With its unmistakable Southern charm and mouth-watering steaks, Texas Roadhouse is a favorite among many who appreciate good old-fashioned American cuisine. As you sit at one of their rustic tables, tapping your feet to country music and enjoying the complimentary peanuts, you might've found yourself wondering about the oils they use in their dishes. We delve into the heart (or perhaps the kitchen) of Texas Roadhouse to answer this burning question.
Texas Roadhouse's Loyalty to Soybean Oil
For those mindful of their seed oil consumption, dining at Texas Roadhouse might pose a challenge. They unfortunately use soybean oil extensively across their menu. From searing their famed steaks to the buttery goodness that often accompanies their dishes, soybean oil is a consistent component.
Soybean Oil: The Culprit
Excessive consumption of soybean oil has raised eyebrows due to its high content of omega-6 polyunsaturated fats. Studies indicate that such fats can contribute to inflammation when they overshadow omega-3s in our diet. This imbalance can pave the way for numerous health concerns, making it vital for those aiming for a balanced diet to be wary of soybean oil.
Navigating Texas Roadhouse's Menu
While the presence of soybean oil is pervasive at Texas Roadhouse, is there any item safe from it?
The Lone Star
The singular item that seems to evade the grasp of soybean oil is their plain baked potato. Sorry folks.
The Culprits in Plain Sight
Many of the star attractions at Texas Roadhouse are drenched in soybean oil. The steaks, which one would hope are free from such oils, are seared using it. The butter, which many slather generously onto their dishes, is whipped with soybean oil. This revelation means that almost every dish at Texas Roadhouse contains soybean oil, making it challenging for patrons trying to avoid it.
Seed Oil Scout's Verdict: Texas Roadhouse – Proceed with Caution
Despite its popularity and undeniably delicious offerings, Texas Roadhouse might not be the ideal choice for those steering clear of seed oils. Enjoying a plain baked potato amidst their lively menu might be your only option.
The journey to a healthier lifestyle is filled with crossroads, and Seed Oil Scout is here to guide you. With our app, you can navigate restaurant menus with ease, ensuring you make choices that align with your dietary goals. Stay informed and dine wisely with Seed Oil Scout. Download today!
FAQs
Texas Roadhouse's Loyalty to Soybean Oil
Does Texas Roadhouse use seed oil? ›
Yep, you heard that right. Texas Roadhouse keeps things simple, folks. Their culinary champion? The humble, workhorse of the frying world: soybean oil.
How to avoid seed oils at restaurants? ›
5 Ways To Avoid Seed Oils At Restaurants
- Request a custom order.
- Choose grilled or steamed options.
- Avoid fried foods.
- Ask for dressing on the side.
- When in doubt, ask.
Seed Oil Scout comes with a 7 day free trial. This trial is only redeemable once. The subscription will automatically renew unless canceled at least 24 hours prior to the end of the subscription period. Seed Oil Scout is available as a monthly or yearly subscription.
Should I stay away from seed oils? ›
At the end of the day, if you want to avoid seed oils just in case, that's fine. The evidence so far suggests that there are no issues with them, but everyone gets to choose. Many seed oil detractors suggest replacing them with animal-based fats, like tallow or butter.
What is the secret to Texas Roadhouse steaks? ›
The ingredients in Texas Roadhouse steak seasoning
This prized steak seasoning contains a blend of paprika, sugar, salt, dehydrated garlic and other spices. What makes this seasoning special is the combination of smoky, sweet and salty flavors that complement any cut of steak.
Does McDonald's use seed oils? ›
In general, the buns used for McDonald's burgers contain soybean oil. The fries are usually made in a blend of canola and other oils. The patties and sausages do not contain seed oils, but the crispy patties do. This means that if you're ordering a burger with a crispy patty, it will likely be fried in seed oil.
How long does it take to get seed oils out of the body? ›
It's roughly two years. That means if you stop consuming all oils and all high omega-6 foods and there are others, we can get into that, it's probably going to take you quite a few months, if not 2 or 3 years, to get these entirely out of your system.
Does Chick Fil A contain seed oils? ›
The Chick-fil-a menu features items such as salads, wraps, burgers, and chicken nuggets. But many of these items contain seed oils. For example, the grilled chicken patty and bun both contain soybean oil. The chicken nuggets are also coated in a mixture of soybean and peanut oils.
What foods have hidden seed oils? ›
This processing causes the fatty acids to oxidize, which creates byproducts that are harmful to our health. Industrial seed oils are hidden in many, if not most, processed foods like cookies, salad dressing, crackers, chips, candy, vegetable puffs, granola bars, and even nut milks.
Prickly pear seed oil comes from the seeds of the prickly pear fruit. It is one of the most expensive and luxurious oils in the world for its bioactives like vitamins A, E and K, phytosterols, polyphenols, antioxidants and beneficial fatty acids.
Is olive oil a seed oil? ›
is olive oil a seed oil? Olive oil is not considered to be a seed oil. It is considered a vegetable oil because it is made by pressing whole olives. And while some versions of olive oils may not remove seeds before pressing, it is still a higher ratio of olive to pit in the finished product.
Is peanut oil a seed oil? ›
Seed oils include canola, corn, cottonseed, grapeseed, soybean, sunflower, rice bran and peanut oils.
What is the healthiest oil to cook with? ›
Here are some common cooking oils that contain more of the “better-for-you” fats and less saturated fat:
- Canola.
- Corn.
- Olive.
- Peanut.
- Safflower.
- Soybean.
- Sunflower.
- Vegetable.
Omega-6s are found in oils such as corn, safflower, sunflower, soy and vegetable and products made with those oils. Excess consumption of omega-6s can trigger the body to produce pro-inflammatory chemicals, and the American diet tends to be very high in omega-6s.
Is avocado a seed oil? ›
Avocado oil is one of few edible oils not derived from seeds; it is pressed from the fleshy pulp surrounding the avocado pit.
What quality of meat does Texas Roadhouse use? ›
Texas Roadhouse serves high-quality beef
While you can mask an average or low-quality cut of meat with heavy seasoning, you cannot mimic the juiciness and flavor of high-grade beef. According to its FAQ page, Texas Roadhouse selects USDA-certified beef that has been grain-finished for 120 days.
Is Texas Roadhouse food made from scratch? ›
Texas Roadhouse was founded upon providing fresh, quality food for a value, which is why we make our food from scratch, even the bacon bits, croutons, and dressings.
What is Texas Roadhouse roadkill made of? ›
Chop steak smothered with sautéed onions, sautéed mushrooms and jack cheese. Served with your choice of two sides.
