beyond serving radishes raw as part of a veggie tray, you could slice them thin to top tacos or nachos. You could also par-boil them and serve them with butter, a technique popular in France. We've even heard of people adding them to stir-fries.

How do you preserve fresh radishes? ›

Place radishes in plastic bags, if they are not already packaged, and store in the refrigerator. Most varieties will keep up to two weeks in the refrigerator. Black radishes can be stored for months if they remain dry; store them in perforated plastic bags in the refrigerator.

How do you use overgrown radishes? ›

If your harvested radishes are past their peak or sub-optimal in flavor, roasting them is a great alternative to eating them raw. Toss them with olive oil and some salt and pepper, and roast them just like you would baby new potatoes.

What do Mexicans do with radishes? ›

Today, radishes are used in a variety of Mexican dishes, including salsas, tacos, and enchiladas. They add a crunchy texture and a spicy flavor to these dishes, and they can be eaten raw or cooked.

How do you eat large radishes? ›

Radishes are a interesting, not a tuber, but a taproot. They are great in salads raw…. but my favorite way to cook them is to cut them in half add a little olive oil, salt, pepper, maybe some thyme, and roast them at 375f tell they are slightly browned and soft, but not mushy. Like roasted potatoes.

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