Transitioning to a Natural Deodorant: A Detox Guide - Mioskincare (2024)

Deodorant is something that we apply to our skin every day without even thinking about it – it’s like brushing your teeth. But, have you ever considered transitioning to a natural deodorant? Take a detox from your aluminium-based antiperspirant!

We know that the process of transitioning to a natural deodorant can leave you feeling a bit, well, smelly. But, the truth is you just have to give it some time for your body to adjust. Interested? Keep scrolling to find out more about the difference between a natural deodorant detox vs antiperspirants, what you can expect from our Mio Skincare Pit Proof Natural Deodorantand how our Clay Away Body Cleanser could help support your underarms on your journey to happy, healthy pits.

All it takes is a little patience…

Transitioning to a Natural Deodorant: A Detox Guide - Mioskincare (1)

What’s The Difference Between Deodorant vs Antiperspirants?

First thing’s first, let’s explain the difference between deodorant vs antiperspirant.

  • Deodorants: These are created to get rid of/mask armpit odour, but not perspiration (sweat). When applied, they create an acidic environment on your skin which is less attractive to bacteria. Mio’s nourishing natural deodorant is made with moisture-controlling minerals and sugar shield technology to create a protective layer on your pits while helping to keep you smelling fresh throughout the day.
  • Antiperspirants: These contain aluminium-based active ingredients that temporarily plug pores, stop sweating and keep you dry. Blocking your sweat pores will ultimately reduce the amount of perspiration on your skin.

According to scientific studies, there are concerns that if the skin absorbs these aluminium compounds, they can potentially affect the oestrogen receptors of breast cells, leading to breast cancer or even Alzheimer’s disease. However, there is little evidence to prove this so more research is needed.

What is a Natural Deodorant Detox?

A natural deodorant detox or an armpit detox is the process of ‘detoxifying’ your armpits from the generic sweat-preventing aluminium antiperspirants that your body has become used to.

Do You Sweat With Natural Deodorant?

If you’re wondering whether you sweat with natural deodorant, remember that as humans, we are meant to sweat. It’s completely natural and is your body’s way of regulating temperature and detoxifying. So, why would you want to prevent this from working properly?

The reason why whether or not you sweat with natural deodorant shouldn’t be a primary cause for concern is that sweat itself doesn’t actually smell. It is the bacteria that grows on the sweat that causes this odour – sounds gross right? Therefore, when you remove aluminium, your body will release what has been blocked which causes this brief time period of body odour. It’s known as a detox when switching to a natural deodorant. So, when making the switch, don’t be surprised when your body will go into overdrive as it will want to release waste and sweat out the aluminium!

The truth is, it’s not that your natural deodorant isn’t working, your body is working harder. Isn’t that cool?

How Long Does it Take for a Natural Deodorant to Work?

So, what should you expect during your transition to a natural deodorant? Well, how long it takes for a natural deodorant to feel as though it is working differs from person to person. it can take up to 30-days for your body to learn to sweat naturally and regulate itself again.

You should expect your armpits to smell a little pungent for the first couple of weeks. This is because your sweat glands are purging and getting rid of all of the built-up bacteria and chemicals that have been trapped whilst you’ve been using antiperspirants. The first 2 weeks are the stage when most people begin to second guess transitioning to a natural deodorant.

But don’t give up! By the third week, you might notice that you’re sweating a little more as your body is working harder to get rid of the last of the bacteria and chemicals. If you’re noticing random patterns during the final 2-weeks of your detox such as not smelling for a whole week and then smelling a little funky for one day, this is completely normal and it is just your body’s way of regulating itself.

Just know that it won’t be like this forever. Although how long it takes for a natural deodorant to work varies, by the 4th week of your of your armpit detox you will start to feel normal again. In fact, you’ll soon notice that you’ll have no odour at all!

How To Make Transitioning to a Natural Deodorant a Little Less… Funky?

Thankfully, there are some things that you can do to make transitioning to a natural deodorant a little less intimidating.

  • Taking Hot Baths:Having a long, hot soak in the tub can speed up the purging phase and will open your pores, encouraging your body to sweat.
  • Avoid tight-fitting clothes:During your natural deodorant detox, avoid wearing tight, synthetic clothing as this can trap moisture in your pits and feel uncomfortable. Instead, wear cotton or bamboo clothing with loose sleeves to allow your pits to breathe.
  • Diet: That’s right, your diet, exercise routine and even stress levels can affect your 30-day armpit detox. Eating foods high in sulphur, red meat and processed foods can make you smell more stinky. Make sure to drink lots of water and consider increasing your workouts which can accelerate your natural deodorant detox.

Products such as clay-based masks can help remove the build-up of antiperspirant and help unplug the pores, draw out impurities in your armpits, and hydrate and soothe any irritated skin, making the adjustment a lot easier.

Transitioning to a Natural Deodorant: A Detox Guide - Mioskincare (2)

Our Clay Away Body Cleanser is a clever 2-in-1 purifying daily body wash that also doubles as a full body mask. Supercharged with plant-based actives including Green Clay, Matcha Tea Extract, Black Willow Bark Extract and an invigorating fragrance of Eucalyptus essential oil.

As part of your natural deodorant detox, use the mask 1-2 times per week and apply to your armpits. Leave on for a few minutes, indulge in the reviving fragrance and then rinse off in the shower. Your pits will be left feeling refreshed, purified and deeply cleansed.

