Vietnamese pork salad Ingredients, Calories and Nutritional Information (2024)

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JohnnyEclectic > Favourite Meals

Suitable for:
Lunch
Dinner

Nutrition Facts

Serving Size

per meal

per serve

Energy

1582 kj

378 kcal

Protein

18.52g

Fat

23.67g

Saturated Fat

7.634g

Trans Fat

0.000g

Polyunsaturated Fat

3.372g

Monounsaturated Fat

10.633g

Cholesterol

61mg

Carbohydrates

21.39g

Sugar

3.78g

Fibre

2.8g

Sodium

790mg

Potassium

525mg

19%

of RDI*

(378 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (57%)

Protein (20%)

*Based on an RDI of 2000 calories

Set your Recommended Daily Intake

Additional Description/Notes:
Sauteed ground pork, noodles, lettuce, carrots, squash, cucumber

The information specified for this meal was submitted and shared by member JohnnyEclectic on 04 Jul 20.

Foods in this Meal

Peanuts 0.03 cup chopped
Young Green Onions 0.03 cup chopped
Yellow Summer Squash 0.12 cup sliced
Great Value Romaine Lettuce 1 cup, 47 g
Peanut Oil 1/4 tbsp
Fish Sauce 1/2 tbsp
Lime Juice 0.12 cup
Minced Pork 3 oz
Carrots 1/4 cup chopped
Cucumber (Peeled) 1/4 cup pared, chopped
A Taste of Thai Thin Rice Noodles 1/4 x 2 oz
Lee Kum Kee Sriracha Chili Sauce 1/2 x 1 tsp, 3.5 g

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1 Egg

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Nutritional Summary:

	There are 378 calories in 1 serving of Vietnamese pork salad.
	Calorie Breakdown: 57% fat, 23% carbs, 20% prot
(per meal)

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