Why Do I Get Groin Stank No Matter How Much I Shower? (2024)

That yeasty, sweaty smell is not your fault. Well... not entirely your fault.

By Dollar Shave Club /

Why Do I Get Groin Stank No Matter How Much I Shower?

Us guys, we can put up with a lot of mildly irritating stuff: Hair that inexplicably grows on our toes (and ears, and out of our noses); shaving our faces 20,000 times (on average) in our lifetimes; and, of course, a crotch area that, no matter how much we soap up, scrub out and rinse off in the shower, still kinda smells like hot garbage by the end of the day. Or, at the very least, sweat.

But why? Why should we put up with a stinky crotch? After all, it’s not like we don’t work incessantly to keep it clean. So why does it not reward us with the smell of fresh laundry, or a rose garden in spring, or a bakery right after the hot-crossed buns come out of the oven? For real — we’re, uh, having guests over later, so it’d be nice to figure this out.

Unfortunately, according to the professionals, it’s not your fault your crotch smells. Well, it’s kind of your fault, but we’ll rectify that in a sec.

But...Why?

First off: Why does it smell in the first place? “The most common cause of odor coming from that area is caused by the action of bacteria on sebum,” explains Dr. Robert Brodell, Chairman of the Department of Dermatology at the University of Mississippi Medical Center. “The other major cause is what I’m going to call a ‘yeast infection.’ We call it intertrigo. That’s when you have a warm, moist area that’s perfect for fungal growth, a.k.a., yeast. Imagine you’re in a brewery — that’s what it’ll smell like.”

Feel at least a little bit better? After all, it’s not because you’re not putting in the effort to keep the area clean, it’s that you’re going up against some very determined microorganisms dead-set on preventing you from uprooting them. So what can you do? Let’s talk bacteria first.

How to Prevent It

“Number one: You try to keep the area clean and dry,” says Brodell. Well, yeah, you’re already doing that, right? Brodell says that, while you probably (hopefully!) are, you aren’t doing it as thoroughly as you could. And by thorough, he means breaking out the tools. “I’d recommend using an antibiotic soap. There are also prescriptions you can get, like Hibiclens. Hibiclens is used to scrub off in operating rooms for doctors, but you can use it in the shower. Then, use a hairdryer on its lowest setting and dry real well once you’re clean to kill the bacteria that makes the odor. And then I’d recommend using a drying powder.” (Always look for talc-free drying powders, as studies have found links between talc and various forms of cancer.)

Why Do I Get Groin Stank No Matter How Much I Shower? (1)

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What if it's...something more serious?

And if it’s a yeast infection? “Same thing, except don’t use a drying powder where starch is an ingredient. The problem with starches is that some experts think that yeast fungus can eat starch. You could also use a broad spectrum antifungal cream — prescription ketoconazole would be an example — to kill the yeast. And so, you'd clean and dry, maybe after you used your antibiotic soap to kill bacteria, dry with a hairdryer. Then you've put on some topical antifungal cream to kill the yeast. Then dry a little more with the hairdryer on a cold setting, and then use your powder, because yeast, much like bacteria, loves a warm, moist area like a jungle, and doesn't like a desert.”

Don't be too hard on yourself.

Don’t be too hard on yourself. Who, after all, knew you needed more than some body wash and a towel? Unfortunately, our crotch area is prime real estate for bacteria and yeast, so when it comes to cleaning it and keeping it dry, if we don’t want any stank emanating off of the region, we’re going to have to break out the big guns. Doctor’s orders.

Why Do I Get Groin Stank No Matter How Much I Shower? (2024)

FAQs

Why Do I Get Groin Stank No Matter How Much I Shower? ›

“The most common cause of odor coming from that area is caused by the action of bacteria on sebum,” explains Dr. Robert Brodell, Chairman of the Department of Dermatology at the University of Mississippi Medical Center. “The other major cause is what I'm going to call a 'yeast infection. ' We call it intertrigo.

Why does my groin smell even after I shower? ›

Apocrine glands open up into your hair follicles. Hair follicles are the tube-like structure that keeps your hair in your skin. You can find apocrine glands in your groin and armpits. These glands produce sweat that can smell when it comes in contact with bacteria on your skin.

Why do I smell bad down there even after a shower? ›

A strong vagin*l odor may be a sign of vaginitis, or it may be a temporary smell related to your hygiene, lifestyle or other changes. Take note of whether you have other symptoms. If the odor is related to an infection, you'll usually notice other changes, like vagin*l itching, burning and discharge.