There you have it! Give your pits the break they deserve and join the natural crowd- transition to a natural deodorant today!

Your Purifying Bodycare Routine

Want to achieve a radiant, Summer glow? Read everything you need to know about the importance of body exfoliation for silky smooth skin here.

Josie Wilkins

Writer and expert

Josie is an Online Beauty Editor with a Bachelor of Arts degree in Journalism. Her passions involve all things skincare and beauty and in her free time she likes to travel, read and get her beauty sleep.

Transitioning to a Natural Deodorant: A Detox Guide - Mioskincare (2024)

FAQs

How long does it take to detox when switching to natural deodorant? ›

If you are just switching to natural deodorant, your body may need 1-3 weeks to adjust. But if you've been using antiperspirants your whole life, it could take a bit longer as the sweat glands in your underarms are going to go through quite the adjustment.

How long will my armpits smell after I switching to natural deodorant? ›

When you switch from antiperspirant to natural deodorant, your body needs a little detox time. You might sweat a bit more at first, but don't worry! Keep going and soon your armpits will be clean and balanced. After a few weeks, the smell will go away and you won't have to think about the bad stuff in antiperspirants.

Does natural deodorant detox your armpits? ›

The takeaway

No solid medical or scientific evidence supports the concept of armpit detoxing. It can cause irritation and negatively affect the natural bacteria balance on the skin. If a person wants to switch to a more natural deodorant, they can do so at any time, without needing any kind of “detox” first.

What are the side effects of switching to natural deodorant? ›

Some people experience small, tender, red bumps that appear in their underarms when they switch from a traditional deodorant or antiperspirant to an all-natural deodorant. Other underarm rash symptoms can include: Redness. Bumps.

What happens to your body when you start using natural deodorant? ›

You should expect your armpits to smell a little pungent for the first couple of weeks. This is because your sweat glands are purging and getting rid of all of the built-up bacteria and chemicals that have been trapped whilst you've been using antiperspirants.

Do you smell when detoxing? ›

Any person who has been drinking alcohol for a long time will have developed some serious toxins in their body. The process of detoxing from alcohol abuse and particularly heavy alcohol consumption is associated with body odour that does make you really sweat, at night and then start to smell.

How long do you stink after switching to aluminum free deodorant? ›

During this 'detox' or transition period - which typically lasts about 2 weeks - you may find yourself sweating more and notice a different, pungent odor from your sweat.

What happens to your body when you switch to aluminum free deodorant? ›

By now, your sweat glands will have cleared away any leftover aluminum. So your body will now start to regulate its own heat by ridding of small toxins through sweat. At this point, there will be backed-up acids in your sweat making their way to your skin's surface. Such acids will produce body odor.

What is the best detox for armpits? ›

Most armpit detoxes use a homemade mask of bentonite clay and apple cider vinegar. Some also include water to dilute the vinegar. Others use equal parts bentonite clay and coconut oil for a more soothing, hydrating mix that still has some antibacterial properties, thanks to the coconut oil.

What are the side effects of armpit detox? ›

A deodorant detox phase typically lasts anywhere from a week up to a month, and during that time period you may experience:
  • Increased armpit sweating.
  • Increased body odor.
  • Rash-like bumps in your armpits.
Apr 1, 2020

What to know when switching to natural deodorant? ›

Tips to Prepare for Natural Deodorant
  • Don't Be Afraid to Sweat. The aluminum in our deodorants clogs pores, blocking sweat. ...
  • Prepare with an Underarm Mask. ...
  • Exfoliate. ...
  • Stay Hydrated. ...
  • Keep Your Clothing Light. ...
  • Freshen Up with Apple Cider Vinegar. ...
  • Be Patient.
Jul 22, 2019

Why are my armpits dark after switching to natural deodorant? ›

You've found a natural deodorant that works well, but suddenly your pits are noticeably darker. This darkness is caused by melanin—and melanin is created by your body to protect skin that has been damaged or is suffering from prolonged irritation.

Is switching to natural deodorant worth it? ›

"Some of the enthusiasm for natural deodorants seems to be driven by fears and myths that have been repeatedly debunked,” says Nabeeha Siddiqui, MD, a Cedars-Sinai primary care physician in Culver City. "You won't find any solid scientific or medical evidence showing these deodorants are better for you.”

Why do my armpits burn after switching to natural deodorant? ›

Natural deodorants are often made with common irritants that can cause an armpit rash. Natural deodorants often contain baking soda, or sodium bicarbonate, to help neutralize body odor.

How can I speed up my deodorant detox? ›

A little exercise to break a sweat, and maybe a some time in a sauna, will help speed up the detoxification process as your body re-learns how to control bacteria on its own.

Does body odor go away if you stop using deodorant? ›

Managing without deodorant

“If you stop wearing deodorant or antiperspirant, you can develop a stronger odor over time,” Doyle said. “When you stop using (such products) and sweat more, this creates a breeding ground for bacterial and fungal overgrowth, which can cause odor to become stronger.”

How to reset armpit bacteria? ›

Personal hygiene and lifestyle
  1. Keep your skin clean by taking a daily bath or shower with antibacterial soap. ...
  2. Keep your armpits shaved, so sweat evaporates quickly and doesn't have as much time to interact with bacteria. ...
  3. Regularly wash clothing, and wear clean clothes.
  4. Wear loose-fitting clothing made of cotton.

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