Why do I smell bad even though I just showered? ›

Bacteria are to blame, and there are at least three places where you could be missing them even with good hygiene: your skin, your hair, and your clothing.

How to keep groin area smelling fresh? ›

Good hygiene practices, such as changing your underwear when wet or cleaning your groin area thoroughly with soap, warm water, and a washcloth can help.

What does groin fungus smell like? ›

The smell can be yeast-like in nature, which you may have smelled before when something like a loaf of bread becomes moldy. Sometimes, the smell may also have a sour aspect. You'll also see other signs of jock itch, including an itchy rash around the groin that may be red, slightly swollen and sometimes painful.

Can I put deodorant on my groin? ›

That's right, antiperspirants are not just for your underarms – you can use them on your hands, feet, face, back, chest, and even groin. The most widely used ingredients in antiperspirants are metallic salts. Preparations containing aluminum chloride hexahydrate are among the most effective.

How do I keep my privates from smelling? ›

Still, if your vagin*l odor seems unusually strong, you may be able to lessen the odor with:
  1. following proper hygiene habits.
  2. eating a nutritious diet.
  3. staying well hydrated.
  4. looking for any changes in your routine or products that may be causing the change.

Why can I smell myself through my pants? ›

Limiting frequent bathing can lead to dirt, sweat and dead skin cells build up leading to Your clothes have a strong smell. You can reduce these effects by showering regularly and washing with mild soap and warm water. Sweating in the groin area can attract fungi and bacteria that lead to bad odors.

How do you wash down there so it doesn't smell? ›

Washing
  1. Wash the area with warm water daily, even if you skip a shower.
  2. Avoid using scented soaps and gels. ...
  3. Even if you're experiencing vagin*l odor and other problems, douching will only cover up the problem and possibly make it worse – not fix it.
  4. After using the toilet, wipe front to back.
Aug 29, 2018

Why do I smell even though I'm hygienic? ›

Causes of body odour

hormonal changes. being overweight. having a condition like diabetes, kidney disease or liver disease. certain types of medicine, such as antidepressants.

How do you stop smelling bad even after you have good hygiene? ›

Tips for Reducing Body Odor
  1. Keep Yourself Squeaky Clean.
  2. Use Antibacterial Soap.
  3. Towel Off Well.
  4. Use 'Industrial Strength' Antiperspirants.
  5. Keep Your Clothes Clean.
  6. Cut Out or Cut Back on Certain Foods or Drinks.
  7. Other Body Odor Treatments.
  8. Other Body Odor Preventions.
Feb 13, 2023

How to remove body odor permanently? ›

The following suggestions may help:
  1. Bathe daily. Regular bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin.
  2. Choose clothing to suit your activity. For daily wear, choose natural fabrics, such as cotton, wool and silk. ...
  3. Try relaxation techniques. ...
  4. Change your diet.

Why does my groin smell no matter what? ›

The most common cause of odor coming from that area is caused by the action of bacteria on sebum,” explains Dr. Robert Brodell, Chairman of the Department of Dermatology at the University of Mississippi Medical Center. “The other major cause is what I'm going to call a 'yeast infection.' We call it intertrigo.

How do you deodorize your pubic area? ›

For most people, bathing one or two times per day with soap and water is enough to wash away the sweat and oils that cause odor. Just be sure to use a gentle, moisturizing body wash.

How to clean your groin area? ›

Gently wash the groin and anal areas with warm water and a soft face cloth. Rinse well and dry completely. Use a blow-dryer on a warm setting to get the area fully dry.

How to stop your pubic area from smelling? ›

Home remedies for vagin*l odor
  1. Shower or bathe regularly. Get this: The off smell could just be a sign you need a shower or bath. ...
  2. Stop washing inside your vagin*. ...
  3. Check for recent product swaps. ...
  4. Stay hydrated. ...
  5. Eat a balanced diet.

How do I get rid of the smell between my thighs? ›

Home remedies
  1. not wearing tight fitting clothing.
  2. wearing underwear and other clothing made from natural, breathable materials, such as cotton.
  3. taking regular showers or baths.
  4. trimming the pubic hair.
  5. applying cornstarch to the skin between the thighs to reduce moisture and limit odors.
Jun 29, 2020

Why do I smell fishy between my legs? ›

Common causes of a fishy odour include poor hygiene, gingivitis, bacterial vaginosis and urinary tract infections. Advanced kidney or liver disease may also cause this condition.

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